IRONMAN Cairns (2021)
James MARTIN (#238)
Club: Cronulla triathlon Club
Finished
TIME:
08:59:37
Place
23
OF
1105
Male
23
OF
873
25-29
2
OF
83
Swim 00:54:12 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:54:12 | 00:54:12 | 59 | 51 | 6 | 4.2 / 14:15 |
T1 00:04:10 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:10 | 00:58:23 | 61 | 49 | 3 | - / - |
Cycle 05:00:07 178.5km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:31 | 01:00:55 | 69 | 69 | 7 | 33.27 / 01:48 |
| Bike 18.5k | 00:28:12 | 01:29:09 | 112 | 107 | 8 | 36.1 / 01:39 |
| Bike 31.3k | 00:17:57 | 01:47:08 | 105 | 99 | 7 | 38.54 / 01:33 |
| Bike 38k | 00:09:59 | 01:57:08 | 91 | 85 | 6 | 38.81 / 01:32 |
| Bike 45k | 00:13:10 | 02:10:20 | 90 | 85 | 6 | 37.53 / 01:35 |
| Bike 57.5k | 00:22:26 | 02:32:47 | 76 | 72 | 5 | 36.55 / 01:38 |
| Bike 75k | 00:30:13 | 03:03:02 | 76 | 72 | 6 | 36.1 / 01:39 |
| Bike 92k | 00:28:41 | 03:31:44 | 76 | 72 | 6 | 35.99 / 01:40 |
| Bike 105k | 00:18:24 | 03:50:10 | 76 | 72 | 7 | 36.71 / 01:38 |
| Bike 112k | 00:10:19 | 04:00:30 | 74 | 70 | 6 | 36.9 / 01:37 |
| Bike 119k | 00:13:38 | 04:14:10 | 72 | 68 | 6 | 36.47 / 01:38 |
| Bike 131k | 00:22:59 | 04:37:10 | 65 | 60 | 5 | 35.92 / 01:40 |
| Bike 148k | 00:31:13 | 05:08:25 | 66 | 61 | 4 | 35.51 / 01:41 |
| Bike 166k | 00:27:17 | 05:35:44 | 56 | 52 | 4 | 35.91 / 01:40 |
| Bike 175k | 00:17:12 | 05:52:57 | 53 | 49 | 4 | 35.64 / 01:40 |
| Bike | 00:05:33 | 05:58:31 | 53 | 49 | 4 | 35.68 / 01:40 |
T2 00:02:07 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:07 | 06:00:40 | 11 | 8 | 2 | - / - |
Run 02:58:54 41.5km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:06:06 | 06:06:47 | 33 | 30 | 2 | 13.76 / 04:21 |
| Run 3.7k | 00:08:26 | 06:15:15 | 13 | 12 | 1 | 15.24 / 03:56 |
| Run 6k | 00:09:12 | 06:24:28 | 12 | 12 | 1 | 15.13 / 03:57 |
| Run 8k | 00:08:09 | 06:32:38 | 13 | 12 | 1 | 15.02 / 03:59 |
| Run 9.1k | 00:05:09 | 06:37:48 | 14 | 13 | 1 | 14.7 / 04:04 |
| Run 10.4k | 00:05:04 | 06:42:54 | 15 | 14 | 1 | 14.78 / 04:03 |
| Run 11.8k | 00:06:14 | 06:49:10 | 16 | 15 | 1 | 14.6 / 04:06 |
| Run 14k | 00:09:17 | 06:58:28 | 15 | 14 | 1 | 14.53 / 04:07 |
| Run 16.4k | 00:09:51 | 07:08:20 | 15 | 14 | 1 | 14.54 / 04:07 |
| Run 18.4k | 00:08:27 | 07:16:48 | 14 | 13 | 1 | 14.5 / 04:08 |
| Run 19.4k | 00:05:16 | 07:22:06 | 14 | 13 | 1 | 14.29 / 04:11 |
| Run 20.8k | 00:05:08 | 07:27:15 | 14 | 13 | 1 | 14.41 / 04:09 |
| Run 22.1k | 00:06:19 | 07:33:35 | 14 | 13 | 1 | 14.27 / 04:12 |
| Run 24.4k | 00:09:33 | 07:43:10 | 13 | 12 | 1 | 14.28 / 04:12 |
| Run 26.7k | 00:10:10 | 07:53:22 | 13 | 12 | 1 | 14.21 / 04:13 |
| Run 28.6k | 00:08:59 | 08:02:23 | 13 | 12 | 1 | 14.1 / 04:15 |
| Run 29.8k | 00:05:35 | 08:07:59 | 13 | 12 | 1 | 14.04 / 04:16 |
| Run 31k | 00:05:31 | 08:13:32 | 13 | 12 | 1 | 14 / 04:17 |
| Run 32.4k | 00:06:38 | 08:20:12 | 12 | 11 | 1 | 13.93 / 04:18 |
| Run 34.7k | 00:10:05 | 08:30:18 | 14 | 13 | 1 | 13.91 / 04:18 |
| Run 37.1k | 00:10:23 | 08:40:43 | 15 | 14 | 1 | 13.9 / 04:18 |
| Run 39k | 00:08:47 | 08:49:31 | 13 | 12 | 1 | 13.85 / 04:19 |
| Run 40k | 00:05:17 | 08:54:50 | 13 | 12 | 1 | 13.78 / 04:21 |
| Run | 00:04:44 | 08:59:36 | 13 | 12 | 1 | 13.91 / 04:18 |
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