IRONMAN Cairns (2021)
Andrew RITTER (#320)
Club: intraining Running and Triathlon Club
Finished
TIME:
10:05:46
Place
140
OF
1105
Male
130
OF
873
40-44
26
OF
142
Swim 00:54:21 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:54:21 | 00:54:21 | 62 | 54 | 9 | 4.19 / 14:18 |
T1 00:05:50 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:50 | 01:00:13 | 277 | 231 | 40 | - / - |
Cycle 05:19:09 178.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:55 | 01:03:09 | 495 | 444 | 75 | 28.71 / 02:05 |
| Bike 18.5k | 00:29:28 | 01:32:39 | 261 | 249 | 40 | 34.23 / 01:45 |
| Bike 31.3k | 00:18:45 | 01:51:25 | 247 | 236 | 38 | 36.68 / 01:38 |
| Bike 38k | 00:11:02 | 02:02:29 | 243 | 232 | 38 | 36.62 / 01:38 |
| Bike 45k | 00:14:05 | 02:16:35 | 245 | 234 | 38 | 35.36 / 01:41 |
| Bike 57.5k | 00:24:03 | 02:40:39 | 232 | 221 | 35 | 34.35 / 01:44 |
| Bike 75k | 00:31:44 | 03:12:25 | 215 | 205 | 35 | 34.04 / 01:45 |
| Bike 92k | 00:30:46 | 03:43:12 | 205 | 195 | 35 | 33.87 / 01:46 |
| Bike 105k | 00:18:59 | 04:02:12 | 197 | 187 | 35 | 34.65 / 01:43 |
| Bike 112k | 00:11:03 | 04:13:17 | 194 | 184 | 35 | 34.8 / 01:43 |
| Bike 119k | 00:14:52 | 04:28:11 | 194 | 184 | 35 | 34.33 / 01:44 |
| Bike 131k | 00:24:55 | 04:53:08 | 188 | 178 | 33 | 33.74 / 01:46 |
| Bike 148k | 00:33:04 | 05:26:13 | 180 | 171 | 34 | 33.38 / 01:47 |
| Bike 166k | 00:29:15 | 05:55:29 | 172 | 163 | 32 | 33.73 / 01:46 |
| Bike 175k | 00:17:55 | 06:13:26 | 172 | 163 | 32 | 33.52 / 01:47 |
| Bike | 00:05:56 | 06:19:24 | 170 | 161 | 32 | 33.55 / 01:47 |
T2 00:05:24 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:24 | 06:24:49 | 354 | 301 | 52 | - / - |
Run 03:40:55 41.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:34 | 06:32:25 | 378 | 337 | 59 | 11.08 / 05:24 |
| Run 3.7k | 00:11:38 | 06:44:05 | 357 | 319 | 60 | 11.53 / 05:12 |
| Run 6k | 00:11:36 | 06:55:42 | 301 | 267 | 50 | 11.66 / 05:08 |
| Run 8k | 00:09:59 | 07:05:42 | 269 | 243 | 47 | 11.74 / 05:06 |
| Run 9.1k | 00:06:09 | 07:11:52 | 248 | 225 | 43 | 11.6 / 05:10 |
| Run 10.4k | 00:06:05 | 07:17:58 | 243 | 220 | 43 | 11.74 / 05:06 |
| Run 11.8k | 00:07:24 | 07:25:24 | 236 | 214 | 41 | 11.68 / 05:07 |
| Run 14k | 00:11:29 | 07:36:55 | 227 | 206 | 39 | 11.65 / 05:08 |
| Run 16.4k | 00:11:51 | 07:48:47 | 226 | 205 | 38 | 11.72 / 05:07 |
| Run 18.4k | 00:10:30 | 07:59:19 | 221 | 200 | 36 | 11.68 / 05:08 |
| Run 19.4k | 00:06:36 | 08:05:56 | 215 | 194 | 35 | 11.51 / 05:12 |
| Run 20.8k | 00:06:16 | 08:12:13 | 211 | 190 | 34 | 11.62 / 05:09 |
| Run 22.1k | 00:07:44 | 08:19:59 | 204 | 184 | 33 | 11.51 / 05:12 |
| Run 24.4k | 00:11:53 | 08:31:54 | 200 | 180 | 32 | 11.52 / 05:12 |
| Run 26.7k | 00:12:51 | 08:44:47 | 201 | 180 | 31 | 11.44 / 05:14 |
| Run 28.6k | 00:11:08 | 08:55:57 | 201 | 179 | 30 | 11.35 / 05:17 |
| Run 29.8k | 00:06:40 | 09:02:38 | 199 | 177 | 29 | 11.33 / 05:17 |
| Run 31k | 00:06:26 | 09:09:05 | 196 | 175 | 29 | 11.32 / 05:17 |
| Run 32.4k | 00:07:58 | 09:17:05 | 192 | 171 | 29 | 11.28 / 05:18 |
| Run 34.7k | 00:12:03 | 09:29:09 | 187 | 166 | 29 | 11.29 / 05:18 |
| Run 37.1k | 00:13:02 | 09:42:13 | 188 | 167 | 29 | 11.27 / 05:19 |
| Run 39k | 00:10:37 | 09:52:52 | 188 | 167 | 29 | 11.24 / 05:20 |
| Run 40k | 00:06:59 | 09:59:53 | 185 | 164 | 28 | 11.16 / 05:22 |
| Run | 00:05:51 | 10:05:45 | 183 | 162 | 29 | 11.27 / 05:19 |
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