7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Dean ELLISON (#1068)
Finished
GUN TIME:  13:09:11
Place
617  OF 966
Male
557  OF 822
55-59
44  OF 90

Swim 01:01:52 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:20
Swim 1.1k 00:15:28 00:15:28 133 123 7 6.59 / 09:06 07:35:48
Swim 2.0k 00:11:52 00:27:20 134 125 7 5.7 / 10:30 07:47:41
Swim 3.8k 00:34:32 01:01:52 163 153 11 3.78 / 15:51 08:22:13

T1 00:04:44 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:44 01:06:37 173 153 10 - / - 08:26:57

Cycle 06:05:26 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.4k 00:34:09 01:40:46 381 363 27 32.32 / 01:51 09:01:06
Bike 33.4k 00:32:00 02:12:46 441 418 31 30.28 / 01:58 09:33:07
Bike 45.1k 00:22:20 02:35:06 440 416 29 30.57 / 01:57 09:55:27
Bike 56.6k 00:22:54 02:58:01 446 422 31 30.48 / 01:58 10:18:21
Bike 71.7k 00:32:07 03:30:08 449 426 31 29.97 / 02:00 10:50:29
Bike 86.7k 00:33:02 04:03:11 429 406 30 29.46 / 02:02 11:23:31
Bile 98.4k 00:22:56 04:26:07 420 400 31 29.59 / 02:01 11:46:28
Bike 109.9k 00:23:17 04:49:25 418 397 30 29.59 / 02:01 12:09:45
Bike 125k 00:32:53 05:22:18 417 396 31 29.33 / 02:02 12:42:39
Bike 137.8k 00:22:52 05:45:11 419 398 31 29.68 / 02:01 13:05:31
Bike 148k 00:24:36 06:09:47 411 390 30 28.69 / 02:05 13:30:07
Bike 158k 00:18:03 06:27:50 402 381 29 29.51 / 02:01 13:48:11
Bike 167k 00:18:52 06:46:42 393 373 29 29.46 / 02:02 14:07:03
Bike 178.3k 00:21:18 07:08:01 390 370 29 29.6 / 02:01 14:28:21
Bike 180k 00:04:02 07:12:03 390 370 28 29.55 / 02:01 14:32:24

T2 00:04:48 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:48 07:16:51 291 259 17 - / - 14:37:12

Run 05:52:19 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:56 07:24:48 739 652 53 9.05 / 06:37 14:45:09
Run 2.5k 00:08:08 07:32:57 757 665 54 9.32 / 06:26 14:53:17
Run 3.6k 00:08:37 07:41:34 770 678 57 8.74 / 06:51 15:01:54
Run 6k 00:17:32 07:59:06 810 705 64 8.52 / 07:02 15:19:26
Run 7.6k 00:13:16 08:12:22 820 715 67 8.21 / 07:18 15:32:43
Run 9.2k 00:13:16 08:25:39 821 715 67 8.02 / 07:28 15:45:59
Run 11.7k 00:18:10 08:43:49 825 718 68 8.07 / 07:25 16:04:10
Run 13k 00:09:23 08:53:13 823 717 68 8.09 / 07:24 16:13:33
Run 14.1k 00:10:09 09:03:22 827 718 67 7.94 / 07:33 16:23:43
Run 16.5k 00:18:44 09:22:07 834 724 67 7.9 / 07:35 16:42:27
Run 18.1k 00:13:33 09:35:41 829 719 66 7.82 / 07:40 16:56:01
Run 19.7k 00:14:26 09:50:07 830 720 67 7.71 / 07:46 17:10:28
Run 22.2k 00:20:10 10:10:17 833 722 68 7.29 / 08:13 17:30:38
Run 23.5k 00:10:16 10:20:34 831 719 68 7.67 / 07:49 17:40:54
Run 24.6k 00:10:54 10:31:28 834 722 68 7.58 / 07:54 17:51:49
Run 27k 00:19:22 10:50:50 832 719 69 7.57 / 07:55 18:11:11
Run 28.6k 00:15:07 11:05:58 832 720 69 7.49 / 08:00 18:26:18
Run 30.2k 00:14:37 11:20:35 829 719 68 7.43 / 08:04 18:40:55
Run 32.7k 00:18:46 11:39:22 823 713 67 7.47 / 08:01 18:59:42
Run 34k 00:10:01 11:49:23 823 713 67 7.48 / 08:00 19:09:44
Run 35.1k 00:10:46 12:00:10 823 713 68 7.43 / 08:04 19:20:30
Run 37.5k 00:19:33 12:19:43 823 713 68 7.42 / 08:04 19:40:04
Run 39.1k 00:14:55 12:34:39 820 710 68 7.38 / 08:07 19:55:00
Run 40.7k 00:14:44 12:49:23 816 706 68 7.34 / 08:10 20:09:44
Run 00:19:47 13:09:11 816 706 69 7.18 / 08:20 20:29:31

Dean ELLISON's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #1028 654 100 573 12:25:02
Ironman Australia (2018) | Ironman #1033 422 38 368 11:57:58
IRONMAN Australia (2022) | Ironman #1286 667 39 591 13:08:30
IRONMAN Australia (2023) | Ironman #1068 617 44 557 13:09:11
IRONMAN Australia (2024) | Ironman #930 623 44 562 13:25:04