7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Joseph SQUADRITO (#499)
Finished
GUN TIME:  11:12:07
Place
231  OF 966
Male
217  OF 822
35-39
39  OF 99

Swim 01:02:41 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:22:03
Swim 1.1k 00:15:57 00:15:57 193 179 26 6.39 / 09:23 07:38:00
Swim 2.0k 00:12:21 00:28:18 204 186 30 5.51 / 10:53 07:50:21
Swim 3.8k 00:34:22 01:02:41 187 172 30 3.73 / 16:04 08:24:44

T1 00:07:32 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:32 01:10:14 553 486 68 - / - 08:32:17

Cycle 05:54:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.4k 00:32:38 01:42:53 225 217 33 33.81 / 01:46 09:04:56
Bike 33.4k 00:30:06 02:12:59 257 247 40 31.93 / 01:52 09:35:02
Bike 45.1k 00:22:17 02:35:16 306 296 50 31.82 / 01:53 09:57:19
Bike 56.6k 00:22:05 02:57:21 318 308 52 31.7 / 01:53 10:19:24
Bike 71.7k 00:30:25 03:27:47 310 300 50 31.27 / 01:55 10:49:50
Bike 86.7k 00:32:16 04:00:03 309 298 53 30.63 / 01:57 11:22:06
Bile 98.4k 00:21:58 04:22:02 293 285 50 30.78 / 01:56 11:44:05
Bike 109.9k 00:23:55 04:45:57 312 302 53 30.56 / 01:57 12:08:00
Bike 125k 00:30:15 05:16:13 289 280 47 30.49 / 01:58 12:38:16
Bike 137.8k 00:22:03 05:38:16 294 285 47 30.84 / 01:56 13:00:19
Bike 148k 00:24:04 06:02:20 289 280 46 29.78 / 02:00 13:24:23
Bike 158k 00:18:17 06:20:37 296 285 47 30.54 / 01:57 13:42:40
Bike 167k 00:18:46 06:39:24 294 282 47 30.44 / 01:58 14:01:27
Bike 178.3k 00:21:35 07:00:59 296 284 47 30.49 / 01:58 14:23:03
Bike 180k 00:03:46 07:04:46 296 284 47 30.46 / 01:58 14:26:49

T2 00:06:38 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:38 07:11:25 561 491 71 - / - 14:33:28

Run 04:00:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:49 07:17:14 135 127 23 12.37 / 04:50 14:39:17
Run 2.5k 00:05:55 07:23:10 177 166 33 12.76 / 04:42 14:45:13
Run 3.6k 00:06:19 07:29:29 199 185 36 11.95 / 05:01 14:51:32
Run 6k 00:11:40 07:41:09 208 193 39 12.1 / 04:57 15:03:12
Run 7.6k 00:08:35 07:49:45 200 184 36 11.89 / 05:02 15:11:48
Run 9.2k 00:09:11 07:58:56 207 191 35 11.61 / 05:09 15:20:59
Run 11.7k 00:12:09 08:11:05 224 207 40 11.76 / 05:06 15:33:09
Run 13k 00:06:50 08:17:56 239 221 41 11.72 / 05:06 15:39:59
Run 14.1k 00:06:55 08:24:52 248 229 42 11.51 / 05:12 15:46:55
Run 16.5k 00:12:58 08:37:50 256 237 42 11.45 / 05:14 15:59:53
Run 18.1k 00:10:01 08:47:51 262 242 43 11.26 / 05:19 16:09:54
Run 19.7k 00:11:04 08:58:55 278 253 46 10.99 / 05:27 16:20:58
Run 22.2k 00:14:42 09:13:38 300 274 50 10.35 / 05:47 16:35:41
Run 23.5k 00:06:42 09:20:21 297 271 49 10.93 / 05:29 16:42:24
Run 24.6k 00:07:29 09:27:50 295 269 49 10.81 / 05:32 16:49:53
Run 27k 00:14:18 09:42:08 295 269 50 10.74 / 05:34 17:04:12
Run 28.6k 00:09:28 09:51:37 282 256 50 10.71 / 05:36 17:13:40
Run 30.2k 00:09:58 10:01:35 273 248 49 10.64 / 05:38 17:23:38
Run 32.7k 00:11:53 10:13:29 255 231 46 10.77 / 05:34 17:35:32
Run 34k 00:06:14 10:19:43 250 227 45 10.83 / 05:32 17:41:46
Run 35.1k 00:06:33 10:26:16 244 221 43 10.8 / 05:33 17:48:19
Run 37.5k 00:13:08 10:39:25 236 213 42 10.81 / 05:32 18:01:28
Run 39.1k 00:10:26 10:49:51 234 211 42 10.74 / 05:35 18:11:54
Run 40.7k 00:09:42 10:59:33 232 209 42 10.7 / 05:36 18:21:36
Run 00:12:34 11:12:07 229 208 42 10.51 / 05:42 18:34:11

Joseph SQUADRITO's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #119 1040 42 903 13:46:19
IRONMAN Australia (2023) | Ironman #499 231 39 217 11:12:07