IRONMAN Cairns (2021)
Robert CORDLE (#145)
Club: Redcliffe Tri Club
Finished
TIME:
09:51:44
Place
105
OF
1105
Male
98
OF
873
40-44
16
OF
142
Swim 01:01:42 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:01:42 | 01:01:42 | 306 | 275 | 48 | 3.69 / 16:14 |
T1 00:04:42 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:42 | 01:06:26 | 125 | 106 | 17 | - / - |
Cycle 04:58:45 178.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:18 | 01:08:45 | 7 | 7 | 1 | 36.35 / 01:39 |
| Bike 18.5k | 00:27:37 | 01:36:24 | 50 | 48 | 6 | 37.05 / 01:37 |
| Bike 31.3k | 00:17:49 | 01:54:14 | 62 | 58 | 7 | 39.29 / 01:31 |
| Bike 38k | 00:10:27 | 02:04:43 | 71 | 67 | 8 | 39.12 / 01:32 |
| Bike 45k | 00:13:00 | 02:17:44 | 65 | 61 | 7 | 37.86 / 01:35 |
| Bike 57.5k | 00:22:17 | 02:40:02 | 59 | 56 | 7 | 36.85 / 01:37 |
| Bike 75k | 00:30:07 | 03:10:11 | 65 | 62 | 9 | 36.36 / 01:38 |
| Bike 92k | 00:28:14 | 03:38:26 | 55 | 53 | 9 | 36.31 / 01:39 |
| Bike 105k | 00:18:14 | 03:56:42 | 54 | 51 | 8 | 37.03 / 01:37 |
| Bike 112k | 00:10:27 | 04:07:11 | 54 | 51 | 8 | 37.17 / 01:36 |
| Bike 119k | 00:13:53 | 04:21:05 | 56 | 52 | 9 | 36.68 / 01:38 |
| Bike 131k | 00:23:17 | 04:44:24 | 55 | 51 | 8 | 36.06 / 01:39 |
| Bike 148k | 00:30:22 | 05:14:48 | 50 | 47 | 6 | 35.75 / 01:40 |
| Bike 166k | 00:27:50 | 05:42:40 | 46 | 42 | 6 | 36.05 / 01:39 |
| Bike 175k | 00:16:56 | 05:59:37 | 44 | 40 | 5 | 35.81 / 01:40 |
| Bike | 00:05:33 | 06:05:12 | 44 | 40 | 5 | 35.84 / 01:40 |
T2 00:03:58 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:58 | 06:09:12 | 152 | 126 | 29 | - / - |
Run 03:42:30 41.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:06:14 | 06:15:27 | 45 | 42 | 7 | 13.45 / 04:27 |
| Run 3.7k | 00:09:38 | 06:25:07 | 42 | 39 | 7 | 13.96 / 04:17 |
| Run 6k | 00:10:18 | 06:35:27 | 49 | 46 | 7 | 13.72 / 04:22 |
| Run 8k | 00:08:43 | 06:44:11 | 47 | 44 | 6 | 13.72 / 04:22 |
| Run 9.1k | 00:05:21 | 06:49:33 | 45 | 42 | 6 | 13.53 / 04:25 |
| Run 10.4k | 00:05:16 | 06:54:51 | 43 | 42 | 6 | 13.67 / 04:23 |
| Run 11.8k | 00:06:50 | 07:01:42 | 47 | 45 | 6 | 13.48 / 04:26 |
| Run 14k | 00:09:48 | 07:11:32 | 43 | 42 | 6 | 13.47 / 04:27 |
| Run 16.4k | 00:10:47 | 07:22:21 | 47 | 45 | 6 | 13.45 / 04:27 |
| Run 18.4k | 00:09:27 | 07:31:49 | 49 | 48 | 6 | 13.36 / 04:29 |
| Run 19.4k | 00:05:58 | 07:37:49 | 49 | 48 | 6 | 13.13 / 04:34 |
| Run 20.8k | 00:05:45 | 07:43:36 | 50 | 48 | 6 | 13.22 / 04:32 |
| Run 22.1k | 00:07:31 | 07:51:08 | 55 | 50 | 6 | 13 / 04:36 |
| Run 24.4k | 00:11:04 | 08:02:14 | 61 | 55 | 6 | 12.95 / 04:37 |
| Run 26.7k | 00:11:57 | 08:14:12 | 62 | 56 | 6 | 12.81 / 04:40 |
| Run 28.6k | 00:10:29 | 08:24:42 | 65 | 59 | 7 | 12.66 / 04:44 |
| Run 29.8k | 00:06:37 | 08:31:21 | 67 | 61 | 8 | 12.57 / 04:46 |
| Run 31k | 00:06:21 | 08:37:44 | 69 | 63 | 8 | 12.52 / 04:47 |
| Run 32.4k | 00:08:58 | 08:46:43 | 77 | 71 | 11 | 12.34 / 04:51 |
| Run 34.7k | 00:12:52 | 08:59:37 | 85 | 78 | 12 | 12.21 / 04:54 |
| Run 37.1k | 00:19:44 | 09:19:22 | 132 | 120 | 21 | 11.7 / 05:07 |
| Run 39k | 00:15:49 | 09:35:13 | 173 | 154 | 27 | 11.35 / 05:16 |
| Run 40k | 00:10:20 | 09:45:35 | 194 | 172 | 30 | 11.09 / 05:24 |
| Run | 00:06:06 | 09:51:43 | 192 | 171 | 30 | 11.19 / 05:21 |
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