7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Dave ARNOLD (#1121)
Finished
GUN TIME:  16:12:33
Place
943  OF 966
Male
806  OF 822
60-64
38  OF 41

Swim 01:22:05 3.9km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:31:21
Swim 1.1k 00:20:06 00:20:06 759 670 27 5.07 / 11:49 07:51:28
Swim 2.0k 00:15:44 00:35:51 766 676 26 4.35 / 13:47 08:07:12
Swim 3.8k 00:46:14 01:22:05 772 679 29 2.85 / 21:03 08:53:27

T1 00:09:33 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:33 01:31:39 764 663 27 - / - 09:03:01

Cycle 07:06:52 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18.4k 00:39:16 02:10:55 826 737 35 28.11 / 02:08 09:42:17
Bike 33.4k 00:35:57 02:46:53 815 729 33 26.64 / 02:15 10:18:14
Bike 45.1k 00:25:52 03:12:45 809 726 33 26.76 / 02:14 10:44:06
Bike 56.6k 00:27:07 03:39:53 815 731 32 26.48 / 02:15 11:11:14
Bike 71.7k 00:36:11 04:16:04 801 719 30 26.16 / 02:17 11:47:26
Bike 86.7k 00:38:18 04:54:23 795 715 30 25.65 / 02:20 12:25:45
Bile 98.4k 00:26:40 05:21:03 790 713 30 25.73 / 02:19 12:52:25
Bike 109.9k 00:26:53 05:47:57 772 699 29 25.72 / 02:19 13:19:19
Bike 125k 00:37:09 06:25:07 767 694 29 25.55 / 02:20 13:56:29
Bike 137.8k 00:25:11 06:50:19 766 693 29 25.94 / 02:18 14:21:40
Bike 148k 00:29:45 07:20:04 767 693 29 24.96 / 02:24 14:51:26
Bike 158k 00:23:31 07:43:36 766 691 29 25.48 / 02:21 15:14:57
Bike 167k 00:23:27 08:07:03 773 696 29 25.34 / 02:22 15:38:25
Bike 178.3k 00:26:21 08:33:25 770 694 29 25.36 / 02:21 16:04:47
Bike 180k 00:05:07 08:38:32 771 695 29 25.29 / 02:22 16:09:54

T2 00:06:47 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:47 08:45:20 583 511 15 - / - 16:16:41

Run 07:27:13 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:08:26 08:53:47 801 701 27 8.52 / 07:02 16:25:08
Run 2.5k 00:08:33 09:02:21 825 720 28 8.81 / 06:48 16:33:42
Run 3.6k 00:09:10 09:11:31 833 727 29 8.24 / 07:16 16:42:53
Run 6k 00:17:26 09:28:58 839 727 29 8.25 / 07:16 17:00:19
Run 7.6k 00:13:55 09:42:54 851 733 30 7.92 / 07:34 17:14:15
Run 9.2k 00:15:33 09:58:27 867 746 30 7.54 / 07:56 17:29:49
Run 11.7k 00:20:20 10:18:48 887 760 32 7.51 / 07:59 17:50:10
Run 13k 00:11:05 10:29:54 893 765 32 7.45 / 08:02 18:01:15
Run 14.1k 00:11:34 10:41:28 900 769 31 7.28 / 08:14 18:12:50
Run 16.5k 00:22:35 11:04:04 908 776 32 7.13 / 08:24 18:35:25
Run 18.1k 00:16:28 11:20:32 915 781 33 6.99 / 08:34 18:51:54
Run 19.7k 00:18:11 11:38:44 921 787 33 6.81 / 08:48 19:10:06
Run 22.2k 00:23:37 12:02:21 931 793 34 6.42 / 09:20 19:33:43
Run 23.5k 00:13:06 12:15:28 935 797 35 6.7 / 08:56 19:46:50
Run 24.6k 00:13:40 12:29:09 938 798 36 6.59 / 09:05 20:00:30
Run 27k 00:27:19 12:56:29 945 803 36 6.45 / 09:18 20:27:50
Run 28.6k 00:19:45 13:16:14 949 807 37 6.33 / 09:28 20:47:35
Run 30.2k 00:27:44 13:43:58 959 816 39 6.06 / 09:53 21:15:20
Run 32.7k 00:28:39 14:12:37 961 817 39 5.99 / 10:00 21:43:59
Run 34k 00:12:36 14:25:14 961 817 39 6 / 09:59 21:56:35
Run 35.1k 00:15:05 14:40:19 962 818 40 5.93 / 10:06 22:11:41
Run 37.5k 00:26:10 15:06:30 962 818 40 5.9 / 10:09 22:37:51
Run 39.1k 00:20:54 15:27:24 963 819 40 5.83 / 10:16 22:58:46
Run 40.7k 00:19:33 15:46:58 963 819 40 5.79 / 10:21 23:18:19
Run 00:25:35 16:12:33 963 819 40 5.66 / 10:35 23:43:55

Dave ARNOLD's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #96 1370 211 1146 14:19:19
IRONMAN Australia (2023) | Ironman #1121 943 38 806 16:12:33