IRONMAN Cairns (2021)
Paul BURTON (#1360)
Club: North Coast Triathlon Club
Finished
TIME:
12:08:07
Place
603
OF
1105
Male
522
OF
873
50-54
54
OF
118
Swim 01:14:32 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:14:32 | 01:14:32 | 832 | 696 | 88 | 3.05 / 19:36 |
T1 00:06:46 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:46 | 01:21:19 | 446 | 377 | 45 | - / - |
Cycle 06:20:18 178.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:44 | 01:24:04 | 254 | 235 | 20 | 30.72 / 01:57 |
| Bike 18.5k | 00:31:19 | 01:55:25 | 443 | 409 | 47 | 32.56 / 01:50 |
| Bike 31.3k | 00:21:18 | 02:16:44 | 539 | 488 | 62 | 33.89 / 01:46 |
| Bike 38k | 00:11:49 | 02:28:35 | 533 | 481 | 61 | 33.9 / 01:46 |
| Bike 45k | 00:15:40 | 02:44:17 | 551 | 498 | 63 | 32.55 / 01:50 |
| Bike 57.5k | 00:28:38 | 03:12:57 | 618 | 553 | 70 | 30.91 / 01:56 |
| Bike 75k | 00:37:39 | 03:50:37 | 639 | 572 | 66 | 30.14 / 01:59 |
| Bike 92k | 00:36:54 | 04:27:33 | 665 | 587 | 67 | 29.64 / 02:01 |
| Bike 105k | 00:23:10 | 04:50:44 | 688 | 606 | 71 | 30.11 / 01:59 |
| Bike 112k | 00:13:13 | 05:03:58 | 695 | 612 | 73 | 30.18 / 01:59 |
| Bike 119k | 00:17:34 | 05:21:34 | 703 | 618 | 74 | 29.72 / 02:01 |
| Bike 131k | 00:32:26 | 05:54:01 | 737 | 643 | 78 | 28.82 / 02:04 |
| Bike 148k | 00:41:16 | 06:35:19 | 752 | 655 | 81 | 28.28 / 02:07 |
| Bike 166k | 00:35:52 | 07:11:12 | 753 | 655 | 82 | 28.46 / 02:06 |
| Bike 175k | 00:23:15 | 07:34:29 | 765 | 664 | 84 | 28.13 / 02:07 |
| Bike | 00:07:08 | 07:41:38 | 762 | 661 | 85 | 28.16 / 02:07 |
T2 00:05:49 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:49 | 07:47:29 | 422 | 356 | 42 | - / - |
Run 04:20:35 41.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:03 | 07:55:33 | 555 | 485 | 45 | 10.42 / 05:45 |
| Run 3.7k | 00:12:17 | 08:07:52 | 518 | 455 | 46 | 10.89 / 05:30 |
| Run 6k | 00:13:00 | 08:20:54 | 513 | 452 | 44 | 10.78 / 05:33 |
| Run 8k | 00:11:14 | 08:32:09 | 499 | 442 | 44 | 10.74 / 05:34 |
| Run 9.1k | 00:07:04 | 08:39:15 | 493 | 436 | 44 | 10.54 / 05:41 |
| Run 10.4k | 00:06:34 | 08:45:51 | 478 | 422 | 41 | 10.69 / 05:36 |
| Run 11.8k | 00:08:02 | 08:53:55 | 458 | 405 | 37 | 10.66 / 05:37 |
| Run 14k | 00:12:33 | 09:06:29 | 447 | 394 | 36 | 10.63 / 05:38 |
| Run 16.4k | 00:13:20 | 09:19:50 | 439 | 384 | 33 | 10.65 / 05:37 |
| Run 18.4k | 00:11:17 | 09:31:08 | 423 | 373 | 31 | 10.65 / 05:37 |
| Run 19.4k | 00:07:04 | 09:38:14 | 410 | 361 | 30 | 10.51 / 05:42 |
| Run 20.8k | 00:07:07 | 09:45:22 | 406 | 355 | 29 | 10.58 / 05:39 |
| Run 22.1k | 00:08:38 | 09:54:02 | 403 | 353 | 29 | 10.47 / 05:43 |
| Run 24.4k | 00:13:28 | 10:07:31 | 400 | 351 | 28 | 10.45 / 05:44 |
| Run 26.7k | 00:15:05 | 10:22:38 | 414 | 363 | 32 | 10.32 / 05:48 |
| Run 28.6k | 00:14:56 | 10:37:35 | 441 | 385 | 36 | 10.08 / 05:56 |
| Run 29.8k | 00:08:26 | 10:46:03 | 449 | 390 | 37 | 10.01 / 05:59 |
| Run 31k | 00:08:12 | 10:54:16 | 456 | 396 | 38 | 9.95 / 06:01 |
| Run 32.4k | 00:10:10 | 11:04:28 | 457 | 397 | 38 | 9.86 / 06:04 |
| Run 34.7k | 00:16:56 | 11:21:26 | 479 | 418 | 40 | 9.73 / 06:09 |
| Run 37.1k | 00:17:09 | 11:38:36 | 498 | 432 | 40 | 9.63 / 06:13 |
| Run 39k | 00:14:32 | 11:53:10 | 513 | 443 | 41 | 9.52 / 06:17 |
| Run 40k | 00:08:29 | 12:01:41 | 517 | 446 | 41 | 9.44 / 06:21 |
| Run | 00:06:23 | 12:08:07 | 509 | 438 | 41 | 9.55 / 06:16 |
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