IRONMAN Cairns (2021)
Karen WATSON (#1565)
Club: Hervey Bay Triathlon Club Inc.
Finished
TIME:
15:44:34
Place
1073
OF
1105
Female
225
OF
232
60-64
8
OF
8
Swim 01:34:09 3.8km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:34:09 | 01:34:09 | 1125 | 230 | 8 | 2.42 / 24:46 |
T1 00:12:58 0.20km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:12:58 | 01:47:08 | 1054 | 217 | 7 | - / - |
Cycle 08:12:57 178.5km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:04:14 | 01:51:24 | 1158 | 244 | 8 | 19.79 / 03:01 |
| Bike 18.5k | 00:46:44 | 02:38:10 | 1168 | 246 | 8 | 21.76 / 02:45 |
| Bike 31.3k | 00:29:29 | 03:07:41 | 1166 | 247 | 8 | 23.32 / 02:34 |
| Bike 38k | 00:15:42 | 03:23:25 | 1166 | 247 | 8 | 23.68 / 02:31 |
| Bike 45k | 00:21:39 | 03:45:05 | 1165 | 245 | 8 | 22.89 / 02:37 |
| Bike 57.5k | 00:39:47 | 04:24:54 | 1166 | 245 | 8 | 21.87 / 02:44 |
| Bike 75k | 00:48:33 | 05:13:28 | 1161 | 242 | 8 | 21.81 / 02:45 |
| Bike 92k | 00:50:34 | 06:04:04 | 1147 | 241 | 8 | 21.48 / 02:47 |
| Bike 105k | 00:31:46 | 06:35:52 | 1147 | 241 | 8 | 21.84 / 02:44 |
| Bike 112k | 00:16:31 | 06:52:24 | 1146 | 241 | 8 | 22.01 / 02:43 |
| Bike 119k | 00:23:33 | 07:15:58 | 1148 | 242 | 8 | 21.71 / 02:45 |
| Bike 131k | 00:39:09 | 07:55:09 | 1147 | 242 | 8 | 21.35 / 02:48 |
| Bike 148k | 00:49:26 | 08:44:35 | 1148 | 242 | 8 | 21.27 / 02:49 |
| Bike 166k | 00:43:24 | 09:28:00 | 1143 | 241 | 8 | 21.61 / 02:46 |
| Bike 175k | 00:24:04 | 09:52:06 | 1142 | 241 | 8 | 21.65 / 02:46 |
| Bike | 00:07:59 | 10:00:07 | 1141 | 241 | 8 | 21.72 / 02:45 |
T2 00:07:22 0.20km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:22 | 10:07:30 | 649 | 122 | 3 | - / - |
Run 05:37:02 41.5km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:16:01 | 10:23:33 | 1129 | 238 | 8 | 5.23 / 11:27 |
| Run 3.7k | 00:15:37 | 10:39:11 | 1102 | 233 | 7 | 7 / 08:33 |
| Run 6k | 00:16:42 | 10:55:55 | 1083 | 225 | 7 | 7.43 / 08:03 |
| Run 8k | 00:14:17 | 11:10:14 | 1064 | 221 | 6 | 7.65 / 07:50 |
| Run 9.1k | 00:09:21 | 11:19:36 | 1059 | 219 | 6 | 7.57 / 07:55 |
| Run 10.4k | 00:08:24 | 11:28:02 | 1053 | 219 | 6 | 7.75 / 07:44 |
| Run 11.8k | 00:10:51 | 11:38:54 | 1045 | 215 | 5 | 7.74 / 07:44 |
| Run 14k | 00:16:09 | 11:55:04 | 1025 | 210 | 5 | 7.81 / 07:40 |
| Run 16.4k | 00:18:39 | 12:13:45 | 1019 | 206 | 5 | 7.79 / 07:41 |
| Run 18.4k | 00:16:02 | 12:29:48 | 1013 | 204 | 5 | 7.75 / 07:43 |
| Run 19.4k | 00:10:21 | 12:40:10 | 1008 | 205 | 5 | 7.62 / 07:52 |
| Run 20.8k | 00:09:56 | 12:50:07 | 1005 | 204 | 5 | 7.67 / 07:49 |
| Run 22.1k | 00:11:00 | 13:01:09 | 999 | 202 | 5 | 7.63 / 07:51 |
| Run 24.4k | 00:19:48 | 13:20:58 | 995 | 201 | 5 | 7.56 / 07:55 |
| Run 26.7k | 00:21:00 | 13:41:59 | 999 | 200 | 4 | 7.46 / 08:01 |
| Run 28.6k | 00:16:50 | 13:58:51 | 997 | 200 | 4 | 7.41 / 08:05 |
| Run 29.8k | 00:10:30 | 14:09:23 | 991 | 200 | 4 | 7.39 / 08:06 |
| Run 31k | 00:10:25 | 14:19:50 | 990 | 199 | 4 | 7.37 / 08:08 |
| Run 32.4k | 00:10:51 | 14:30:42 | 980 | 198 | 4 | 7.38 / 08:07 |
| Run 34.7k | 00:18:24 | 14:49:08 | 969 | 195 | 4 | 7.39 / 08:06 |
| Run 37.1k | 00:18:49 | 15:07:58 | 961 | 195 | 4 | 7.4 / 08:05 |
| Run 39k | 00:15:55 | 15:23:55 | 957 | 193 | 4 | 7.39 / 08:06 |
| Run 40k | 00:11:08 | 15:35:04 | 957 | 193 | 4 | 7.32 / 08:11 |
| Run | 00:09:28 | 15:44:33 | 959 | 194 | 4 | 7.38 / 08:07 |
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