IRONMAN Cairns (2021)
Geoff MILLER (#199)
Club: CF Racing
Finished
TIME:
09:55:03
Place
113
OF
1105
Male
105
OF
873
50-54
3
OF
118
Swim 00:59:18 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:59:18 | 00:59:18 | 197 | 177 | 14 | 3.84 / 15:36 |
T1 00:05:33 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:33 | 01:04:52 | 236 | 201 | 23 | - / - |
Cycle 05:05:04 178.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:02 | 01:07:55 | 657 | 579 | 63 | 27.63 / 02:10 |
| Bike 18.5k | 00:28:29 | 01:36:26 | 180 | 170 | 13 | 35.18 / 01:42 |
| Bike 31.3k | 00:18:12 | 01:54:39 | 165 | 157 | 11 | 37.73 / 01:35 |
| Bike 38k | 00:10:05 | 02:04:45 | 138 | 130 | 7 | 38.08 / 01:34 |
| Bike 45k | 00:12:59 | 02:17:46 | 121 | 115 | 5 | 37.04 / 01:37 |
| Bike 57.5k | 00:23:20 | 02:41:08 | 128 | 122 | 5 | 35.84 / 01:40 |
| Bike 75k | 00:30:21 | 03:11:30 | 118 | 112 | 6 | 35.53 / 01:41 |
| Bike 92k | 00:30:00 | 03:41:32 | 130 | 123 | 7 | 35.23 / 01:42 |
| Bike 105k | 00:19:11 | 04:00:44 | 134 | 126 | 8 | 35.85 / 01:40 |
| Bike 112k | 00:10:43 | 04:11:28 | 132 | 124 | 8 | 36.01 / 01:39 |
| Bike 119k | 00:13:11 | 04:24:41 | 122 | 116 | 8 | 35.73 / 01:40 |
| Bike 131k | 00:23:54 | 04:48:36 | 122 | 116 | 8 | 35.13 / 01:42 |
| Bike 148k | 00:31:33 | 05:20:10 | 120 | 114 | 8 | 34.78 / 01:43 |
| Bike 166k | 00:27:44 | 05:47:56 | 106 | 100 | 6 | 35.18 / 01:42 |
| Bike 175k | 00:16:26 | 06:04:23 | 92 | 87 | 6 | 35.05 / 01:42 |
| Bike | 00:05:32 | 06:09:57 | 92 | 87 | 7 | 35.1 / 01:42 |
T2 00:04:51 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:51 | 06:14:49 | 263 | 222 | 14 | - / - |
Run 03:40:11 41.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:06:53 | 06:21:44 | 168 | 153 | 6 | 12.17 / 04:55 |
| Run 3.7k | 00:10:31 | 06:32:16 | 148 | 137 | 5 | 12.73 / 04:42 |
| Run 6k | 00:10:44 | 06:43:02 | 127 | 117 | 3 | 12.76 / 04:41 |
| Run 8k | 00:09:25 | 06:52:28 | 126 | 115 | 3 | 12.75 / 04:42 |
| Run 9.1k | 00:05:48 | 06:58:18 | 119 | 110 | 3 | 12.56 / 04:46 |
| Run 10.4k | 00:05:54 | 07:04:13 | 121 | 112 | 3 | 12.63 / 04:44 |
| Run 11.8k | 00:07:07 | 07:11:22 | 120 | 111 | 3 | 12.52 / 04:47 |
| Run 14k | 00:10:59 | 07:22:23 | 123 | 115 | 4 | 12.43 / 04:49 |
| Run 16.4k | 00:11:15 | 07:33:39 | 118 | 110 | 4 | 12.48 / 04:48 |
| Run 18.4k | 00:09:49 | 07:43:29 | 112 | 104 | 4 | 12.45 / 04:49 |
| Run 19.4k | 00:06:10 | 07:49:41 | 109 | 101 | 4 | 12.27 / 04:53 |
| Run 20.8k | 00:05:55 | 07:55:38 | 108 | 100 | 4 | 12.38 / 04:50 |
| Run 22.1k | 00:07:29 | 08:03:08 | 110 | 102 | 4 | 12.24 / 04:54 |
| Run 24.4k | 00:11:32 | 08:14:41 | 110 | 102 | 4 | 12.21 / 04:54 |
| Run 26.7k | 00:13:15 | 08:27:58 | 126 | 117 | 4 | 12.03 / 04:59 |
| Run 28.6k | 00:11:17 | 08:39:16 | 130 | 120 | 5 | 11.88 / 05:03 |
| Run 29.8k | 00:06:56 | 08:46:13 | 136 | 123 | 5 | 11.81 / 05:04 |
| Run 31k | 00:06:58 | 08:53:13 | 141 | 128 | 5 | 11.74 / 05:06 |
| Run 32.4k | 00:08:54 | 09:02:09 | 149 | 135 | 6 | 11.61 / 05:09 |
| Run 34.7k | 00:12:47 | 09:14:57 | 152 | 138 | 6 | 11.55 / 05:11 |
| Run 37.1k | 00:13:31 | 09:28:30 | 165 | 148 | 6 | 11.49 / 05:13 |
| Run 39k | 00:12:31 | 09:41:02 | 177 | 158 | 8 | 11.34 / 05:17 |
| Run 40k | 00:07:26 | 09:48:30 | 177 | 157 | 8 | 11.23 / 05:20 |
| Run | 00:06:30 | 09:55:02 | 179 | 158 | 8 | 11.3 / 05:18 |
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