IRONMAN Cairns (2021)
Reeny JURCZYSZYN (#1161)
Club: Red Dog Triathlon Training
Finished
TIME:
12:22:24
Place
658
OF
1105
Female
93
OF
232
40-44
22
OF
39
Swim 01:09:50 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:09:50 | 01:09:50 | 674 | 98 | 19 | 3.26 / 18:22 |
T1 00:08:26 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:26 | 01:18:17 | 674 | 122 | 26 | - / - |
Cycle 06:42:33 178.5km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:21 | 01:21:39 | 981 | 180 | 35 | 25 / 02:23 |
| Bike 18.5k | 00:36:33 | 01:58:14 | 1013 | 175 | 33 | 27.8 / 02:09 |
| Bike 31.3k | 00:23:56 | 02:22:11 | 1017 | 176 | 34 | 29.39 / 02:02 |
| Bike 38k | 00:13:34 | 02:35:47 | 1020 | 178 | 34 | 29.42 / 02:02 |
| Bike 45k | 00:17:40 | 02:53:28 | 1013 | 176 | 33 | 28.36 / 02:06 |
| Bike 57.5k | 00:29:56 | 03:23:26 | 991 | 167 | 31 | 27.57 / 02:10 |
| Bike 75k | 00:45:52 | 04:09:19 | 1009 | 172 | 31 | 26.31 / 02:16 |
| Bike 92k | 00:36:35 | 04:45:55 | 975 | 166 | 31 | 26.58 / 02:15 |
| Bike 105k | 00:24:23 | 05:10:20 | 973 | 166 | 31 | 27.17 / 02:12 |
| Bike 112k | 00:13:22 | 05:23:43 | 970 | 166 | 31 | 27.38 / 02:11 |
| Bike 119k | 00:19:15 | 05:42:59 | 972 | 167 | 31 | 26.97 / 02:13 |
| Bike 131k | 00:30:47 | 06:13:48 | 961 | 163 | 31 | 26.59 / 02:15 |
| Bike 148k | 00:39:32 | 06:53:22 | 937 | 150 | 31 | 26.5 / 02:15 |
| Bike 166k | 00:35:56 | 07:29:19 | 928 | 150 | 31 | 26.84 / 02:14 |
| Bike 175k | 00:23:58 | 07:53:19 | 924 | 151 | 31 | 26.58 / 02:15 |
| Bike | 00:07:31 | 08:00:51 | 925 | 152 | 31 | 26.6 / 02:15 |
T2 00:06:44 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:44 | 08:07:36 | 549 | 101 | 18 | - / - |
Run 04:14:46 41.5km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:09:17 | 08:16:55 | 895 | 159 | 28 | 9.03 / 06:38 |
| Run 3.7k | 00:13:23 | 08:30:20 | 792 | 127 | 26 | 9.77 / 06:08 |
| Run 6k | 00:13:52 | 08:44:14 | 754 | 116 | 22 | 9.83 / 06:06 |
| Run 8k | 00:11:54 | 08:56:09 | 723 | 109 | 22 | 9.89 / 06:03 |
| Run 9.1k | 00:07:31 | 09:03:42 | 713 | 108 | 22 | 9.73 / 06:09 |
| Run 10.4k | 00:07:21 | 09:11:04 | 705 | 105 | 22 | 9.83 / 06:06 |
| Run 11.8k | 00:09:00 | 09:20:06 | 692 | 105 | 22 | 9.76 / 06:08 |
| Run 14k | 00:13:33 | 09:33:41 | 669 | 100 | 22 | 9.76 / 06:08 |
| Run 16.4k | 00:14:20 | 09:48:02 | 660 | 97 | 21 | 9.79 / 06:07 |
| Run 18.4k | 00:12:01 | 10:00:04 | 631 | 91 | 20 | 9.81 / 06:06 |
| Run 19.4k | 00:07:38 | 10:07:44 | 618 | 89 | 19 | 9.69 / 06:11 |
| Run 20.8k | 00:07:17 | 10:15:02 | 604 | 85 | 18 | 9.79 / 06:07 |
| Run 22.1k | 00:08:31 | 10:23:34 | 577 | 84 | 18 | 9.75 / 06:09 |
| Run 24.4k | 00:13:59 | 10:37:35 | 563 | 83 | 18 | 9.76 / 06:08 |
| Run 26.7k | 00:14:28 | 10:52:04 | 548 | 78 | 18 | 9.74 / 06:09 |
| Run 28.6k | 00:12:00 | 11:04:06 | 530 | 73 | 18 | 9.72 / 06:10 |
| Run 29.8k | 00:07:50 | 11:11:57 | 526 | 71 | 17 | 9.7 / 06:11 |
| Run 31k | 00:07:27 | 11:19:25 | 518 | 71 | 17 | 9.69 / 06:11 |
| Run 32.4k | 00:08:48 | 11:28:15 | 500 | 65 | 13 | 9.68 / 06:11 |
| Run 34.7k | 00:13:30 | 11:41:47 | 481 | 63 | 13 | 9.72 / 06:10 |
| Run 37.1k | 00:13:51 | 11:55:40 | 466 | 61 | 12 | 9.76 / 06:08 |
| Run 39k | 00:11:52 | 12:07:33 | 456 | 61 | 12 | 9.75 / 06:09 |
| Run 40k | 00:07:42 | 12:15:17 | 448 | 61 | 12 | 9.69 / 06:11 |
| Run | 00:07:05 | 12:22:23 | 452 | 62 | 12 | 9.77 / 06:08 |
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