7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Phillip TOWNSEND (#778)
Finished
GUN TIME:  11:56:50
Place
392  OF 966
Male
364  OF 822
45-49
38  OF 100

Swim 01:00:53 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:27
Swim 1.1k 00:15:39 00:15:39 155 145 12 6.51 / 09:12 07:36:06
Swim 2.0k 00:11:44 00:27:23 137 128 11 5.69 / 10:32 07:47:51
Swim 3.8k 00:33:29 01:00:53 136 127 10 3.84 / 15:36 08:21:20

T1 00:04:21 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:21 01:05:14 138 123 15 - / - 08:25:42

Cycle 06:05:10 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.4k 00:30:30 01:35:45 68 64 5 36.19 / 01:39 08:56:12
Bike 33.4k 00:27:56 02:03:41 81 76 5 34.29 / 01:44 09:24:08
Bike 45.1k 00:19:05 02:22:46 73 69 5 34.9 / 01:43 09:43:13
Bike 56.6k 00:20:00 02:42:47 82 77 6 34.81 / 01:43 10:03:14
Bike 71.7k 00:28:17 03:11:04 91 86 6 34.18 / 01:45 10:31:32
Bike 86.7k 00:31:43 03:42:48 127 122 13 33.01 / 01:49 11:03:15
Bile 98.4k 00:21:38 04:04:26 139 134 14 32.94 / 01:49 11:24:53
Bike 109.9k 00:22:00 04:26:26 144 139 14 32.77 / 01:49 11:46:54
Bike 125k 00:32:27 04:58:54 169 162 16 32.09 / 01:52 12:19:21
Bike 137.8k 00:24:06 05:23:00 194 186 21 32.07 / 01:52 12:43:28
Bike 148k 00:44:33 06:07:33 404 383 43 28.77 / 02:05 13:28:01
Bike 158k 00:19:11 06:26:45 403 382 44 29.48 / 02:02 13:47:12
Bike 167k 00:17:56 06:44:42 388 368 41 29.51 / 02:01 14:05:09
Bike 178.3k 00:21:24 07:06:06 386 366 41 29.64 / 02:01 14:26:34
Bike 180k 00:04:18 07:10:25 388 368 41 29.57 / 02:01 14:30:52

T2 00:03:51 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:51 07:14:16 163 147 15 - / - 14:34:44

Run 04:42:33 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:08 07:20:25 218 201 22 11.7 / 05:07 14:40:53
Run 2.5k 00:05:49 07:26:15 202 187 20 12.53 / 04:47 14:46:42
Run 3.6k 00:06:02 07:32:18 193 179 17 11.98 / 05:00 14:52:45
Run 6k 00:11:42 07:44:00 204 189 17 12.1 / 04:57 15:04:28
Run 7.6k 00:08:33 07:52:34 191 176 16 11.91 / 05:02 15:13:01
Run 9.2k 00:13:31 08:06:05 368 339 36 10.65 / 05:37 15:26:32
Run 11.7k 00:14:40 08:20:45 431 397 42 10.56 / 05:40 15:41:13
Run 13k 00:11:24 08:32:10 550 495 57 10.01 / 05:59 15:52:37
Run 14.1k 00:12:01 08:44:11 622 553 69 9.4 / 06:22 16:04:38
Run 16.5k 00:16:03 09:00:15 636 562 70 9.34 / 06:25 16:20:42
Run 18.1k 00:09:20 09:09:35 595 528 63 9.41 / 06:22 16:30:03
Run 19.7k 00:11:13 09:20:49 587 521 63 9.34 / 06:25 16:41:17
Run 22.2k 00:15:10 09:35:59 580 513 62 8.93 / 06:42 16:56:27
Run 23.5k 00:07:39 09:43:39 573 508 63 9.43 / 06:21 17:04:07
Run 24.6k 00:10:19 09:53:58 589 521 64 9.24 / 06:29 17:14:26
Run 27k 00:13:24 10:07:23 556 493 59 9.35 / 06:24 17:27:51
Run 28.6k 00:09:57 10:17:21 531 472 55 9.37 / 06:24 17:37:49
Run 30.2k 00:10:26 10:27:47 513 458 49 9.36 / 06:24 17:48:15
Run 32.7k 00:14:49 10:42:36 506 451 50 9.41 / 06:22 18:03:04
Run 34k 00:08:17 10:50:54 506 451 50 9.41 / 06:22 18:11:22
Run 35.1k 00:08:30 10:59:25 501 447 50 9.35 / 06:24 18:19:52
Run 37.5k 00:15:34 11:14:59 492 440 51 9.34 / 06:25 18:35:27
Run 39.1k 00:10:37 11:25:36 482 432 51 9.33 / 06:25 18:46:04
Run 40.7k 00:16:21 11:41:57 521 460 53 9.12 / 06:34 19:02:25
Run 00:14:52 11:56:50 517 458 54 8.96 / 06:41 19:17:18

Phillip TOWNSEND's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #543 47 13 46 09:44:17
IRONMAN Australia (2023) | Ironman #778 392 38 364 11:56:50