IRONMAN Australia (2023)
Successfully added (#631) Edward ASHTON to My Rivals
Nicola GLASPER (#851)
Finished
GUN TIME:
13:31:00
Place
673
OF
966
Female
71
OF
144
45-49
12
OF
33
Swim 01:23:30 3.9km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:13 |
| Swim 1.1k | 00:20:22 | 00:20:22 | 786 | 94 | 21 | 5 / 11:59 | 07:49:36 |
| Swim 2.0k | 00:15:40 | 00:36:02 | 778 | 95 | 20 | 4.32 / 13:51 | 08:05:16 |
| Swim 3.8k | 00:47:27 | 01:23:30 | 798 | 98 | 20 | 2.8 / 21:24 | 08:52:44 |
T1 00:07:17 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:17 | 01:30:48 | 523 | 63 | 8 | - / - | 09:00:02 |
Cycle 07:16:27 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.4k | 00:39:26 | 02:10:14 | 835 | 91 | 18 | 27.98 / 02:08 | 09:39:28 |
| Bike 33.4k | 00:36:08 | 02:46:23 | 822 | 89 | 19 | 26.51 / 02:15 | 10:15:37 |
| Bike 45.1k | 00:25:26 | 03:11:50 | 806 | 83 | 16 | 26.78 / 02:14 | 10:41:04 |
| Bike 56.6k | 00:26:46 | 03:38:36 | 806 | 81 | 17 | 26.57 / 02:15 | 11:07:50 |
| Bike 71.7k | 00:37:25 | 04:16:02 | 814 | 84 | 17 | 26.03 / 02:18 | 11:45:16 |
| Bike 86.7k | 00:38:16 | 04:54:18 | 804 | 82 | 15 | 25.56 / 02:20 | 12:23:32 |
| Bile 98.4k | 00:27:06 | 05:21:25 | 799 | 79 | 14 | 25.6 / 02:20 | 12:50:39 |
| Bike 109.9k | 00:28:19 | 05:49:44 | 791 | 77 | 13 | 25.46 / 02:21 | 13:18:58 |
| Bike 125k | 00:38:40 | 06:28:25 | 800 | 80 | 14 | 25.2 / 02:22 | 13:57:39 |
| Bike 137.8k | 00:25:02 | 06:53:27 | 796 | 80 | 14 | 25.62 / 02:20 | 14:22:41 |
| Bike 148k | 00:30:08 | 07:23:35 | 792 | 79 | 14 | 24.66 / 02:25 | 14:52:49 |
| Bike 158k | 00:25:08 | 07:48:43 | 794 | 81 | 14 | 25.08 / 02:23 | 15:17:57 |
| Bike 167k | 00:26:06 | 08:14:50 | 807 | 85 | 17 | 24.79 / 02:25 | 15:44:04 |
| Bike 178.3k | 00:27:22 | 08:42:13 | 811 | 86 | 18 | 24.79 / 02:25 | 16:11:27 |
| Bike 180k | 00:05:02 | 08:47:15 | 810 | 86 | 18 | 24.74 / 02:25 | 16:16:29 |
T2 00:04:53 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:53 | 08:52:09 | 302 | 34 | 3 | - / - | 16:21:23 |
Run 04:38:51 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:54 | 09:00:03 | 727 | 86 | 15 | 9.11 / 06:35 | 16:29:17 |
| Run 2.5k | 00:07:18 | 09:07:21 | 697 | 79 | 13 | 9.86 / 06:04 | 16:36:35 |
| Run 3.6k | 00:07:35 | 09:14:56 | 670 | 77 | 13 | 9.47 / 06:19 | 16:44:10 |
| Run 6k | 00:13:47 | 09:28:44 | 634 | 68 | 11 | 9.83 / 06:05 | 16:57:58 |
| Run 7.6k | 00:10:51 | 09:39:36 | 622 | 69 | 12 | 9.61 / 06:14 | 17:08:49 |
| Run 9.2k | 00:11:00 | 09:50:36 | 610 | 67 | 12 | 9.44 / 06:21 | 17:19:50 |
| Run 11.7k | 00:13:45 | 10:04:21 | 595 | 63 | 11 | 9.72 / 06:10 | 17:33:35 |
| Run 13k | 00:07:27 | 10:11:48 | 586 | 61 | 10 | 9.79 / 06:07 | 17:41:02 |
| Run 14.1k | 00:07:46 | 10:19:35 | 580 | 60 | 10 | 9.67 / 06:12 | 17:48:49 |
| Run 16.5k | 00:14:03 | 10:33:38 | 568 | 61 | 10 | 9.75 / 06:09 | 18:02:52 |
| Run 18.1k | 00:12:23 | 10:46:02 | 574 | 60 | 10 | 9.53 / 06:17 | 18:15:16 |
| Run 19.7k | 00:10:57 | 10:57:00 | 555 | 58 | 9 | 9.46 / 06:20 | 18:26:13 |
| Run 22.2k | 00:14:08 | 11:11:08 | 537 | 56 | 9 | 9.1 / 06:35 | 18:40:22 |
| Run 23.5k | 00:07:42 | 11:18:51 | 532 | 56 | 9 | 9.61 / 06:14 | 18:48:05 |
| Run 24.6k | 00:08:02 | 11:26:53 | 525 | 56 | 10 | 9.53 / 06:17 | 18:56:07 |
| Run 27k | 00:14:17 | 11:41:11 | 510 | 53 | 7 | 9.58 / 06:15 | 19:10:25 |
| Run 28.6k | 00:11:36 | 11:52:48 | 506 | 51 | 7 | 9.49 / 06:18 | 19:22:02 |
| Run 30.2k | 00:11:00 | 12:03:48 | 494 | 50 | 6 | 9.45 / 06:20 | 19:33:02 |
| Run 32.7k | 00:15:24 | 12:19:12 | 491 | 50 | 6 | 9.47 / 06:19 | 19:48:26 |
| Run 34k | 00:08:34 | 12:27:47 | 493 | 50 | 6 | 9.46 / 06:20 | 19:57:01 |
| Run 35.1k | 00:09:01 | 12:36:48 | 495 | 52 | 7 | 9.37 / 06:24 | 20:06:02 |
| Run 37.5k | 00:15:21 | 12:52:10 | 486 | 50 | 7 | 9.37 / 06:24 | 20:21:24 |
| Run 39.1k | 00:10:57 | 13:03:07 | 481 | 50 | 7 | 9.34 / 06:25 | 20:32:21 |
| Run 40.7k | 00:11:37 | 13:14:44 | 480 | 50 | 7 | 9.29 / 06:27 | 20:43:58 |
| Run | 00:16:16 | 13:31:00 | 485 | 50 | 7 | 9.07 / 06:36 | 21:00:14 |
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