IRONMAN Cairns (2021)
Karen MOY (#373)
Club: Bondi Running & Triathlon Club Inc (B.R.A.T)
Finished
TIME:
12:29:27
Place
689
OF
1105
Female
100
OF
232
45-49
18
OF
47
Swim 01:08:20 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:08:20 | 01:08:20 | 619 | 84 | 13 | 3.33 / 17:59 |
T1 00:09:17 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:09:17 | 01:17:39 | 776 | 145 | 24 | - / - |
Cycle 06:18:39 178.5km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:52 | 01:20:33 | 433 | 45 | 7 | 29.19 / 02:03 |
Bike 18.5k | 00:32:28 | 01:53:02 | 609 | 66 | 14 | 31.38 / 01:54 |
Bike 31.3k | 00:21:07 | 02:14:11 | 629 | 65 | 13 | 33.23 / 01:48 |
Bike 38k | 00:11:51 | 02:26:03 | 617 | 64 | 12 | 33.34 / 01:47 |
Bike 45k | 00:16:21 | 02:42:26 | 651 | 70 | 13 | 31.85 / 01:53 |
Bike 57.5k | 00:28:42 | 03:11:09 | 694 | 78 | 14 | 30.39 / 01:58 |
Bike 75k | 00:42:04 | 03:53:15 | 788 | 102 | 17 | 28.92 / 02:04 |
Bike 92k | 00:36:02 | 04:29:18 | 777 | 101 | 19 | 28.8 / 02:04 |
Bike 105k | 00:22:59 | 04:52:18 | 773 | 100 | 18 | 29.37 / 02:02 |
Bike 112k | 00:12:42 | 05:05:02 | 770 | 100 | 18 | 29.55 / 02:01 |
Bike 119k | 00:16:43 | 05:21:47 | 759 | 97 | 17 | 29.24 / 02:03 |
Bike 131k | 00:30:50 | 05:52:38 | 763 | 100 | 18 | 28.58 / 02:05 |
Bike 148k | 00:39:49 | 06:32:29 | 762 | 100 | 17 | 28.2 / 02:07 |
Bike 166k | 00:34:21 | 07:06:51 | 746 | 98 | 16 | 28.52 / 02:06 |
Bike 175k | 00:22:02 | 07:28:54 | 743 | 98 | 16 | 28.28 / 02:07 |
Bike | 00:07:24 | 07:36:20 | 746 | 99 | 17 | 28.28 / 02:07 |
T2 00:07:03 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:03 | 07:43:24 | 595 | 109 | 18 | - / - |
Run 04:46:00 41.5km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:45 | 07:52:11 | 776 | 122 | 21 | 9.58 / 06:15 |
Run 3.7k | 00:13:19 | 08:05:32 | 727 | 108 | 19 | 10.04 / 05:58 |
Run 6k | 00:13:53 | 08:19:26 | 720 | 103 | 18 | 9.99 / 06:00 |
Run 8k | 00:12:04 | 08:31:32 | 708 | 103 | 19 | 9.97 / 06:00 |
Run 9.1k | 00:07:56 | 08:39:29 | 711 | 107 | 18 | 9.73 / 06:09 |
Run 10.4k | 00:07:42 | 08:47:12 | 712 | 107 | 18 | 9.78 / 06:07 |
Run 11.8k | 00:09:28 | 08:56:42 | 713 | 107 | 18 | 9.66 / 06:12 |
Run 14k | 00:15:04 | 09:11:48 | 722 | 111 | 19 | 9.5 / 06:18 |
Run 16.4k | 00:16:30 | 09:28:19 | 748 | 119 | 22 | 9.38 / 06:23 |
Run 18.4k | 00:13:56 | 09:42:16 | 750 | 118 | 22 | 9.28 / 06:27 |
Run 19.4k | 00:08:33 | 09:50:50 | 745 | 118 | 22 | 9.13 / 06:34 |
Run 20.8k | 00:08:19 | 09:59:11 | 741 | 116 | 21 | 9.19 / 06:31 |
Run 22.1k | 00:09:56 | 10:09:08 | 735 | 117 | 21 | 9.09 / 06:35 |
Run 24.4k | 00:14:59 | 10:24:09 | 726 | 118 | 21 | 9.1 / 06:35 |
Run 26.7k | 00:16:29 | 10:40:39 | 719 | 116 | 21 | 9.03 / 06:38 |
Run 28.6k | 00:13:57 | 10:54:38 | 715 | 116 | 21 | 8.97 / 06:41 |
Run 29.8k | 00:09:26 | 11:04:06 | 718 | 117 | 21 | 8.9 / 06:44 |
Run 31k | 00:08:09 | 11:12:16 | 703 | 114 | 21 | 8.9 / 06:44 |
Run 32.4k | 00:09:44 | 11:22:01 | 699 | 113 | 21 | 8.89 / 06:44 |
Run 34.7k | 00:17:19 | 11:39:22 | 704 | 114 | 20 | 8.82 / 06:47 |
Run 37.1k | 00:16:48 | 11:56:11 | 705 | 114 | 20 | 8.8 / 06:48 |
Run 39k | 00:14:56 | 12:11:09 | 709 | 116 | 20 | 8.74 / 06:51 |
Run 40k | 00:09:08 | 12:20:18 | 707 | 115 | 20 | 8.66 / 06:55 |
Run | 00:09:06 | 12:29:26 | 716 | 117 | 20 | 8.7 / 06:53 |
Karen MOY's Past IRONMAN Cairns Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN Cairns (2016) | Ironman | #374 | 539 | 14 | 76 | 11:56:40 |
IRONMAN Cairns (2014) | Ironman | #919 | 299 | 4 | 23 | 10:52:29 |
IRONMAN Cairns (2015) | Ironman | #615 | 235 | 5 | 32 | 11:27:59 |
IRONMAN Cairns (2018) | Ironman | #1023 | 322 | 5 | 50 | 11:15:49 |
IRONMAN Cairns (2019) | Ironman | #427 | 394 | 7 | 56 | 11:39:15 |
IRONMAN Cairns (2021) | Ironman | #373 | 689 | 18 | 100 | 12:29:27 |
IRONMAN Cairns (2022) | Ironman | #1159 | 526 | 6 | 77 | 12:21:46 |
IRONMAN Cairns (2023) | Ironman | #351 | 476 | 3 | 78 | 12:22:54 |
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