IRONMAN Cairns (2021)
Clare ZAPPALA (#244)
Club: Cairns Crocs Triathlon Club
Finished
TIME:
11:45:03
Place
512
OF
1105
Female
60
OF
232
25-29
7
OF
20
Swim 01:15:00 3.8km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:15:00 | 01:15:00 | 851 | 142 | 14 | 3.03 / 19:44 |
T1 00:07:37 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:37 | 01:22:38 | 563 | 93 | 9 | - / - |
Cycle 06:09:13 178.5km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:02 | 01:25:42 | 655 | 78 | 8 | 27.64 / 02:10 |
Bike 18.5k | 00:33:36 | 01:59:19 | 756 | 96 | 8 | 30.27 / 01:58 |
Bike 31.3k | 00:21:49 | 02:21:10 | 775 | 97 | 8 | 32.09 / 01:52 |
Bike 38k | 00:12:18 | 02:33:29 | 762 | 91 | 7 | 32.18 / 01:51 |
Bike 45k | 00:16:28 | 02:49:58 | 776 | 97 | 8 | 30.92 / 01:56 |
Bike 57.5k | 00:29:02 | 03:19:02 | 792 | 103 | 8 | 29.64 / 02:01 |
Bike 75k | 00:36:54 | 03:55:57 | 728 | 89 | 7 | 29.35 / 02:02 |
Bike 92k | 00:34:08 | 04:30:07 | 693 | 84 | 7 | 29.44 / 02:02 |
Bike 105k | 00:22:31 | 04:52:40 | 698 | 83 | 7 | 30.02 / 01:59 |
Bike 112k | 00:12:54 | 05:05:35 | 702 | 84 | 8 | 30.14 / 01:59 |
Bike 119k | 00:16:54 | 05:22:31 | 697 | 85 | 8 | 29.76 / 02:00 |
Bike 131k | 00:28:53 | 05:51:25 | 686 | 84 | 8 | 29.24 / 02:03 |
Bike 148k | 00:37:58 | 06:29:25 | 665 | 82 | 7 | 28.94 / 02:04 |
Bike 166k | 00:33:58 | 07:03:25 | 657 | 84 | 8 | 29.22 / 02:03 |
Bike 175k | 00:21:34 | 07:25:00 | 656 | 84 | 8 | 28.97 / 02:04 |
Bike | 00:06:52 | 07:31:53 | 656 | 85 | 8 | 29 / 02:04 |
T2 00:04:05 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:05 | 07:35:59 | 163 | 27 | 3 | - / - |
Run 04:09:02 41.5km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:51 | 07:43:52 | 476 | 55 | 6 | 10.67 / 05:37 |
Run 3.7k | 00:11:41 | 07:55:34 | 400 | 45 | 5 | 11.34 / 05:17 |
Run 6k | 00:12:27 | 08:08:03 | 393 | 43 | 5 | 11.23 / 05:20 |
Run 8k | 00:11:09 | 08:19:13 | 417 | 46 | 5 | 11.1 / 05:24 |
Run 9.1k | 00:07:06 | 08:26:21 | 421 | 48 | 5 | 10.84 / 05:31 |
Run 10.4k | 00:06:41 | 08:33:04 | 419 | 48 | 5 | 10.93 / 05:29 |
Run 11.8k | 00:08:28 | 08:41:34 | 420 | 49 | 5 | 10.79 / 05:33 |
Run 14k | 00:12:25 | 08:54:01 | 403 | 47 | 4 | 10.76 / 05:34 |
Run 16.4k | 00:12:51 | 09:06:53 | 393 | 46 | 4 | 10.82 / 05:32 |
Run 18.4k | 00:11:30 | 09:18:25 | 390 | 44 | 4 | 10.77 / 05:33 |
Run 19.4k | 00:07:21 | 09:25:47 | 387 | 45 | 4 | 10.6 / 05:39 |
Run 20.8k | 00:07:02 | 09:32:50 | 384 | 45 | 4 | 10.68 / 05:37 |
Run 22.1k | 00:08:59 | 09:41:51 | 384 | 44 | 4 | 10.53 / 05:41 |
Run 24.4k | 00:13:09 | 09:55:01 | 378 | 45 | 5 | 10.53 / 05:41 |
Run 26.7k | 00:13:29 | 10:08:32 | 369 | 45 | 5 | 10.5 / 05:42 |
Run 28.6k | 00:12:16 | 10:20:50 | 374 | 46 | 6 | 10.41 / 05:45 |
Run 29.8k | 00:07:50 | 10:28:42 | 374 | 44 | 5 | 10.35 / 05:47 |
Run 31k | 00:07:36 | 10:36:20 | 374 | 44 | 5 | 10.31 / 05:49 |
Run 32.4k | 00:09:44 | 10:46:05 | 384 | 47 | 5 | 10.22 / 05:52 |
Run 34.7k | 00:14:33 | 11:00:40 | 386 | 50 | 5 | 10.17 / 05:53 |
Run 37.1k | 00:14:37 | 11:15:19 | 390 | 50 | 5 | 10.14 / 05:54 |
Run 39k | 00:13:23 | 11:28:43 | 398 | 50 | 5 | 10.05 / 05:58 |
Run 40k | 00:08:57 | 11:37:42 | 405 | 51 | 5 | 9.92 / 06:02 |
Run | 00:07:19 | 11:45:02 | 411 | 55 | 6 | 9.99 / 06:00 |
Clare ZAPPALA's Past IRONMAN Cairns Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN Cairns (2021) | Ironman | #244 | 512 | 7 | 60 | 11:45:03 |
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