1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Ben HOLMES (#910)
Finished
GUN TIME:  13:05:10
Place
659  OF 1060
Male
584  OF 880
45-49
98  OF 137

Swim 01:16:35 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:22
Swim 1.7k 00:19:22 00:19:22 00:19:22 608 547 80 5.26 / 11:23 07:42:45
Swim 2.6k 00:16:42 00:36:05 00:36:05 629 563 83 4.32 / 13:52 07:59:28
Swim 00:40:30 01:16:35 01:16:35 638 572 86 3.05 / 19:38 08:39:58

T1 00:08:03 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:03 00:08:03 01:24:39 644 552 100 - / - 08:48:02

Cycle 06:38:51 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:41 00:02:41 01:27:21 648 581 92 22.22 / 02:41 08:50:44
Bike 10.7k 00:22:18 00:25:00 01:49:39 724 655 106 25.67 / 02:20 09:13:02
Bike 22.4k 00:23:40 00:48:40 02:13:20 675 617 98 27.61 / 02:10 09:36:42
Bike 33.9k 00:24:44 01:13:25 02:38:05 671 611 100 27.7 / 02:09 10:01:27
Bike 39.6k 00:11:19 01:24:45 02:49:24 677 616 100 28.03 / 02:08 10:12:47
Bike 45.9k 00:11:49 01:36:35 03:01:14 667 607 100 28.51 / 02:06 10:24:37
Bike 56k 00:19:50 01:56:25 03:21:04 653 594 96 28.86 / 02:04 10:44:27
Bike 67.5k 00:24:45 02:21:10 03:45:49 664 604 99 28.68 / 02:05 11:09:12
Bike 78.9k 00:22:54 02:44:05 04:08:44 668 607 99 28.85 / 02:04 11:32:07
Bike 89.5k 00:23:45 03:07:51 04:32:30 674 613 99 28.58 / 02:05 11:55:53
Bike 100.1k 00:26:30 03:34:21 04:59:01 657 598 97 28.01 / 02:08 12:22:23
Bike 111.8k 00:27:01 04:01:22 05:26:02 662 601 99 27.79 / 02:09 12:49:24
Bike 123.3k 00:27:39 04:29:02 05:53:42 668 605 100 27.45 / 02:11 13:17:04
Bike 129k 00:12:19 04:41:22 06:06:02 673 609 100 27.44 / 02:11 13:29:24
Bike 135.3k 00:12:39 04:54:01 06:18:41 669 605 99 27.54 / 02:10 13:42:04
Bike 145.4k 00:21:36 05:15:37 06:40:17 670 606 98 27.58 / 02:10 14:03:40
Bike 156.9k 00:25:30 05:41:08 07:05:48 665 600 98 27.59 / 02:10 14:29:11
Bike 168.4k 00:29:11 06:10:20 07:35:00 698 626 101 27.28 / 02:11 14:58:23
Bike 179k 00:25:10 06:35:30 08:00:10 709 634 101 27.15 / 02:12 15:23:33
Cycle 00:03:20 06:38:51 08:03:30 710 634 101 27.07 / 02:12 15:26:53

T2 00:07:39 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:39 00:07:39 08:11:10 744 637 105 - / - 15:34:32

Run 04:53:59 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:39 00:07:39 08:18:49 727 632 104 9.4 / 06:22 15:42:11
Run 2.5k 00:07:08 00:14:47 08:25:57 733 638 107 10.14 / 05:54 15:49:19
Run 3.6k 00:07:48 00:22:35 08:33:45 745 648 108 9.56 / 06:16 15:57:08
Run 6k 00:14:30 00:37:06 08:48:16 749 649 108 9.7 / 06:11 16:11:38
Run 7.5k 00:11:23 00:48:29 08:59:39 739 640 106 9.27 / 06:27 16:23:02
Run 9k 00:11:44 01:00:14 09:11:24 741 641 107 8.96 / 06:41 16:34:46
Run 11.4k 00:15:08 01:15:22 09:26:32 747 645 107 9.07 / 06:36 16:49:55
Run 12.7k 00:07:59 01:23:22 09:34:32 748 645 107 9.14 / 06:33 16:57:54
Run 13.9k 00:08:07 01:31:30 09:42:40 739 637 108 9.11 / 06:34 17:06:02
Run 16.2k 00:15:19 01:46:49 09:57:59 740 638 108 9.09 / 06:35 17:21:22
Run 17.8k 00:12:22 01:59:12 10:10:22 736 635 107 8.95 / 06:41 17:33:44
Run 19.3k 00:12:23 02:11:35 10:22:45 735 635 106 8.8 / 06:49 17:46:08
Run 21.6k 00:15:57 02:27:33 10:38:43 728 631 106 8.78 / 06:49 18:02:05
Run 22.9k 00:08:07 02:35:40 10:46:50 716 620 104 8.82 / 06:47 18:10:12
Run 24.1k 00:08:41 02:44:21 10:55:31 712 617 103 8.79 / 06:49 18:18:54
Run 26.4k 00:15:59 03:00:20 11:11:30 702 607 102 8.78 / 06:49 18:34:53
Run 28k 00:12:19 03:12:40 11:23:50 692 598 101 8.71 / 06:52 18:47:12
Run 29.5k 00:12:14 03:24:54 11:36:04 685 591 99 8.63 / 06:56 18:59:26
Run 31.8k 00:15:16 03:40:11 11:51:21 671 581 96 8.66 / 06:55 19:14:43
Run 33.1k 00:08:17 03:48:28 11:59:38 668 578 95 8.69 / 06:54 19:23:00
Run 34.3k 00:08:36 03:57:05 12:08:15 664 575 91 8.68 / 06:54 19:31:37
Run 36.7k 00:15:38 04:12:43 12:23:53 649 563 91 8.71 / 06:53 19:47:16
Run 38.2k 00:12:30 04:25:14 12:36:24 642 556 90 8.64 / 06:56 19:59:46
Run 39.7k 00:12:25 04:37:39 12:48:49 635 551 91 8.57 / 06:59 20:12:12
Run 00:16:20 04:53:59 13:05:10 635 550 91 8.61 / 06:58 20:28:32

Ben HOLMES's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2018) | Ironman #895 458 77 396 12:08:21
IRONMAN Australia (2022) | Ironman #910 659 98 584 13:05:10