6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Karen MOY (#373)
Club: Bondi Running & Triathlon Club Inc (B.R.A.T)
Finished
TIME:  12:29:27
Place
689  OF 1105
Female
100  OF 232
45-49
18  OF 47

Swim 01:08:20 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:08:20 01:08:20 619 84 13 3.33 / 17:59

T1 00:09:17 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:09:17 01:17:39 776 145 24 - / -

Cycle 06:18:39 178.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:02:52 01:20:33 433 45 7 29.19 / 02:03
Bike 18.5k 00:32:28 01:53:02 609 66 14 31.38 / 01:54
Bike 31.3k 00:21:07 02:14:11 629 65 13 33.23 / 01:48
Bike 38k 00:11:51 02:26:03 617 64 12 33.34 / 01:47
Bike 45k 00:16:21 02:42:26 651 70 13 31.85 / 01:53
Bike 57.5k 00:28:42 03:11:09 694 78 14 30.39 / 01:58
Bike 75k 00:42:04 03:53:15 788 102 17 28.92 / 02:04
Bike 92k 00:36:02 04:29:18 777 101 19 28.8 / 02:04
Bike 105k 00:22:59 04:52:18 773 100 18 29.37 / 02:02
Bike 112k 00:12:42 05:05:02 770 100 18 29.55 / 02:01
Bike 119k 00:16:43 05:21:47 759 97 17 29.24 / 02:03
Bike 131k 00:30:50 05:52:38 763 100 18 28.58 / 02:05
Bike 148k 00:39:49 06:32:29 762 100 17 28.2 / 02:07
Bike 166k 00:34:21 07:06:51 746 98 16 28.52 / 02:06
Bike 175k 00:22:02 07:28:54 743 98 16 28.28 / 02:07
Bike 00:07:24 07:36:20 746 99 17 28.28 / 02:07

T2 00:07:03 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:07:03 07:43:24 595 109 18 - / -

Run 04:46:00 41.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:08:45 07:52:11 776 122 21 9.58 / 06:15
Run 3.7k 00:13:19 08:05:32 727 108 19 10.04 / 05:58
Run 6k 00:13:53 08:19:26 720 103 18 9.99 / 06:00
Run 8k 00:12:04 08:31:32 708 103 19 9.97 / 06:00
Run 9.1k 00:07:56 08:39:29 711 107 18 9.73 / 06:09
Run 10.4k 00:07:42 08:47:12 712 107 18 9.78 / 06:07
Run 11.8k 00:09:28 08:56:42 713 107 18 9.66 / 06:12
Run 14k 00:15:04 09:11:48 722 111 19 9.5 / 06:18
Run 16.4k 00:16:30 09:28:19 748 119 22 9.38 / 06:23
Run 18.4k 00:13:56 09:42:16 750 118 22 9.28 / 06:27
Run 19.4k 00:08:33 09:50:50 745 118 22 9.13 / 06:34
Run 20.8k 00:08:19 09:59:11 741 116 21 9.19 / 06:31
Run 22.1k 00:09:56 10:09:08 735 117 21 9.09 / 06:35
Run 24.4k 00:14:59 10:24:09 726 118 21 9.1 / 06:35
Run 26.7k 00:16:29 10:40:39 719 116 21 9.03 / 06:38
Run 28.6k 00:13:57 10:54:38 715 116 21 8.97 / 06:41
Run 29.8k 00:09:26 11:04:06 718 117 21 8.9 / 06:44
Run 31k 00:08:09 11:12:16 703 114 21 8.9 / 06:44
Run 32.4k 00:09:44 11:22:01 699 113 21 8.89 / 06:44
Run 34.7k 00:17:19 11:39:22 704 114 20 8.82 / 06:47
Run 37.1k 00:16:48 11:56:11 705 114 20 8.8 / 06:48
Run 39k 00:14:56 12:11:09 709 116 20 8.74 / 06:51
Run 40k 00:09:08 12:20:18 707 115 20 8.66 / 06:55
Run 00:09:06 12:29:26 716 117 20 8.7 / 06:53

Karen MOY's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #374 539 14 76 11:56:40
IRONMAN Cairns (2014) | Ironman #919 299 4 23 10:52:29
IRONMAN Cairns (2015) | Ironman #615 235 5 32 11:27:59
IRONMAN Cairns (2018) | Ironman #1023 322 5 50 11:15:49
IRONMAN Cairns (2019) | Ironman #427 394 7 56 11:39:15
IRONMAN Cairns (2021) | Ironman #373 689 18 100 12:29:27
IRONMAN Cairns (2022) | Ironman #1159 526 6 77 12:21:46
IRONMAN Cairns (2023) | Ironman #351 476 3 78 12:22:54