IRONMAN Cairns (2021)
Jason SELMAN (#1435)
Club: Free Radicals Tribe Triathlon Club
Finished
TIME:
12:27:50
Place
681
OF
1105
Male
584
OF
873
50-54
69
OF
118
Swim 01:00:09 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:00:09 | 01:00:09 | 222 | 197 | 17 | 3.78 / 15:49 |
T1 00:09:02 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:02 | 01:09:13 | 738 | 601 | 73 | - / - |
Cycle 06:20:33 178.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:47 | 01:12:01 | 312 | 284 | 28 | 30.16 / 01:59 |
| Bike 18.5k | 00:32:31 | 01:44:33 | 602 | 539 | 67 | 31.42 / 01:54 |
| Bike 31.3k | 00:23:31 | 02:08:06 | 801 | 696 | 88 | 31.9 / 01:52 |
| Bike 38k | 00:13:01 | 02:21:09 | 829 | 720 | 89 | 31.7 / 01:53 |
| Bike 45k | 00:16:44 | 02:37:54 | 831 | 720 | 90 | 30.44 / 01:58 |
| Bike 57.5k | 00:28:41 | 03:06:37 | 824 | 716 | 88 | 29.39 / 02:02 |
| Bike 75k | 00:39:08 | 03:45:47 | 810 | 707 | 90 | 28.74 / 02:05 |
| Bike 92k | 00:34:40 | 04:20:28 | 767 | 669 | 86 | 28.86 / 02:04 |
| Bike 105k | 00:22:53 | 04:43:22 | 767 | 669 | 85 | 29.44 / 02:02 |
| Bike 112k | 00:12:53 | 04:56:18 | 768 | 669 | 85 | 29.59 / 02:01 |
| Bike 119k | 00:17:09 | 05:13:27 | 760 | 663 | 83 | 29.23 / 02:03 |
| Bike 131k | 00:29:50 | 05:43:18 | 754 | 658 | 81 | 28.67 / 02:05 |
| Bike 148k | 00:39:10 | 06:22:29 | 742 | 646 | 79 | 28.34 / 02:06 |
| Bike 166k | 00:37:12 | 06:59:43 | 769 | 668 | 85 | 28.41 / 02:06 |
| Bike 175k | 00:22:50 | 07:22:34 | 767 | 665 | 85 | 28.12 / 02:08 |
| Bike | 00:07:12 | 07:29:47 | 766 | 664 | 86 | 28.14 / 02:07 |
T2 00:07:46 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:46 | 07:37:35 | 711 | 574 | 68 | - / - |
Run 04:50:12 41.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:09:11 | 07:46:47 | 876 | 722 | 86 | 9.14 / 06:33 |
| Run 3.7k | 00:13:22 | 08:00:10 | 779 | 656 | 78 | 9.83 / 06:06 |
| Run 6k | 00:13:19 | 08:13:30 | 713 | 612 | 69 | 10.02 / 05:59 |
| Run 8k | 00:11:46 | 08:25:18 | 690 | 593 | 66 | 10.06 / 05:57 |
| Run 9.1k | 00:07:27 | 08:32:47 | 677 | 582 | 62 | 9.89 / 06:03 |
| Run 10.4k | 00:07:36 | 08:40:24 | 681 | 583 | 62 | 9.93 / 06:02 |
| Run 11.8k | 00:09:31 | 08:49:57 | 683 | 582 | 61 | 9.78 / 06:07 |
| Run 14k | 00:13:24 | 09:03:23 | 657 | 562 | 59 | 9.79 / 06:07 |
| Run 16.4k | 00:15:01 | 09:18:25 | 667 | 569 | 60 | 9.76 / 06:08 |
| Run 18.4k | 00:13:21 | 09:31:48 | 673 | 576 | 63 | 9.66 / 06:12 |
| Run 19.4k | 00:08:23 | 09:40:14 | 670 | 572 | 61 | 9.49 / 06:19 |
| Run 20.8k | 00:07:55 | 09:48:09 | 666 | 569 | 61 | 9.55 / 06:16 |
| Run 22.1k | 00:11:20 | 09:59:30 | 687 | 584 | 64 | 9.34 / 06:25 |
| Run 24.4k | 00:15:55 | 10:15:27 | 687 | 582 | 64 | 9.27 / 06:28 |
| Run 26.7k | 00:23:19 | 10:38:47 | 754 | 628 | 73 | 8.84 / 06:47 |
| Run 28.6k | 00:13:53 | 10:52:41 | 745 | 619 | 73 | 8.79 / 06:49 |
| Run 29.8k | 00:09:28 | 11:02:11 | 747 | 620 | 72 | 8.73 / 06:51 |
| Run 31k | 00:08:47 | 11:10:59 | 743 | 617 | 72 | 8.71 / 06:53 |
| Run 32.4k | 00:11:27 | 11:22:27 | 745 | 620 | 72 | 8.64 / 06:56 |
| Run 34.7k | 00:16:37 | 11:39:06 | 743 | 618 | 72 | 8.62 / 06:57 |
| Run 37.1k | 00:16:15 | 11:55:22 | 735 | 612 | 71 | 8.63 / 06:56 |
| Run 39k | 00:15:04 | 12:10:28 | 737 | 613 | 71 | 8.57 / 06:59 |
| Run 40k | 00:09:31 | 12:20:00 | 742 | 618 | 71 | 8.49 / 07:03 |
| Run | 00:07:47 | 12:27:49 | 742 | 616 | 70 | 8.57 / 06:59 |
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