IRONMAN Cairns (2021)
Chris GOGLER (#1045)
Club: Lakers Triathlon Club
Finished
TIME:
10:53:04
Place
303
OF
1105
Male
272
OF
873
40-44
46
OF
142
Swim 01:11:54 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:11:54 | 01:11:54 | 746 | 633 | 100 | 3.17 / 18:55 |
T1 00:06:09 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:09 | 01:18:04 | 342 | 289 | 52 | - / - |
Cycle 05:25:55 178.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:43 | 01:20:48 | 237 | 218 | 35 | 30.84 / 01:56 |
| Bike 18.5k | 00:29:20 | 01:50:10 | 236 | 225 | 36 | 34.59 / 01:44 |
| Bike 31.3k | 00:18:50 | 02:09:02 | 227 | 216 | 35 | 36.86 / 01:37 |
| Bike 38k | 00:11:12 | 02:20:15 | 241 | 230 | 37 | 36.67 / 01:38 |
| Bike 45k | 00:14:00 | 02:34:17 | 242 | 231 | 37 | 35.43 / 01:41 |
| Bike 57.5k | 00:24:06 | 02:58:25 | 231 | 220 | 34 | 34.38 / 01:44 |
| Bike 75k | 00:31:31 | 03:29:57 | 211 | 201 | 34 | 34.12 / 01:45 |
| Bike 92k | 00:30:48 | 04:00:47 | 199 | 189 | 34 | 33.92 / 01:46 |
| Bike 105k | 00:20:13 | 04:21:01 | 207 | 197 | 38 | 34.47 / 01:44 |
| Bike 112k | 00:11:41 | 04:32:43 | 217 | 207 | 38 | 34.52 / 01:44 |
| Bike 119k | 00:14:42 | 04:47:27 | 215 | 205 | 38 | 34.1 / 01:45 |
| Bike 131k | 00:25:34 | 05:13:02 | 215 | 205 | 38 | 33.45 / 01:47 |
| Bike 148k | 00:36:20 | 05:49:23 | 244 | 231 | 41 | 32.73 / 01:49 |
| Bike 166k | 00:30:39 | 06:20:04 | 238 | 225 | 39 | 32.98 / 01:49 |
| Bike 175k | 00:18:00 | 06:38:05 | 227 | 214 | 39 | 32.81 / 01:49 |
| Bike | 00:05:54 | 06:44:00 | 226 | 213 | 39 | 32.86 / 01:49 |
T2 00:05:23 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:23 | 06:49:24 | 351 | 298 | 51 | - / - |
Run 04:03:38 41.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:01 | 06:57:27 | 546 | 476 | 88 | 10.46 / 05:44 |
| Run 3.7k | 00:12:33 | 07:10:01 | 549 | 481 | 86 | 10.77 / 05:34 |
| Run 6k | 00:13:58 | 07:24:01 | 612 | 531 | 93 | 10.4 / 05:45 |
| Run 8k | 00:12:14 | 07:36:17 | 634 | 549 | 98 | 10.24 / 05:51 |
| Run 9.1k | 00:07:04 | 07:43:22 | 611 | 529 | 93 | 10.12 / 05:55 |
| Run 10.4k | 00:06:29 | 07:49:52 | 584 | 509 | 90 | 10.32 / 05:48 |
| Run 11.8k | 00:08:03 | 07:57:56 | 538 | 471 | 82 | 10.33 / 05:48 |
| Run 14k | 00:12:48 | 08:10:46 | 515 | 450 | 78 | 10.32 / 05:48 |
| Run 16.4k | 00:13:17 | 08:24:04 | 496 | 433 | 77 | 10.39 / 05:46 |
| Run 18.4k | 00:11:41 | 08:35:46 | 480 | 419 | 74 | 10.38 / 05:46 |
| Run 19.4k | 00:07:20 | 08:43:07 | 475 | 414 | 74 | 10.23 / 05:51 |
| Run 20.8k | 00:06:35 | 08:49:44 | 458 | 401 | 68 | 10.37 / 05:47 |
| Run 22.1k | 00:08:43 | 08:58:29 | 452 | 395 | 66 | 10.27 / 05:50 |
| Run 24.4k | 00:12:40 | 09:11:10 | 431 | 375 | 65 | 10.32 / 05:48 |
| Run 26.7k | 00:12:59 | 09:24:11 | 410 | 359 | 62 | 10.35 / 05:47 |
| Run 28.6k | 00:11:55 | 09:36:07 | 400 | 349 | 60 | 10.29 / 05:49 |
| Run 29.8k | 00:07:06 | 09:43:15 | 391 | 342 | 60 | 10.28 / 05:49 |
| Run 31k | 00:07:02 | 09:50:18 | 381 | 335 | 58 | 10.28 / 05:50 |
| Run 32.4k | 00:08:43 | 09:59:03 | 371 | 327 | 56 | 10.25 / 05:51 |
| Run 34.7k | 00:13:30 | 10:12:34 | 370 | 327 | 56 | 10.24 / 05:51 |
| Run 37.1k | 00:13:54 | 10:26:29 | 365 | 320 | 57 | 10.25 / 05:51 |
| Run 39k | 00:12:24 | 10:38:55 | 366 | 321 | 57 | 10.19 / 05:53 |
| Run 40k | 00:07:28 | 10:46:24 | 366 | 321 | 56 | 10.12 / 05:55 |
| Run | 00:06:38 | 10:53:03 | 367 | 321 | 56 | 10.22 / 05:52 |
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