7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Henry MULHOLLAND (#220)
Finished
GUN TIME:  09:17:01
Place
23  OF 966
Male
22  OF 822
30-34
5  OF 99

Swim 00:52:55 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:41
Swim 1.1k 00:13:49 00:13:49 19 17 2 7.38 / 08:07 07:33:30
Swim 2.0k 00:10:10 00:23:59 16 15 2 6.5 / 09:13 07:43:41
Swim 3.8k 00:28:55 00:52:55 14 13 2 4.42 / 13:34 08:12:37

T1 00:03:55 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:55 00:56:51 92 82 17 - / - 08:16:32

Cycle 05:06:52 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.4k 00:30:27 01:27:18 66 63 14 36.25 / 01:39 08:46:59
Bike 33.4k 00:28:03 01:55:21 84 79 17 34.25 / 01:45 09:15:02
Bike 45.1k 00:19:17 02:14:39 82 77 16 34.78 / 01:43 09:34:20
Bike 56.6k 00:18:31 02:33:10 58 56 15 35.25 / 01:42 09:52:51
Bike 71.7k 00:26:33 02:59:44 53 51 14 35 / 01:42 10:19:25
Bike 86.7k 00:27:01 03:26:45 47 45 12 34.7 / 01:43 10:46:26
Bile 98.4k 00:18:36 03:45:21 46 44 11 35.03 / 01:42 11:05:03
Bike 109.9k 00:18:49 04:04:11 46 44 11 35.19 / 01:42 11:23:53
Bike 125k 00:26:27 04:30:38 44 42 11 35.08 / 01:42 11:50:20
Bike 137.8k 00:19:01 04:49:40 42 41 10 35.51 / 01:41 12:09:21
Bike 148k 00:20:42 05:10:22 42 41 11 34.31 / 01:44 12:30:03
Bike 158k 00:15:03 05:25:25 41 40 10 35.29 / 01:41 12:45:07
Bike 167k 00:17:00 05:42:26 41 40 9 35.08 / 01:42 13:02:07
Bike 178.3k 00:18:00 06:00:26 40 39 9 35.23 / 01:42 13:20:07
Bike 180k 00:03:16 06:03:43 39 38 9 35.19 / 01:42 13:23:24

T2 00:02:27 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:27 06:06:10 40 34 7 - / - 13:25:51

Run 03:10:50 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:19 06:11:29 49 46 14 13.54 / 04:25 13:31:10
Run 2.5k 00:05:06 06:16:36 50 47 14 14.37 / 04:10 13:36:17
Run 3.6k 00:05:22 06:21:59 49 46 13 13.65 / 04:23 13:41:40
Run 6k 00:09:52 06:31:52 44 41 10 14 / 04:16 13:51:33
Run 7.6k 00:07:18 06:39:10 40 37 8 13.81 / 04:20 13:58:51
Run 9.2k 00:07:31 06:46:42 39 37 8 13.61 / 04:24 14:06:23
Run 11.7k 00:09:57 06:56:40 39 37 8 13.9 / 04:18 14:16:21
Run 13k 00:05:14 07:01:54 37 35 7 13.99 / 04:17 14:21:35
Run 14.1k 00:05:32 07:07:26 37 35 7 13.8 / 04:20 14:27:07
Run 16.5k 00:09:57 07:17:24 37 35 7 13.89 / 04:19 14:37:05
Run 18.1k 00:07:24 07:24:49 36 34 7 13.8 / 04:20 14:44:30
Run 19.7k 00:07:45 07:32:34 35 33 7 13.68 / 04:23 14:52:15
Run 22.2k 00:10:05 07:42:39 33 31 7 13.12 / 04:34 15:02:21
Run 23.5k 00:05:24 07:48:04 33 31 7 13.83 / 04:20 15:07:45
Run 24.6k 00:05:32 07:53:37 34 32 7 13.73 / 04:22 15:13:18
Run 27k 00:10:16 08:03:54 31 29 7 13.76 / 04:21 15:23:35
Run 28.6k 00:07:36 08:11:30 28 27 7 13.69 / 04:22 15:31:11
Run 30.2k 00:07:51 08:19:22 27 26 7 13.6 / 04:24 15:39:03
Run 32.7k 00:10:29 08:29:52 27 26 7 13.65 / 04:23 15:49:33
Run 34k 00:05:30 08:35:22 27 26 7 13.67 / 04:23 15:55:04
Run 35.1k 00:05:38 08:41:00 25 25 7 13.6 / 04:24 16:00:42
Run 37.5k 00:10:22 08:51:22 24 24 7 13.61 / 04:24 16:11:04
Run 39.1k 00:07:32 08:58:55 23 23 6 13.58 / 04:25 16:18:36
Run 40.7k 00:07:45 09:06:40 22 22 5 13.52 / 04:26 16:26:22
Run 00:10:20 09:17:01 19 19 4 13.26 / 04:31 16:36:42

Henry MULHOLLAND's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #222 66 10 63 09:51:04
IRONMAN Australia (2023) | Ironman #220 23 5 22 09:17:01