IRONMAN Cairns (2021)
Aaron LEAN (#151)
Finished
TIME:
09:38:46
Place
75
OF
1105
Male
69
OF
873
40-44
8
OF
142
Swim 00:53:06 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:53:06 | 00:53:06 | 49 | 44 | 6 | 4.29 / 13:58 |
T1 00:03:58 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:58 | 00:57:06 | 50 | 40 | 5 | - / - |
Cycle 05:01:05 178.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:00 | 01:00:08 | 624 | 557 | 96 | 27.86 / 02:09 |
| Bike 18.5k | 00:28:37 | 01:28:46 | 194 | 184 | 31 | 35.06 / 01:42 |
| Bike 31.3k | 00:17:58 | 01:46:47 | 155 | 147 | 25 | 37.82 / 01:35 |
| Bike 38k | 00:10:09 | 01:56:56 | 136 | 128 | 22 | 38.11 / 01:34 |
| Bike 45k | 00:13:00 | 02:09:57 | 118 | 112 | 20 | 37.07 / 01:37 |
| Bike 57.5k | 00:21:29 | 02:31:27 | 72 | 68 | 10 | 36.57 / 01:38 |
| Bike 75k | 00:28:47 | 03:00:15 | 54 | 53 | 8 | 36.54 / 01:38 |
| Bike 92k | 00:27:39 | 03:27:55 | 39 | 39 | 5 | 36.6 / 01:38 |
| Bike 105k | 00:18:50 | 03:46:47 | 50 | 48 | 7 | 37.16 / 01:36 |
| Bike 112k | 00:10:32 | 03:57:21 | 51 | 48 | 7 | 37.28 / 01:36 |
| Bike 119k | 00:13:26 | 04:10:48 | 49 | 46 | 6 | 36.86 / 01:37 |
| Bike 131k | 00:24:25 | 04:35:14 | 58 | 54 | 9 | 36.03 / 01:39 |
| Bike 148k | 00:31:24 | 05:06:40 | 63 | 58 | 11 | 35.58 / 01:41 |
| Bike 166k | 00:28:31 | 05:35:13 | 60 | 56 | 11 | 35.81 / 01:40 |
| Bike 175k | 00:17:25 | 05:52:39 | 59 | 55 | 10 | 35.52 / 01:41 |
| Bike | 00:05:32 | 05:58:13 | 58 | 54 | 9 | 35.56 / 01:41 |
T2 00:02:44 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:44 | 06:00:58 | 42 | 33 | 5 | - / - |
Run 03:37:45 41.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:06:51 | 06:07:51 | 156 | 142 | 25 | 12.25 / 04:53 |
| Run 3.7k | 00:10:16 | 06:18:09 | 130 | 119 | 21 | 12.93 / 04:38 |
| Run 6k | 00:10:37 | 06:28:47 | 110 | 101 | 16 | 12.95 / 04:37 |
| Run 8k | 00:09:40 | 06:38:29 | 118 | 109 | 20 | 12.8 / 04:41 |
| Run 9.1k | 00:05:52 | 06:44:23 | 117 | 108 | 22 | 12.58 / 04:46 |
| Run 10.4k | 00:05:43 | 06:50:07 | 114 | 107 | 20 | 12.7 / 04:43 |
| Run 11.8k | 00:06:51 | 06:56:59 | 106 | 99 | 16 | 12.64 / 04:44 |
| Run 14k | 00:10:54 | 07:07:54 | 108 | 100 | 18 | 12.55 / 04:46 |
| Run 16.4k | 00:11:41 | 07:19:37 | 114 | 106 | 20 | 12.51 / 04:47 |
| Run 18.4k | 00:10:19 | 07:29:57 | 119 | 111 | 20 | 12.4 / 04:50 |
| Run 19.4k | 00:06:24 | 07:36:23 | 119 | 111 | 20 | 12.2 / 04:55 |
| Run 20.8k | 00:06:20 | 07:42:45 | 122 | 113 | 20 | 12.26 / 04:53 |
| Run 22.1k | 00:08:29 | 07:51:15 | 139 | 129 | 22 | 12.02 / 04:59 |
| Run 24.4k | 00:12:08 | 08:03:25 | 144 | 131 | 22 | 11.95 / 05:01 |
| Run 26.7k | 00:12:37 | 08:16:04 | 151 | 138 | 23 | 11.85 / 05:03 |
| Run 28.6k | 00:11:00 | 08:27:05 | 154 | 140 | 24 | 11.74 / 05:06 |
| Run 29.8k | 00:06:54 | 08:34:01 | 154 | 140 | 24 | 11.68 / 05:08 |
| Run 31k | 00:06:48 | 08:40:51 | 155 | 141 | 26 | 11.63 / 05:09 |
| Run 32.4k | 00:08:26 | 08:49:18 | 160 | 146 | 26 | 11.54 / 05:11 |
| Run 34.7k | 00:12:18 | 09:01:38 | 161 | 145 | 26 | 11.52 / 05:12 |
| Run 37.1k | 00:12:47 | 09:14:27 | 163 | 146 | 26 | 11.5 / 05:12 |
| Run 39k | 00:11:21 | 09:25:49 | 164 | 146 | 25 | 11.42 / 05:15 |
| Run 40k | 00:06:50 | 09:32:41 | 168 | 150 | 25 | 11.33 / 05:17 |
| Run | 00:06:02 | 09:38:45 | 167 | 149 | 24 | 11.43 / 05:14 |
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