7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Benjamin CUMMINGS (#756)
Finished
GUN TIME:  12:04:50
Place
423  OF 966
Male
390  OF 822
45-49
43  OF 100

Swim 01:08:25 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:22:41
Swim 1.1k 00:16:48 00:16:48 309 279 31 6.06 / 09:53 07:39:30
Swim 2.0k 00:13:11 00:29:59 333 300 34 5.2 / 11:32 07:52:41
Swim 3.8k 00:38:25 01:08:25 373 340 38 3.41 / 17:32 08:31:07

T1 00:09:06 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:06 01:17:31 728 636 79 - / - 08:40:13

Cycle 06:14:29 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.4k 00:36:51 01:54:23 659 609 75 29.95 / 02:00 09:17:05
Bike 33.4k 00:32:53 02:27:16 614 573 68 28.73 / 02:05 09:49:58
Bike 45.1k 00:23:03 02:50:20 589 551 65 29.15 / 02:03 10:13:01
Bike 56.6k 00:22:41 03:13:01 557 525 62 29.4 / 02:02 10:35:42
Bike 71.7k 00:31:28 03:44:30 522 492 59 29.27 / 02:02 11:07:11
Bike 86.7k 00:34:20 04:18:50 516 485 60 28.68 / 02:05 11:41:32
Bile 98.4k 00:23:43 04:42:34 508 478 58 28.79 / 02:05 12:05:16
Bike 109.9k 00:26:03 05:08:37 517 486 58 28.53 / 02:06 12:31:19
Bike 125k 00:32:36 05:41:14 501 470 58 28.43 / 02:06 13:03:56
Bike 137.8k 00:21:28 06:02:43 488 457 54 28.99 / 02:04 13:25:25
Bike 148k 00:25:27 06:28:11 475 446 53 28 / 02:08 13:50:52
Bike 158k 00:19:07 06:47:18 468 440 52 28.74 / 02:05 14:10:00
Bike 167k 00:19:13 07:06:31 459 431 51 28.71 / 02:05 14:29:13
Bike 178.3k 00:21:14 07:27:46 457 429 51 28.89 / 02:04 14:50:28
Bike 180k 00:04:13 07:32:00 457 429 51 28.83 / 02:04 14:54:42

T2 00:05:20 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:20 07:37:21 365 325 40 - / - 15:00:02

Run 04:27:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:36 07:43:57 367 335 39 10.9 / 05:30 15:06:39
Run 2.5k 00:06:29 07:50:27 388 358 37 11.45 / 05:14 15:13:08
Run 3.6k 00:06:32 07:56:59 350 325 35 10.99 / 05:27 15:19:41
Run 6k 00:12:39 08:09:38 364 339 34 11.14 / 05:22 15:32:20
Run 7.6k 00:09:16 08:18:55 358 331 36 10.96 / 05:28 15:41:37
Run 9.2k 00:09:20 08:28:16 336 310 34 10.84 / 05:32 15:50:58
Run 11.7k 00:12:43 08:40:59 341 314 35 11.03 / 05:26 16:03:41
Run 13k 00:06:53 08:47:53 343 316 35 11.05 / 05:25 16:10:34
Run 14.1k 00:06:49 08:54:42 336 309 34 10.93 / 05:29 16:17:23
Run 16.5k 00:13:22 09:08:04 337 310 33 10.91 / 05:29 16:30:46
Run 18.1k 00:10:25 09:18:29 344 316 35 10.73 / 05:35 16:41:11
Run 19.7k 00:09:54 09:28:23 337 310 34 10.64 / 05:38 16:51:05
Run 22.2k 00:13:24 09:41:48 332 305 32 10.17 / 05:53 17:04:29
Run 23.5k 00:06:58 09:48:46 329 302 31 10.72 / 05:35 17:11:28
Run 24.6k 00:06:53 09:55:40 317 291 31 10.67 / 05:37 17:18:22
Run 27k 00:13:50 10:09:31 311 284 30 10.64 / 05:38 17:32:13
Run 28.6k 00:10:31 10:20:03 305 278 30 10.54 / 05:41 17:42:44
Run 30.2k 00:10:43 10:30:46 305 277 31 10.44 / 05:44 17:53:28
Run 32.7k 00:14:56 10:45:42 314 284 28 10.41 / 05:45 18:08:24
Run 34k 00:08:00 10:53:43 322 292 32 10.38 / 05:46 18:16:25
Run 35.1k 00:07:03 11:00:46 313 284 30 10.35 / 05:47 18:23:28
Run 37.5k 00:17:30 11:18:17 341 308 32 10.18 / 05:53 18:40:59
Run 39.1k 00:14:05 11:32:23 370 335 34 9.98 / 06:00 18:55:05
Run 40.7k 00:15:16 11:47:39 391 355 36 9.75 / 06:08 19:10:21
Run 00:17:10 12:04:50 417 376 39 9.46 / 06:20 19:27:31

Benjamin CUMMINGS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #631 733 111 640 13:30:08
IRONMAN Australia (2023) | Ironman #756 423 43 390 12:04:50