IRONMAN Cairns (2021)
Elliot STEVENS (#289)
Club: Australian Defence Triathlon Club
Finished
TIME:
10:03:20
Place
133
OF
1105
Male
123
OF
873
35-39
29
OF
139
Swim 01:04:59 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:04:59 | 01:04:59 | 442 | 389 | 67 | 3.5 / 17:06 |
T1 00:05:33 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:33 | 01:10:33 | 235 | 200 | 40 | - / - |
Cycle 05:08:19 178.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:43 | 01:13:18 | 251 | 232 | 47 | 30.73 / 01:57 |
| Bike 18.5k | 00:29:17 | 01:42:37 | 233 | 223 | 43 | 34.63 / 01:43 |
| Bike 31.3k | 00:18:45 | 02:01:24 | 220 | 209 | 41 | 36.94 / 01:37 |
| Bike 38k | 00:10:54 | 02:12:19 | 219 | 208 | 42 | 36.92 / 01:37 |
| Bike 45k | 00:13:58 | 02:26:18 | 220 | 209 | 41 | 35.64 / 01:40 |
| Bike 57.5k | 00:23:04 | 02:49:24 | 193 | 183 | 36 | 34.9 / 01:43 |
| Bike 75k | 00:30:39 | 03:20:04 | 169 | 160 | 30 | 34.74 / 01:43 |
| Bike 92k | 00:28:42 | 03:48:47 | 150 | 141 | 28 | 34.88 / 01:43 |
| Bike 105k | 00:18:10 | 04:06:59 | 139 | 131 | 26 | 35.74 / 01:40 |
| Bike 112k | 00:10:27 | 04:17:28 | 136 | 128 | 25 | 35.95 / 01:40 |
| Bike 119k | 00:13:31 | 04:31:00 | 129 | 122 | 23 | 35.62 / 01:41 |
| Bike 131k | 00:23:18 | 04:54:20 | 123 | 117 | 23 | 35.12 / 01:42 |
| Bike 148k | 00:31:17 | 05:25:38 | 119 | 113 | 23 | 34.81 / 01:43 |
| Bike 166k | 00:29:14 | 05:54:54 | 113 | 107 | 23 | 35.02 / 01:42 |
| Bike 175k | 00:17:56 | 06:12:52 | 111 | 105 | 23 | 34.73 / 01:43 |
| Bike | 00:05:58 | 06:18:52 | 111 | 105 | 23 | 34.73 / 01:43 |
T2 00:03:10 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:10 | 06:22:03 | 74 | 60 | 14 | - / - |
Run 03:41:14 41.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:02 | 06:29:06 | 198 | 181 | 39 | 11.94 / 05:01 |
| Run 3.7k | 00:11:22 | 06:40:30 | 246 | 220 | 49 | 12.04 / 04:58 |
| Run 6k | 00:12:03 | 06:52:35 | 277 | 251 | 53 | 11.79 / 05:05 |
| Run 8k | 00:10:28 | 07:03:04 | 278 | 250 | 52 | 11.7 / 05:07 |
| Run 9.1k | 00:06:34 | 07:09:40 | 280 | 251 | 54 | 11.47 / 05:13 |
| Run 10.4k | 00:06:45 | 07:16:26 | 294 | 264 | 57 | 11.47 / 05:13 |
| Run 11.8k | 00:07:50 | 07:24:18 | 293 | 262 | 57 | 11.37 / 05:16 |
| Run 14k | 00:11:49 | 07:36:08 | 286 | 255 | 55 | 11.34 / 05:17 |
| Run 16.4k | 00:13:12 | 07:49:22 | 292 | 261 | 56 | 11.27 / 05:19 |
| Run 18.4k | 00:10:46 | 08:00:09 | 285 | 254 | 51 | 11.25 / 05:19 |
| Run 19.4k | 00:06:41 | 08:06:52 | 282 | 251 | 51 | 11.1 / 05:24 |
| Run 20.8k | 00:06:29 | 08:13:22 | 281 | 251 | 50 | 11.21 / 05:21 |
| Run 22.1k | 00:07:52 | 08:21:16 | 274 | 246 | 49 | 11.12 / 05:23 |
| Run 24.4k | 00:12:00 | 08:33:18 | 263 | 235 | 49 | 11.15 / 05:22 |
| Run 26.7k | 00:12:13 | 08:45:33 | 244 | 216 | 44 | 11.16 / 05:22 |
| Run 28.6k | 00:10:34 | 08:56:08 | 236 | 208 | 43 | 11.13 / 05:23 |
| Run 29.8k | 00:06:47 | 09:02:56 | 232 | 204 | 43 | 11.11 / 05:23 |
| Run 31k | 00:06:41 | 09:09:39 | 232 | 205 | 43 | 11.09 / 05:24 |
| Run 32.4k | 00:08:13 | 09:17:54 | 228 | 201 | 43 | 11.05 / 05:25 |
| Run 34.7k | 00:11:53 | 09:29:49 | 219 | 193 | 42 | 11.08 / 05:24 |
| Run 37.1k | 00:11:44 | 09:41:34 | 203 | 179 | 39 | 11.15 / 05:22 |
| Run 39k | 00:10:02 | 09:51:38 | 193 | 171 | 39 | 11.16 / 05:22 |
| Run 40k | 00:06:11 | 09:57:50 | 190 | 169 | 39 | 11.12 / 05:23 |
| Run | 00:05:27 | 10:03:19 | 186 | 165 | 39 | 11.25 / 05:19 |
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