6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Adrian MOORE (#284)
Club: Momentum Endurance Coaching
Finished
TIME:  11:31:55
Place
454  OF 1105
Male
403  OF 873
35-39
81  OF 139

Swim 01:08:55 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:08:55 01:08:55 640 551 94 3.3 / 18:08

T1 00:06:51 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:51 01:15:47 456 384 72 - / -

Cycle 05:41:57 178.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:52 01:18:40 419 378 68 29.25 / 02:03
Bike 18.5k 00:30:17 01:48:58 338 319 65 33.46 / 01:47
Bike 31.3k 00:20:48 02:09:47 432 404 76 34.78 / 01:43
Bike 38k 00:11:51 02:21:40 447 416 80 34.61 / 01:43
Bike 45k 00:14:39 02:36:20 435 406 78 33.52 / 01:47
Bike 57.5k 00:25:37 03:01:59 418 390 75 32.49 / 01:50
Bike 75k 00:34:50 03:36:50 408 381 74 31.9 / 01:52
Bike 92k 00:32:55 04:09:47 408 380 72 31.72 / 01:53
Bike 105k 00:21:55 04:31:44 422 392 76 32.18 / 01:51
Bike 112k 00:12:43 04:44:28 435 403 78 32.2 / 01:51
Bike 119k 00:14:58 04:59:28 423 393 76 31.92 / 01:52
Bike 131k 00:26:01 05:25:30 403 376 72 31.47 / 01:54
Bike 148k 00:34:28 05:59:59 389 361 70 31.24 / 01:55
Bike 166k 00:31:20 06:31:21 377 350 69 31.56 / 01:54
Bike 175k 00:19:34 06:50:57 375 348 69 31.32 / 01:54
Bike 00:06:47 06:57:46 379 351 69 31.31 / 01:54

T2 00:05:16 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:16 07:03:03 337 286 58 - / -

Run 04:28:49 41.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:07:33 07:10:38 374 333 72 11.1 / 05:24
Run 3.7k 00:12:17 07:22:57 434 383 77 11.16 / 05:22
Run 6k 00:12:41 07:35:40 441 392 77 11.04 / 05:25
Run 8k 00:11:49 07:47:31 486 430 86 10.8 / 05:33
Run 9.1k 00:07:06 07:54:39 484 429 84 10.58 / 05:40
Run 10.4k 00:07:01 08:01:41 491 434 87 10.64 / 05:38
Run 11.8k 00:08:39 08:10:21 491 433 87 10.52 / 05:42
Run 14k 00:13:12 08:23:34 491 430 88 10.43 / 05:44
Run 16.4k 00:16:21 08:39:57 563 486 100 10.15 / 05:54
Run 18.4k 00:15:13 08:55:12 619 531 101 9.84 / 06:05
Run 19.4k 00:08:13 09:03:26 627 537 103 9.67 / 06:12
Run 20.8k 00:07:54 09:11:22 623 534 103 9.72 / 06:10
Run 22.1k 00:09:22 09:20:45 616 529 103 9.63 / 06:13
Run 24.4k 00:16:26 09:37:13 643 548 106 9.49 / 06:19
Run 26.7k 00:15:35 09:52:49 635 542 104 9.43 / 06:21
Run 28.6k 00:13:16 10:06:06 619 526 102 9.37 / 06:23
Run 29.8k 00:07:53 10:14:00 611 520 102 9.36 / 06:24
Run 31k 00:07:54 10:21:56 604 514 99 9.35 / 06:24
Run 32.4k 00:09:46 10:31:43 595 506 97 9.31 / 06:26
Run 34.7k 00:15:01 10:46:46 589 502 98 9.3 / 06:26
Run 37.1k 00:17:38 11:04:25 604 513 100 9.22 / 06:30
Run 39k 00:13:34 11:18:00 601 511 100 9.17 / 06:32
Run 40k 00:07:22 11:25:24 593 503 99 9.14 / 06:33
Run 00:06:29 11:31:54 590 501 98 9.26 / 06:28

Adrian MOORE's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #757 693 84 592 12:28:53
IRONMAN Cairns (2018) | Ironman #668 446 73 379 11:53:09
IRONMAN Cairns (2019) | Ironman #680 514 86 439 12:14:00
IRONMAN Cairns (2021) | Ironman #284 454 81 403 11:31:55
IRONMAN Cairns (2022) | Ironman #756 326 40 283 11:14:15