7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

John GOUTZOULAS (#1002)
Finished
GUN TIME:  14:53:59
Place
830  OF 966
Male
728  OF 822
50-54
106  OF 131

Swim 01:26:00 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:33:09
Swim 1.1k 00:22:20 00:22:20 906 782 123 4.56 / 13:08 07:55:29
Swim 2.0k 00:16:34 00:38:54 886 767 121 4.01 / 14:57 08:12:03
Swim 3.8k 00:47:06 01:26:00 841 733 113 2.72 / 22:03 08:59:10

T1 00:10:48 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:48 01:36:49 845 727 120 - / - 09:09:58

Cycle 07:11:02 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.4k 00:38:57 02:15:46 807 722 113 28.33 / 02:07 09:48:56
Bike 33.4k 00:35:41 02:51:28 796 715 111 26.84 / 02:14 10:24:37
Bike 45.1k 00:25:48 03:17:16 799 720 114 26.93 / 02:13 10:50:25
Bike 56.6k 00:25:52 03:43:09 785 708 112 26.88 / 02:13 11:16:18
Bike 71.7k 00:36:06 04:19:15 787 709 110 26.48 / 02:15 11:52:24
Bike 86.7k 00:39:26 04:58:41 786 708 110 25.76 / 02:19 12:31:50
Bile 98.4k 00:27:22 05:26:04 787 710 111 25.75 / 02:19 12:59:13
Bike 109.9k 00:27:21 05:53:26 776 702 109 25.69 / 02:20 13:26:35
Bike 125k 00:38:17 06:31:43 777 702 106 25.43 / 02:21 14:04:52
Bike 137.8k 00:25:05 06:56:48 777 701 106 25.83 / 02:19 14:29:57
Bike 148k 00:31:01 07:27:50 783 706 107 24.78 / 02:25 15:00:59
Bike 158k 00:23:58 07:51:48 782 704 106 25.28 / 02:22 15:24:57
Bike 167k 00:22:13 08:14:02 781 702 106 25.22 / 02:22 15:47:11
Bike 178.3k 00:28:00 08:42:02 784 706 106 25.15 / 02:23 16:15:11
Bike 180k 00:05:50 08:47:52 787 708 107 25.05 / 02:23 16:21:01

T2 00:09:35 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:35 08:57:27 829 711 110 - / - 16:30:36

Run 05:56:32 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:09:46 09:07:14 896 769 118 7.35 / 08:09 16:40:23
Run 2.5k 00:06:55 09:14:09 807 705 101 8.97 / 06:41 16:47:19
Run 3.6k 00:07:49 09:21:59 761 671 94 8.8 / 06:48 16:55:08
Run 6k 00:13:42 09:35:42 697 619 84 9.41 / 06:22 17:08:51
Run 7.6k 00:11:30 09:47:12 696 617 83 9.16 / 06:32 17:20:21
Run 9.2k 00:11:03 09:58:16 678 601 82 9.07 / 06:36 17:31:25
Run 11.7k 00:14:51 10:13:08 673 597 78 9.27 / 06:28 17:46:17
Run 13k 00:08:12 10:21:21 676 600 77 9.29 / 06:27 17:54:30
Run 14.1k 00:09:25 10:30:46 687 608 77 9.06 / 06:37 18:03:55
Run 16.5k 00:16:34 10:47:20 681 602 75 9 / 06:39 18:20:30
Run 18.1k 00:12:38 10:59:59 679 599 75 8.86 / 06:46 18:33:08
Run 19.7k 00:17:21 11:17:21 735 644 85 8.44 / 07:06 18:50:30
Run 22.2k 00:20:13 11:37:34 751 658 88 7.9 / 07:35 19:10:44
Run 23.5k 00:10:04 11:47:39 757 663 89 8.28 / 07:14 19:20:48
Run 24.6k 00:08:41 11:56:21 753 659 89 8.25 / 07:16 19:29:30
Run 27k 00:23:28 12:19:49 780 682 94 8 / 07:29 19:52:58
Run 28.6k 00:16:35 12:36:25 786 687 96 7.83 / 07:39 20:09:34
Run 30.2k 00:15:14 12:51:39 789 686 96 7.73 / 07:45 20:24:48
Run 32.7k 00:21:44 13:13:24 800 694 97 7.66 / 07:49 20:46:33
Run 34k 00:10:12 13:23:37 801 695 97 7.66 / 07:49 20:56:46
Run 35.1k 00:10:05 13:33:42 801 696 98 7.62 / 07:52 21:06:52
Run 37.5k 00:23:18 13:57:01 811 704 99 7.51 / 07:59 21:30:10
Run 39.1k 00:18:01 14:15:02 819 709 99 7.38 / 08:07 21:48:11
Run 40.7k 00:17:46 14:32:49 825 714 100 7.28 / 08:14 22:05:58
Run 00:21:10 14:53:59 827 715 100 7.1 / 08:26 22:27:09

John GOUTZOULAS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #1037 856 143 725 12:52:45
Ironman Australia (2016) | Individuals #1046 588 83 518 12:10:39
Ironman Australia (2017) | Ironman #144 565 99 496 12:34:39
Ironman Australia (2018) | Ironman #886 677 120 580 13:01:10
Ironman Australia (2019) | Ironman #1163 421 37 369 11:48:20
IRONMAN Australia (2022) | Ironman #1181 603 60 538 12:50:49
IRONMAN Australia (2023) | Ironman #1002 830 106 728 14:53:59