IRONMAN Cairns (2021)
Chris GILMOUR (#308)
Club: Starfish Tri-Athletic
Finished
TIME:
14:54:48
Place
1033
OF
1105
Male
825
OF
873
40-44
137
OF
142
Swim 01:13:55 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:13:55 | 01:13:55 | 814 | 686 | 112 | 3.08 / 19:27 |
T1 00:06:38 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:38 | 01:20:34 | 423 | 358 | 59 | - / - |
Cycle 07:03:10 178.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:02 | 01:23:38 | 658 | 580 | 101 | 27.62 / 02:10 |
| Bike 18.5k | 00:34:37 | 01:58:16 | 861 | 737 | 123 | 29.45 / 02:02 |
| Bike 31.3k | 00:22:38 | 02:20:56 | 873 | 749 | 124 | 31.11 / 01:55 |
| Bike 38k | 00:13:19 | 02:34:17 | 899 | 771 | 127 | 30.93 / 01:56 |
| Bike 45k | 00:17:05 | 02:51:23 | 899 | 769 | 125 | 29.73 / 02:01 |
| Bike 57.5k | 00:32:43 | 03:24:08 | 962 | 809 | 130 | 27.92 / 02:08 |
| Bike 75k | 00:44:29 | 04:08:38 | 983 | 822 | 134 | 26.77 / 02:14 |
| Bike 92k | 00:40:09 | 04:48:49 | 984 | 814 | 130 | 26.5 / 02:15 |
| Bike 105k | 00:25:20 | 05:14:11 | 984 | 813 | 130 | 26.99 / 02:13 |
| Bike 112k | 00:14:39 | 05:28:51 | 991 | 816 | 131 | 27.06 / 02:12 |
| Bike 119k | 00:19:35 | 05:48:27 | 994 | 819 | 131 | 26.65 / 02:15 |
| Bike 131k | 00:33:26 | 06:21:55 | 995 | 821 | 132 | 26.08 / 02:18 |
| Bike 148k | 00:46:36 | 07:08:32 | 1003 | 824 | 132 | 25.52 / 02:21 |
| Bike 166k | 00:40:32 | 07:49:05 | 1013 | 826 | 133 | 25.63 / 02:20 |
| Bike 175k | 00:26:20 | 08:15:27 | 1021 | 834 | 135 | 25.3 / 02:22 |
| Bike | 00:08:17 | 08:23:46 | 1023 | 834 | 135 | 25.3 / 02:22 |
T2 00:07:38 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:38 | 08:31:26 | 691 | 557 | 96 | - / - |
Run 06:23:20 41.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:09:21 | 08:40:48 | 906 | 742 | 130 | 8.97 / 06:41 |
| Run 3.7k | 00:15:01 | 08:55:50 | 921 | 748 | 129 | 9.1 / 06:35 |
| Run 6k | 00:16:52 | 09:12:43 | 956 | 780 | 130 | 8.72 / 06:52 |
| Run 8k | 00:15:16 | 09:28:00 | 985 | 792 | 131 | 8.48 / 07:04 |
| Run 9.1k | 00:10:46 | 09:38:48 | 1007 | 807 | 133 | 8.1 / 07:24 |
| Run 10.4k | 00:09:55 | 09:48:45 | 1018 | 815 | 136 | 8.07 / 07:25 |
| Run 11.8k | 00:12:35 | 10:01:21 | 1032 | 822 | 138 | 7.87 / 07:37 |
| Run 14k | 00:21:28 | 10:22:51 | 1049 | 832 | 138 | 7.54 / 07:57 |
| Run 16.4k | 00:20:36 | 10:43:28 | 1050 | 833 | 137 | 7.45 / 08:03 |
| Run 18.4k | 00:16:17 | 10:59:47 | 1042 | 828 | 137 | 7.44 / 08:03 |
| Run 19.4k | 00:10:39 | 11:10:27 | 1043 | 830 | 137 | 7.32 / 08:11 |
| Run 20.8k | 00:10:29 | 11:20:58 | 1037 | 826 | 137 | 7.36 / 08:08 |
| Run 22.1k | 00:13:06 | 11:34:05 | 1043 | 830 | 138 | 7.26 / 08:15 |
| Run 24.4k | 00:21:33 | 11:55:39 | 1041 | 829 | 138 | 7.16 / 08:22 |
| Run 26.7k | 00:23:28 | 12:19:09 | 1043 | 832 | 138 | 7.03 / 08:31 |
| Run 28.6k | 00:19:55 | 12:39:05 | 1044 | 831 | 138 | 6.92 / 08:39 |
| Run 29.8k | 00:12:17 | 12:51:24 | 1046 | 833 | 139 | 6.87 / 08:43 |
| Run 31k | 00:13:44 | 13:05:10 | 1052 | 835 | 139 | 6.79 / 08:49 |
| Run 32.4k | 00:15:44 | 13:20:55 | 1056 | 837 | 139 | 6.71 / 08:56 |
| Run 34.7k | 00:24:32 | 13:45:28 | 1059 | 838 | 140 | 6.62 / 09:02 |
| Run 37.1k | 00:24:41 | 14:10:11 | 1064 | 843 | 141 | 6.57 / 09:07 |
| Run 39k | 00:25:01 | 14:35:14 | 1074 | 851 | 141 | 6.43 / 09:19 |
| Run 40k | 00:11:37 | 14:46:52 | 1075 | 852 | 141 | 6.39 / 09:23 |
| Run | 00:07:54 | 14:54:47 | 1075 | 851 | 141 | 6.49 / 09:14 |
Social Share