1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Rob Stilling (#955)
Finished
GUN TIME:  11:59:55
Place
435  OF 1060
Male
396  OF 880
45-49
63  OF 137

Swim 01:05:00 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:33
Swim 1.7k 00:17:04 00:17:04 00:17:04 226 207 26 5.97 / 10:02 07:45:37
Swim 2.6k 00:14:17 00:31:21 00:31:21 232 212 29 4.97 / 12:03 07:59:54
Swim 00:33:39 01:05:00 01:05:00 198 180 21 3.59 / 16:40 08:33:33

T1 00:07:17 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:17 00:07:17 01:12:18 557 478 82 - / - 08:40:51

Cycle 06:12:32 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:39 00:02:39 01:14:58 605 545 89 22.51 / 02:39 08:43:31
Bike 10.7k 00:20:49 00:23:29 01:35:47 527 494 78 27.32 / 02:11 09:04:21
Bike 22.4k 00:23:55 00:47:25 01:59:43 586 542 86 28.34 / 02:07 09:28:16
Bike 33.9k 00:24:05 01:11:30 02:23:49 583 542 85 28.44 / 02:06 09:52:22
Bike 39.6k 00:10:53 01:22:24 02:34:43 574 534 84 28.83 / 02:04 10:03:16
Bike 45.9k 00:11:26 01:33:51 02:46:09 577 538 85 29.34 / 02:02 10:14:43
Bike 56k 00:19:36 01:53:27 03:05:46 573 532 86 29.61 / 02:01 10:34:19
Bike 67.5k 00:23:10 02:16:37 03:28:56 555 518 84 29.64 / 02:01 10:57:29
Bike 78.9k 00:21:15 02:37:53 03:50:11 539 505 81 29.98 / 02:00 11:18:44
Bike 89.5k 00:22:36 03:00:29 04:12:48 538 505 82 29.75 / 02:01 11:41:21
Bike 100.1k 00:27:52 03:28:22 04:40:40 569 529 87 28.82 / 02:04 12:09:13
Bike 111.8k 00:24:50 03:53:12 05:05:31 553 515 87 28.76 / 02:05 12:34:04
Bike 123.3k 00:25:04 04:18:17 05:30:35 544 509 85 28.59 / 02:05 12:59:09
Bike 129k 00:12:58 04:31:15 05:43:34 555 515 85 28.46 / 02:06 13:12:07
Bike 135.3k 00:11:47 04:43:02 05:55:21 551 513 85 28.61 / 02:05 13:23:54
Bike 145.4k 00:19:49 05:02:52 06:15:10 545 508 84 28.74 / 02:05 13:43:44
Bike 156.9k 00:23:51 05:26:44 06:39:02 535 499 84 28.81 / 02:04 14:07:35
Bike 168.4k 00:21:21 05:48:05 07:00:24 522 486 82 29.02 / 02:04 14:28:57
Bike 179k 00:21:27 06:09:33 07:21:52 512 479 81 29.06 / 02:03 14:50:25
Cycle 00:02:58 06:12:32 07:24:51 512 479 81 28.99 / 02:04 14:53:24

T2 00:09:25 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:25 00:09:25 07:34:16 906 757 121 - / - 15:02:49

Run 04:25:39 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:06 00:07:06 07:41:22 577 513 83 10.13 / 05:55 15:09:56
Run 2.5k 00:06:37 00:13:43 07:47:59 570 506 84 10.93 / 05:29 15:16:33
Run 3.6k 00:07:05 00:20:48 07:55:05 565 500 81 10.38 / 05:46 15:23:38
Run 6k 00:13:32 00:34:20 08:08:37 576 510 85 10.48 / 05:43 15:37:10
Run 7.5k 00:10:11 00:44:31 08:18:48 565 500 83 10.1 / 05:56 15:47:21
Run 9k 00:10:32 00:55:04 08:29:20 560 495 82 9.8 / 06:07 15:57:54
Run 11.4k 00:13:13 01:08:18 08:42:34 541 480 80 10.01 / 05:59 16:11:07
Run 12.7k 00:06:48 01:15:06 08:49:23 526 468 76 10.14 / 05:54 16:17:56
Run 13.9k 00:07:23 01:22:29 08:56:46 523 466 75 10.1 / 05:56 16:25:19
Run 16.2k 00:13:43 01:36:13 09:10:30 510 452 72 10.1 / 05:56 16:39:03
Run 17.8k 00:10:40 01:46:53 09:21:10 502 445 69 9.99 / 06:00 16:49:43
Run 19.3k 00:10:47 01:57:41 09:31:57 496 439 69 9.83 / 06:05 17:00:31
Run 21.6k 00:14:34 02:12:15 09:46:32 494 437 68 9.79 / 06:07 17:15:05
Run 22.9k 00:07:18 02:19:33 09:53:50 488 430 67 9.84 / 06:05 17:22:23
Run 24.1k 00:07:51 02:27:25 10:01:42 484 427 67 9.8 / 06:07 17:30:15
Run 26.4k 00:14:02 02:41:27 10:15:44 472 417 64 9.81 / 06:06 17:44:17
Run 28k 00:10:56 02:52:24 10:26:41 464 412 63 9.74 / 06:09 17:55:14
Run 29.5k 00:11:09 03:03:34 10:37:50 455 403 63 9.64 / 06:13 18:06:24
Run 31.8k 00:14:09 03:17:43 10:52:00 441 391 61 9.64 / 06:13 18:20:33
Run 33.1k 00:07:34 03:25:18 10:59:34 436 387 61 9.67 / 06:12 18:28:08
Run 34.3k 00:07:59 03:33:17 11:07:34 429 380 59 9.64 / 06:13 18:36:07
Run 36.7k 00:16:12 03:49:30 11:23:47 434 382 60 9.59 / 06:15 18:52:20
Run 38.2k 00:11:36 04:01:07 11:35:23 436 384 60 9.5 / 06:18 19:03:56
Run 39.7k 00:11:16 04:12:23 11:46:40 434 382 60 9.43 / 06:21 19:15:13
Run 00:13:15 04:25:39 11:59:55 429 378 60 9.53 / 06:17 19:28:29

Rob Stilling's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #955 435 63 396 11:59:55
IRONMAN Australia (2023) | Ironman #816 578 62 525 12:53:48
IRONMAN Australia (2024) | Ironman #776 464 49 426 12:33:01