IRONMAN Cairns (2021)
Antoinette MITAI (#1164)
Club: Mackay Triathlon Club
Finished
TIME:
15:08:44
Place
1048
OF
1105
Female
213
OF
232
40-44
37
OF
39
Swim 01:27:50 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:27:50 | 01:27:50 | 1072 | 214 | 38 | 2.59 / 23:07 |
T1 00:11:12 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:11:12 | 01:39:04 | 950 | 192 | 35 | - / - |
Cycle 07:10:33 178.5km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:49 | 01:42:54 | 1132 | 232 | 42 | 21.99 / 02:43 |
| Bike 18.5k | 00:40:01 | 02:22:56 | 1133 | 233 | 42 | 25.3 / 02:22 |
| Bike 31.3k | 00:26:18 | 02:49:15 | 1134 | 232 | 41 | 26.76 / 02:14 |
| Bike 38k | 00:14:29 | 03:03:46 | 1133 | 231 | 41 | 26.92 / 02:13 |
| Bike 45k | 00:18:49 | 03:22:36 | 1122 | 227 | 40 | 26.08 / 02:18 |
| Bike 57.5k | 00:33:21 | 03:55:59 | 1119 | 226 | 40 | 25.2 / 02:22 |
| Bike 75k | 00:50:04 | 04:46:04 | 1118 | 226 | 41 | 24.06 / 02:29 |
| Bike 92k | 00:39:01 | 05:25:07 | 1093 | 219 | 40 | 24.42 / 02:27 |
| Bike 105k | 00:26:00 | 05:51:09 | 1089 | 215 | 39 | 25.01 / 02:23 |
| Bike 112k | 00:14:45 | 06:05:55 | 1088 | 214 | 38 | 25.18 / 02:22 |
| Bike 119k | 00:18:58 | 06:24:54 | 1083 | 213 | 38 | 24.98 / 02:24 |
| Bike 131k | 00:32:15 | 06:57:11 | 1072 | 209 | 36 | 24.7 / 02:25 |
| Bike 148k | 00:42:39 | 07:39:51 | 1061 | 203 | 36 | 24.61 / 02:26 |
| Bike 166k | 00:38:26 | 08:18:18 | 1052 | 201 | 36 | 24.94 / 02:24 |
| Bike 175k | 00:23:12 | 08:41:32 | 1048 | 199 | 36 | 24.85 / 02:24 |
| Bike | 00:08:05 | 08:49:39 | 1047 | 199 | 36 | 24.87 / 02:24 |
T2 00:06:03 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:03 | 08:55:43 | 451 | 76 | 14 | - / - |
Run 06:12:58 41.5km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:10:32 | 09:06:17 | 1031 | 208 | 36 | 7.96 / 07:31 |
| Run 3.7k | 00:15:20 | 09:21:38 | 998 | 199 | 34 | 8.57 / 06:59 |
| Run 6k | 00:16:50 | 09:38:29 | 999 | 201 | 34 | 8.42 / 07:07 |
| Run 8k | 00:17:50 | 09:56:21 | 1048 | 218 | 37 | 7.91 / 07:34 |
| Run 9.1k | 00:09:52 | 10:06:14 | 1047 | 216 | 37 | 7.74 / 07:44 |
| Run 10.4k | 00:09:38 | 10:15:53 | 1050 | 216 | 37 | 7.78 / 07:42 |
| Run 11.8k | 00:12:47 | 10:28:42 | 1052 | 220 | 37 | 7.61 / 07:52 |
| Run 14k | 00:19:42 | 10:48:26 | 1053 | 219 | 37 | 7.45 / 08:03 |
| Run 16.4k | 00:20:30 | 11:08:58 | 1052 | 218 | 37 | 7.38 / 08:07 |
| Run 18.4k | 00:17:40 | 11:26:39 | 1054 | 219 | 38 | 7.31 / 08:12 |
| Run 19.4k | 00:10:52 | 11:37:32 | 1056 | 219 | 37 | 7.19 / 08:20 |
| Run 20.8k | 00:10:16 | 11:47:50 | 1051 | 217 | 37 | 7.25 / 08:16 |
| Run 22.1k | 00:12:51 | 12:00:43 | 1048 | 215 | 36 | 7.16 / 08:22 |
| Run 24.4k | 00:22:33 | 12:23:18 | 1050 | 215 | 36 | 7.05 / 08:30 |
| Run 26.7k | 00:20:05 | 12:43:24 | 1042 | 211 | 36 | 7.03 / 08:31 |
| Run 28.6k | 00:19:31 | 13:02:56 | 1041 | 211 | 36 | 6.94 / 08:38 |
| Run 29.8k | 00:12:18 | 13:15:16 | 1045 | 213 | 37 | 6.88 / 08:42 |
| Run 31k | 00:11:43 | 13:27:00 | 1044 | 213 | 36 | 6.85 / 08:45 |
| Run 32.4k | 00:14:44 | 13:41:46 | 1046 | 214 | 36 | 6.79 / 08:49 |
| Run 34.7k | 00:24:45 | 14:06:32 | 1051 | 218 | 36 | 6.69 / 08:57 |
| Run 37.1k | 00:23:05 | 14:29:39 | 1056 | 220 | 37 | 6.66 / 09:00 |
| Run 39k | 00:17:42 | 14:47:23 | 1049 | 217 | 37 | 6.65 / 09:00 |
| Run 40k | 00:12:02 | 14:59:26 | 1048 | 216 | 37 | 6.59 / 09:05 |
| Run | 00:09:16 | 15:08:43 | 1048 | 216 | 36 | 6.67 / 08:59 |
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