IRONMAN Cairns (2021)
Matt JACKSON (#252)
Finished
TIME:
08:45:45
Place
12
OF
1105
Male
12
OF
873
30-34
1
OF
140
Swim 00:50:27 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:50:27 | 00:50:27 | 28 | 27 | 4 | 4.51 / 13:16 |
T1 00:03:46 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:46 | 00:54:14 | 43 | 33 | 3 | - / - |
Cycle 04:56:10 178.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:29 | 00:56:45 | 49 | 49 | 8 | 33.69 / 01:46 |
| Bike 18.5k | 00:27:26 | 01:24:12 | 49 | 47 | 7 | 37.06 / 01:37 |
| Bike 31.3k | 00:17:25 | 01:41:39 | 45 | 43 | 7 | 39.62 / 01:30 |
| Bike 38k | 00:10:18 | 01:51:59 | 54 | 50 | 7 | 39.5 / 01:31 |
| Bike 45k | 00:13:05 | 02:05:06 | 55 | 52 | 8 | 38.11 / 01:34 |
| Bike 57.5k | 00:21:32 | 02:26:39 | 38 | 38 | 6 | 37.34 / 01:36 |
| Bike 75k | 00:29:26 | 02:56:07 | 37 | 37 | 6 | 36.92 / 01:37 |
| Bike 92k | 00:28:11 | 03:24:20 | 33 | 33 | 7 | 36.78 / 01:37 |
| Bike 105k | 00:17:58 | 03:42:19 | 33 | 33 | 7 | 37.52 / 01:35 |
| Bike 112k | 00:10:10 | 03:52:30 | 32 | 32 | 7 | 37.7 / 01:35 |
| Bike 119k | 00:13:27 | 04:05:58 | 34 | 33 | 7 | 37.24 / 01:36 |
| Bike 131k | 00:24:00 | 04:30:00 | 37 | 35 | 6 | 36.43 / 01:38 |
| Bike 148k | 00:29:20 | 04:59:21 | 34 | 32 | 5 | 36.23 / 01:39 |
| Bike 166k | 00:28:17 | 05:27:39 | 33 | 31 | 4 | 36.43 / 01:38 |
| Bike 175k | 00:17:13 | 05:44:54 | 32 | 31 | 4 | 36.12 / 01:39 |
| Bike | 00:05:30 | 05:50:26 | 30 | 29 | 4 | 36.16 / 01:39 |
T2 00:02:58 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:58 | 05:53:26 | 55 | 44 | 7 | - / - |
Run 02:52:17 41.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:05:41 | 05:59:08 | 12 | 11 | 1 | 14.74 / 04:04 |
| Run 3.7k | 00:08:51 | 06:08:01 | 14 | 13 | 2 | 15.23 / 03:56 |
| Run 6k | 00:09:24 | 06:17:26 | 15 | 14 | 2 | 15 / 03:59 |
| Run 8k | 00:08:01 | 06:25:29 | 15 | 14 | 2 | 14.98 / 04:00 |
| Run 9.1k | 00:05:01 | 06:30:31 | 12 | 11 | 2 | 14.72 / 04:04 |
| Run 10.4k | 00:04:52 | 06:35:25 | 11 | 10 | 1 | 14.86 / 04:02 |
| Run 11.8k | 00:05:56 | 06:41:22 | 11 | 10 | 1 | 14.77 / 04:03 |
| Run 14k | 00:09:09 | 06:50:32 | 11 | 10 | 1 | 14.71 / 04:04 |
| Run 16.4k | 00:09:30 | 07:00:04 | 10 | 9 | 1 | 14.77 / 04:03 |
| Run 18.4k | 00:08:15 | 07:08:20 | 10 | 9 | 1 | 14.73 / 04:04 |
| Run 19.4k | 00:05:06 | 07:13:28 | 10 | 9 | 1 | 14.54 / 04:07 |
| Run 20.8k | 00:04:58 | 07:18:28 | 10 | 9 | 1 | 14.67 / 04:05 |
| Run 22.1k | 00:06:01 | 07:24:31 | 10 | 9 | 1 | 14.56 / 04:07 |
| Run 24.4k | 00:09:10 | 07:33:42 | 9 | 8 | 1 | 14.6 / 04:06 |
| Run 26.7k | 00:09:42 | 07:43:25 | 8 | 8 | 1 | 14.56 / 04:07 |
| Run 28.6k | 00:08:29 | 07:51:55 | 8 | 7 | 1 | 14.48 / 04:08 |
| Run 29.8k | 00:05:13 | 07:57:10 | 6 | 5 | 1 | 14.45 / 04:09 |
| Run 31k | 00:05:04 | 08:02:16 | 5 | 5 | 1 | 14.43 / 04:09 |
| Run 32.4k | 00:06:05 | 08:08:22 | 5 | 5 | 1 | 14.4 / 04:09 |
| Run 34.7k | 00:09:16 | 08:17:39 | 5 | 5 | 1 | 14.43 / 04:09 |
| Run 37.1k | 00:09:42 | 08:27:23 | 5 | 5 | 1 | 14.46 / 04:08 |
| Run 39k | 00:08:26 | 08:35:50 | 5 | 5 | 1 | 14.4 / 04:09 |
| Run 40k | 00:05:14 | 08:41:05 | 5 | 5 | 1 | 14.31 / 04:11 |
| Run | 00:04:37 | 08:45:44 | 5 | 5 | 1 | 14.45 / 04:09 |
Social Share