IRONMAN Cairns (2021)
Samuel EVANS (#112)
Finished
TIME:
09:55:36
Place
117
OF
1105
Male
109
OF
873
30-34
24
OF
140
Swim 00:50:50 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:50:50 | 00:50:50 | 33 | 30 | 5 | 4.48 / 13:22 |
T1 00:06:18 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:18 | 00:57:09 | 366 | 305 | 52 | - / - |
Cycle 05:21:48 178.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:52 | 01:00:03 | 435 | 390 | 75 | 29.19 / 02:03 |
| Bike 18.5k | 00:30:17 | 01:30:22 | 341 | 321 | 58 | 33.44 / 01:47 |
| Bike 31.3k | 00:19:39 | 01:50:02 | 348 | 329 | 60 | 35.52 / 01:41 |
| Bike 38k | 00:10:30 | 02:00:33 | 306 | 290 | 55 | 35.97 / 01:40 |
| Bike 45k | 00:14:04 | 02:14:39 | 296 | 283 | 54 | 34.85 / 01:43 |
| Bike 57.5k | 00:25:18 | 02:39:58 | 306 | 291 | 56 | 33.56 / 01:47 |
| Bike 75k | 00:32:36 | 03:12:37 | 286 | 272 | 50 | 33.23 / 01:48 |
| Bike 92k | 00:30:36 | 03:43:13 | 268 | 254 | 49 | 33.24 / 01:48 |
| Bike 105k | 00:20:05 | 04:03:20 | 265 | 251 | 49 | 33.87 / 01:46 |
| Bike 112k | 00:10:42 | 04:14:03 | 254 | 241 | 48 | 34.13 / 01:45 |
| Bike 119k | 00:14:16 | 04:28:21 | 246 | 234 | 46 | 33.81 / 01:46 |
| Bike 131k | 00:25:33 | 04:53:56 | 240 | 227 | 45 | 33.19 / 01:48 |
| Bike 148k | 00:32:38 | 05:26:35 | 220 | 208 | 42 | 32.96 / 01:49 |
| Bike 166k | 00:28:52 | 05:55:29 | 202 | 191 | 39 | 33.38 / 01:47 |
| Bike 175k | 00:17:39 | 06:13:09 | 190 | 180 | 37 | 33.23 / 01:48 |
| Bike | 00:05:49 | 06:18:59 | 188 | 178 | 37 | 33.28 / 01:48 |
T2 00:04:48 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:48 | 06:23:49 | 259 | 219 | 35 | - / - |
Run 03:31:45 41.5km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:01 | 06:30:51 | 197 | 180 | 32 | 11.95 / 05:01 |
| Run 3.7k | 00:10:41 | 06:41:34 | 176 | 162 | 29 | 12.51 / 04:47 |
| Run 6k | 00:11:05 | 06:52:41 | 166 | 153 | 27 | 12.47 / 04:48 |
| Run 8k | 00:09:44 | 07:02:27 | 159 | 146 | 27 | 12.42 / 04:49 |
| Run 9.1k | 00:05:59 | 07:08:28 | 153 | 140 | 26 | 12.23 / 04:54 |
| Run 10.4k | 00:05:43 | 07:14:12 | 146 | 134 | 25 | 12.38 / 04:50 |
| Run 11.8k | 00:07:25 | 07:21:38 | 150 | 138 | 26 | 12.24 / 04:53 |
| Run 14k | 00:11:00 | 07:32:40 | 149 | 137 | 26 | 12.2 / 04:55 |
| Run 16.4k | 00:11:18 | 07:43:59 | 144 | 134 | 27 | 12.27 / 04:53 |
| Run 18.4k | 00:10:00 | 07:54:01 | 143 | 133 | 26 | 12.24 / 04:54 |
| Run 19.4k | 00:06:09 | 08:00:11 | 140 | 130 | 26 | 12.07 / 04:58 |
| Run 20.8k | 00:06:04 | 08:06:16 | 139 | 129 | 25 | 12.18 / 04:55 |
| Run 22.1k | 00:07:41 | 08:13:59 | 137 | 127 | 25 | 12.03 / 04:59 |
| Run 24.4k | 00:11:38 | 08:25:38 | 136 | 127 | 25 | 12.01 / 04:59 |
| Run 26.7k | 00:11:59 | 08:37:39 | 130 | 121 | 24 | 11.97 / 05:00 |
| Run 28.6k | 00:10:33 | 08:48:13 | 129 | 119 | 23 | 11.88 / 05:02 |
| Run 29.8k | 00:06:31 | 08:54:46 | 129 | 118 | 23 | 11.84 / 05:03 |
| Run 31k | 00:06:21 | 09:01:08 | 130 | 119 | 22 | 11.82 / 05:04 |
| Run 32.4k | 00:07:52 | 09:09:01 | 129 | 118 | 22 | 11.76 / 05:05 |
| Run 34.7k | 00:11:44 | 09:20:47 | 125 | 114 | 21 | 11.76 / 05:05 |
| Run 37.1k | 00:12:05 | 09:32:54 | 123 | 112 | 20 | 11.77 / 05:05 |
| Run 39k | 00:10:24 | 09:43:19 | 123 | 112 | 20 | 11.72 / 05:06 |
| Run 40k | 00:06:29 | 09:49:50 | 121 | 110 | 20 | 11.65 / 05:09 |
| Run | 00:05:43 | 09:55:35 | 122 | 110 | 20 | 11.75 / 05:06 |
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