IRONMAN Cairns (2021)
Dan CASEY (#382)
Finished
TIME:
14:37:33
Place
1012
OF
1105
Male
814
OF
873
50-54
109
OF
118
Swim 01:10:57 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:10:57 | 01:10:57 | 717 | 611 | 74 | 3.21 / 18:40 |
T1 00:09:43 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:43 | 01:20:42 | 820 | 662 | 86 | - / - |
Cycle 05:31:15 178.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:35 | 01:23:18 | 117 | 111 | 7 | 32.5 / 01:50 |
| Bike 18.5k | 00:28:18 | 01:51:37 | 125 | 119 | 7 | 35.92 / 01:40 |
| Bike 31.3k | 00:17:52 | 02:09:31 | 109 | 103 | 5 | 38.48 / 01:33 |
| Bike 38k | 00:10:55 | 02:20:28 | 132 | 125 | 6 | 38.16 / 01:34 |
| Bike 45k | 00:13:52 | 02:34:21 | 148 | 140 | 8 | 36.66 / 01:38 |
| Bike 57.5k | 00:24:03 | 02:58:26 | 167 | 158 | 10 | 35.3 / 01:41 |
| Bike 75k | 00:32:39 | 03:31:06 | 184 | 174 | 13 | 34.51 / 01:44 |
| Bike 92k | 00:35:52 | 04:06:59 | 270 | 256 | 27 | 33.19 / 01:48 |
| Bike 105k | 00:20:25 | 04:27:25 | 278 | 264 | 27 | 33.77 / 01:46 |
| Bike 112k | 00:11:16 | 04:38:42 | 276 | 261 | 25 | 33.94 / 01:46 |
| Bike 119k | 00:16:50 | 04:55:34 | 302 | 287 | 28 | 33.23 / 01:48 |
| Bike 131k | 00:26:40 | 05:22:16 | 301 | 286 | 28 | 32.53 / 01:50 |
| Bike 148k | 00:33:02 | 05:55:20 | 280 | 267 | 26 | 32.33 / 01:51 |
| Bike 166k | 00:31:06 | 06:26:27 | 273 | 259 | 25 | 32.57 / 01:50 |
| Bike 175k | 00:19:07 | 06:45:36 | 275 | 261 | 25 | 32.31 / 01:51 |
| Bike | 00:06:21 | 06:51:58 | 275 | 261 | 25 | 32.33 / 01:51 |
T2 00:11:49 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:11:49 | 07:03:48 | 1053 | 835 | 106 | - / - |
Run 07:33:43 41.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:43 | 07:11:33 | 427 | 381 | 28 | 10.86 / 05:31 |
| Run 3.7k | 00:12:32 | 07:24:07 | 505 | 443 | 43 | 10.94 / 05:29 |
| Run 6k | 00:14:36 | 07:38:44 | 636 | 550 | 62 | 10.31 / 05:49 |
| Run 8k | 00:13:38 | 07:52:24 | 724 | 615 | 70 | 9.88 / 06:04 |
| Run 9.1k | 00:08:15 | 08:00:41 | 739 | 629 | 71 | 9.6 / 06:14 |
| Run 10.4k | 00:07:43 | 08:08:25 | 736 | 625 | 71 | 9.66 / 06:12 |
| Run 11.8k | 00:11:09 | 08:19:36 | 774 | 652 | 75 | 9.34 / 06:25 |
| Run 14k | 00:16:49 | 08:36:26 | 817 | 677 | 81 | 9.06 / 06:36 |
| Run 16.4k | 00:18:17 | 08:54:45 | 844 | 694 | 81 | 8.87 / 06:45 |
| Run 18.4k | 00:18:41 | 09:13:28 | 900 | 728 | 91 | 8.51 / 07:02 |
| Run 19.4k | 00:12:32 | 09:26:01 | 934 | 752 | 94 | 8.18 / 07:19 |
| Run 20.8k | 00:11:25 | 09:37:28 | 947 | 758 | 97 | 8.12 / 07:23 |
| Run 22.1k | 00:14:08 | 09:51:38 | 963 | 770 | 100 | 7.9 / 07:35 |
| Run 24.4k | 00:27:03 | 10:18:42 | 1005 | 801 | 104 | 7.51 / 07:59 |
| Run 26.7k | 00:25:08 | 10:43:51 | 1020 | 813 | 104 | 7.28 / 08:14 |
| Run 28.6k | 00:35:09 | 11:19:01 | 1067 | 843 | 111 | 6.72 / 08:55 |
| Run 29.8k | 00:16:37 | 11:35:40 | 1075 | 851 | 115 | 6.57 / 09:07 |
| Run 31k | 00:15:01 | 11:50:43 | 1079 | 853 | 115 | 6.48 / 09:15 |
| Run 32.4k | 00:20:17 | 12:11:01 | 1084 | 856 | 116 | 6.32 / 09:28 |
| Run 34.7k | 00:32:27 | 12:43:29 | 1092 | 862 | 117 | 6.12 / 09:47 |
| Run 37.1k | 00:40:09 | 13:23:39 | 1097 | 867 | 118 | 5.86 / 10:14 |
| Run 39k | 00:35:29 | 13:59:10 | 1101 | 871 | 118 | 5.63 / 10:38 |
| Run 40k | 00:20:21 | 14:19:32 | 1101 | 871 | 118 | 5.5 / 10:53 |
| Run | 00:17:59 | 14:37:32 | 1104 | 872 | 118 | 5.48 / 10:55 |
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