7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Steph HALPIN (#455)
Finished
GUN TIME:  12:30:42
Place
499  OF 966
Female
45  OF 144
30-34
6  OF 9

Swim 01:17:53 3.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:23:02
Swim 1.1k 00:19:12 00:19:12 643 71 7 5.31 / 11:17 07:42:14
Swim 2.0k 00:15:13 00:34:25 678 75 8 4.53 / 13:14 07:57:28
Swim 3.8k 00:43:27 01:17:53 661 74 7 3 / 19:58 08:40:55

T1 00:05:56 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:56 01:23:50 336 42 5 - / - 08:46:52

Cycle 06:25:48 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18.4k 00:36:10 02:00:00 591 37 5 30.52 / 01:57 09:23:03
Bike 33.4k 00:32:38 02:32:39 569 32 5 29.12 / 02:03 09:55:41
Bike 45.1k 00:23:28 02:56:07 566 33 5 29.32 / 02:02 10:19:10
Bike 56.6k 00:23:18 03:19:26 560 33 5 29.37 / 02:02 10:42:28
Bike 71.7k 00:33:08 03:52:34 556 35 5 28.92 / 02:04 11:15:36
Bike 86.7k 00:34:58 04:27:33 551 36 5 28.31 / 02:07 11:50:35
Bile 98.4k 00:24:03 04:51:37 545 35 5 28.41 / 02:06 12:14:39
Bike 109.9k 00:23:48 05:15:25 524 34 5 28.47 / 02:06 12:38:27
Bike 125k 00:37:14 05:52:39 552 36 6 27.89 / 02:09 13:15:42
Bike 137.8k 00:23:42 06:16:22 564 36 6 28.26 / 02:07 13:39:24
Bike 148k 00:26:04 06:42:26 552 36 6 27.3 / 02:11 14:05:28
Bike 158k 00:20:31 07:02:57 554 36 6 27.95 / 02:08 14:26:00
Bike 167k 00:19:58 07:22:56 550 36 6 27.9 / 02:09 14:45:58
Bike 178.3k 00:22:27 07:45:24 546 36 6 28.03 / 02:08 15:08:26
Bike 180k 00:04:13 07:49:38 545 36 6 27.99 / 02:08 15:12:40

T2 00:04:49 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:49 07:54:28 294 33 5 - / - 15:17:30

Run 04:36:13 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:07:11 08:01:39 546 57 7 10.01 / 05:59 15:24:42
Run 2.5k 00:07:06 08:08:45 584 63 8 10.49 / 05:42 15:31:48
Run 3.6k 00:07:07 08:15:52 547 56 7 10.08 / 05:56 15:38:55
Run 6k 00:13:35 08:29:28 542 53 6 10.28 / 05:49 15:52:30
Run 7.6k 00:10:45 08:40:13 557 58 7 9.96 / 06:01 16:03:16
Run 9.2k 00:10:45 08:50:59 554 57 6 9.76 / 06:08 16:14:01
Run 11.7k 00:13:47 09:04:46 552 55 6 9.98 / 06:00 16:27:48
Run 13k 00:07:39 09:12:26 553 57 7 10 / 05:59 16:35:28
Run 14.1k 00:07:55 09:20:21 549 56 7 9.85 / 06:05 16:43:23
Run 16.5k 00:14:27 09:34:48 542 55 6 9.86 / 06:04 16:57:51
Run 18.1k 00:11:25 09:46:14 537 56 6 9.71 / 06:10 17:09:16
Run 19.7k 00:11:32 09:57:47 534 55 6 9.58 / 06:15 17:20:49
Run 22.2k 00:14:44 10:12:31 527 54 6 9.17 / 06:32 17:35:34
Run 23.5k 00:08:23 10:20:55 528 55 6 9.62 / 06:13 17:43:57
Run 24.6k 00:08:21 10:29:16 527 57 6 9.53 / 06:17 17:52:19
Run 27k 00:15:00 10:44:17 520 58 6 9.53 / 06:17 18:07:20
Run 28.6k 00:11:33 10:55:51 514 55 6 9.46 / 06:20 18:18:53
Run 30.2k 00:11:10 11:07:01 503 53 6 9.41 / 06:22 18:30:04
Run 32.7k 00:14:13 11:21:14 488 49 6 9.48 / 06:19 18:44:17
Run 34k 00:08:01 11:29:15 486 49 6 9.49 / 06:19 18:52:18
Run 35.1k 00:08:05 11:37:21 478 47 6 9.44 / 06:20 19:00:23
Run 37.5k 00:14:45 11:52:06 470 47 6 9.46 / 06:20 19:15:08
Run 39.1k 00:11:49 12:03:55 471 47 6 9.4 / 06:22 19:26:58
Run 40.7k 00:11:45 12:15:40 470 46 6 9.34 / 06:25 19:38:43
Run 00:15:01 12:30:42 472 46 6 9.16 / 06:32 19:53:44

Steph HALPIN's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #174 1001 10 120 13:03:07
Ironman Australia (2016) | Individuals #467 1005 18 158 13:46:32
IRONMAN Australia (2022) | Ironman #422 438 6 41 12:00:45
IRONMAN Australia (2023) | Ironman #455 499 6 45 12:30:42