IRONMAN Cairns (2021)
Julie-Ann DILLON (#186)
Club: Mavericks Coaching Alliance
Finished
TIME:
13:23:28
Place
874
OF
1105
Female
154
OF
232
45-49
29
OF
47
Swim 01:15:31 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:15:31 | 01:15:31 | 859 | 145 | 27 | 3.01 / 19:52 |
T1 00:07:12 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:12 | 01:22:44 | 509 | 87 | 16 | - / - |
Cycle 06:32:08 178.5km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:03 | 01:25:48 | 681 | 85 | 15 | 27.51 / 02:10 |
| Bike 18.5k | 00:33:56 | 01:59:45 | 793 | 108 | 20 | 29.99 / 02:00 |
| Bike 31.3k | 00:21:31 | 02:21:18 | 777 | 98 | 17 | 32.07 / 01:52 |
| Bike 38k | 00:12:44 | 02:34:03 | 799 | 104 | 20 | 31.97 / 01:52 |
| Bike 45k | 00:16:56 | 02:51:00 | 819 | 107 | 21 | 30.59 / 01:57 |
| Bike 57.5k | 00:30:02 | 03:21:03 | 850 | 115 | 21 | 29.16 / 02:03 |
| Bike 75k | 00:39:17 | 04:00:22 | 833 | 108 | 19 | 28.55 / 02:06 |
| Bike 92k | 00:37:23 | 04:37:47 | 824 | 112 | 22 | 28.3 / 02:07 |
| Bike 105k | 00:25:03 | 05:02:51 | 851 | 118 | 22 | 28.64 / 02:05 |
| Bike 112k | 00:13:44 | 05:16:37 | 863 | 119 | 22 | 28.73 / 02:05 |
| Bike 119k | 00:17:56 | 05:34:34 | 857 | 118 | 21 | 28.35 / 02:06 |
| Bike 131k | 00:30:42 | 06:05:18 | 847 | 117 | 22 | 27.81 / 02:09 |
| Bike 148k | 00:44:36 | 06:49:55 | 872 | 133 | 25 | 27.14 / 02:12 |
| Bike 166k | 00:34:39 | 07:24:36 | 855 | 128 | 24 | 27.52 / 02:10 |
| Bike 175k | 00:22:49 | 07:47:27 | 851 | 127 | 23 | 27.29 / 02:11 |
| Bike | 00:07:26 | 07:54:54 | 850 | 126 | 23 | 27.31 / 02:11 |
T2 00:06:58 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:58 | 08:01:53 | 582 | 105 | 15 | - / - |
Run 05:21:32 41.5km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:09:06 | 08:11:01 | 860 | 147 | 26 | 9.21 / 06:30 |
| Run 3.7k | 00:15:02 | 08:26:05 | 912 | 173 | 31 | 9.18 / 06:31 |
| Run 6k | 00:15:13 | 08:41:20 | 887 | 161 | 27 | 9.13 / 06:34 |
| Run 8k | 00:14:03 | 08:55:24 | 900 | 167 | 27 | 8.97 / 06:41 |
| Run 9.1k | 00:08:55 | 09:04:20 | 911 | 168 | 28 | 8.74 / 06:51 |
| Run 10.4k | 00:08:45 | 09:13:06 | 914 | 174 | 31 | 8.76 / 06:50 |
| Run 11.8k | 00:10:29 | 09:23:37 | 912 | 174 | 31 | 8.66 / 06:55 |
| Run 14k | 00:16:58 | 09:40:37 | 920 | 179 | 34 | 8.51 / 07:03 |
| Run 16.4k | 00:17:31 | 09:58:09 | 921 | 178 | 33 | 8.46 / 07:05 |
| Run 18.4k | 00:16:29 | 10:14:40 | 936 | 181 | 35 | 8.31 / 07:12 |
| Run 19.4k | 00:09:06 | 10:23:47 | 932 | 182 | 35 | 8.2 / 07:18 |
| Run 20.8k | 00:09:07 | 10:32:55 | 925 | 180 | 35 | 8.26 / 07:15 |
| Run 22.1k | 00:12:02 | 10:44:59 | 928 | 181 | 35 | 8.13 / 07:22 |
| Run 24.4k | 00:21:02 | 11:06:03 | 948 | 190 | 37 | 7.95 / 07:32 |
| Run 26.7k | 00:21:55 | 11:27:59 | 961 | 192 | 37 | 7.77 / 07:43 |
| Run 28.6k | 00:15:45 | 11:43:45 | 949 | 191 | 37 | 7.73 / 07:45 |
| Run 29.8k | 00:09:49 | 11:53:37 | 944 | 191 | 37 | 7.71 / 07:46 |
| Run 31k | 00:09:37 | 12:03:14 | 944 | 191 | 37 | 7.7 / 07:47 |
| Run 32.4k | 00:11:50 | 12:15:05 | 943 | 192 | 38 | 7.67 / 07:48 |
| Run 34.7k | 00:17:12 | 12:32:19 | 929 | 185 | 34 | 7.69 / 07:47 |
| Run 37.1k | 00:17:59 | 12:50:20 | 923 | 185 | 34 | 7.71 / 07:46 |
| Run 39k | 00:15:38 | 13:05:59 | 915 | 183 | 34 | 7.69 / 07:47 |
| Run 40k | 00:08:55 | 13:14:56 | 910 | 180 | 34 | 7.66 / 07:49 |
| Run | 00:08:30 | 13:23:27 | 912 | 181 | 34 | 7.74 / 07:44 |
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