IRONMAN Australia (2022)
Successfully added (#1044) Donna Heffernan to My Rivals
John ATHAN (#181)
Finished
GUN TIME:
13:34:00
Place
747
OF
1060
Male
651
OF
880
18-24
17
OF
20
Swim 01:15:30 3.9km
| Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:15 |
| Swim 1.7k | 00:18:03 | 00:18:03 | 00:18:03 | 400 | 362 | 14 | 5.64 / 10:37 | 07:45:19 |
| Swim 2.6k | 00:16:39 | 00:34:43 | 00:34:43 | 531 | 481 | 16 | 4.49 / 13:21 | 08:01:58 |
| Swim | 00:40:47 | 01:15:30 | 01:15:30 | 604 | 543 | 18 | 3.09 / 19:21 | 08:42:45 |
T1 00:06:32 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:32 | 00:06:32 | 01:22:02 | 454 | 393 | 13 | - / - | 08:49:17 |
Cycle 06:25:06 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:46 | 00:02:46 | 01:24:48 | 728 | 648 | 18 | 21.64 / 02:46 | 08:52:04 |
| Bike 10.7k | 00:21:31 | 00:24:17 | 01:46:19 | 630 | 580 | 17 | 26.42 / 02:16 | 09:13:35 |
| Bike 22.4k | 00:22:29 | 00:46:46 | 02:08:49 | 552 | 519 | 16 | 28.72 / 02:05 | 09:36:04 |
| Bike 33.9k | 00:23:59 | 01:10:45 | 02:32:48 | 546 | 513 | 16 | 28.74 / 02:05 | 10:00:03 |
| Bike 39.6k | 00:10:44 | 01:21:30 | 02:43:33 | 549 | 513 | 16 | 29.14 / 02:03 | 10:10:48 |
| Bike 45.9k | 00:11:17 | 01:32:47 | 02:54:50 | 544 | 510 | 16 | 29.67 / 02:01 | 10:22:05 |
| Bike 56k | 00:18:04 | 01:50:52 | 03:12:54 | 493 | 466 | 16 | 30.3 / 01:58 | 10:40:09 |
| Bike 67.5k | 00:21:46 | 02:12:38 | 03:34:40 | 454 | 429 | 15 | 30.53 / 01:57 | 11:01:56 |
| Bike 78.9k | 00:20:01 | 02:32:39 | 03:54:41 | 431 | 409 | 14 | 31 / 01:56 | 11:21:57 |
| Bike 89.5k | 00:23:13 | 02:55:52 | 04:17:55 | 459 | 434 | 15 | 30.53 / 01:57 | 11:45:10 |
| Bike 100.1k | 00:25:15 | 03:21:08 | 04:43:10 | 459 | 433 | 15 | 29.86 / 02:00 | 12:10:26 |
| Bike 111.8k | 00:26:03 | 03:47:11 | 05:09:13 | 474 | 446 | 15 | 29.52 / 02:01 | 12:36:29 |
| Bike 123.3k | 00:25:44 | 04:12:56 | 05:34:58 | 478 | 450 | 15 | 29.2 / 02:03 | 13:02:13 |
| Bike 129k | 00:11:36 | 04:24:33 | 05:46:35 | 483 | 456 | 15 | 29.18 / 02:03 | 13:13:50 |
| Bike 135.3k | 00:16:13 | 04:40:46 | 06:02:48 | 530 | 495 | 16 | 28.84 / 02:04 | 13:30:04 |
| Bike 145.4k | 00:21:51 | 05:02:38 | 06:24:40 | 544 | 507 | 16 | 28.76 / 02:05 | 13:51:56 |
| Bike 156.9k | 00:29:37 | 05:32:15 | 06:54:17 | 579 | 528 | 16 | 28.33 / 02:07 | 14:21:33 |
| Bike 168.4k | 00:23:30 | 05:55:45 | 07:17:47 | 592 | 538 | 16 | 28.4 / 02:06 | 14:45:03 |
| Bike 179k | 00:26:11 | 06:21:57 | 07:43:59 | 614 | 558 | 16 | 28.11 / 02:08 | 15:11:15 |
| Cycle | 00:03:08 | 06:25:06 | 07:47:08 | 615 | 559 | 16 | 28.04 / 02:08 | 15:14:24 |
T2 00:05:53 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:53 | 00:05:53 | 07:53:02 | 505 | 440 | 17 | - / - | 15:20:17 |
Run 05:40:58 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:06:33 | 00:06:33 | 07:59:35 | 397 | 361 | 17 | 10.97 / 05:28 | 15:26:51 |
| Run 2.5k | 00:06:37 | 00:13:11 | 08:06:13 | 477 | 427 | 17 | 11.37 / 05:16 | 15:33:28 |
| Run 3.6k | 00:07:58 | 00:21:09 | 08:14:11 | 598 | 532 | 19 | 10.2 / 05:52 | 15:41:27 |
| Run 6k | 00:33:42 | 00:54:52 | 08:47:54 | 1048 | 868 | 20 | 6.56 / 09:08 | 16:15:09 |
| Run 7.5k | 00:17:17 | 01:12:10 | 09:05:12 | 1049 | 869 | 20 | 6.23 / 09:37 | 16:32:27 |
| Run 9k | 00:16:59 | 01:29:10 | 09:22:12 | 1052 | 872 | 20 | 6.05 / 09:54 | 16:49:27 |
| Run 11.4k | 00:24:46 | 01:53:56 | 09:46:58 | 1055 | 875 | 20 | 6 / 09:59 | 17:14:13 |
| Run 12.7k | 00:10:14 | 02:04:11 | 09:57:13 | 1053 | 873 | 20 | 6.13 / 09:46 | 17:24:28 |
| Run 13.9k | 00:10:21 | 02:14:32 | 10:07:35 | 1050 | 871 | 20 | 6.19 / 09:40 | 17:34:50 |
| Run 16.2k | 00:19:08 | 02:33:41 | 10:26:43 | 1048 | 869 | 20 | 6.32 / 09:29 | 17:53:58 |
| Run 17.8k | 00:14:25 | 02:48:06 | 10:41:08 | 1044 | 866 | 20 | 6.35 / 09:26 | 18:08:24 |
| Run 19.3k | 00:14:23 | 03:02:29 | 10:55:32 | 1038 | 861 | 20 | 6.34 / 09:27 | 18:22:47 |
| Run 21.6k | 00:18:47 | 03:21:17 | 11:14:19 | 1027 | 852 | 20 | 6.43 / 09:19 | 18:41:35 |
| Run 22.9k | 00:10:05 | 03:31:22 | 11:24:25 | 1025 | 850 | 20 | 6.5 / 09:13 | 18:51:40 |
| Run 24.1k | 00:07:31 | 03:38:54 | 11:31:56 | 1016 | 844 | 20 | 6.6 / 09:04 | 18:59:12 |
| Run 26.4k | 00:12:14 | 03:51:08 | 11:44:11 | 997 | 828 | 20 | 6.85 / 08:45 | 19:11:26 |
| Run 28k | 00:09:13 | 04:00:22 | 11:53:24 | 965 | 803 | 19 | 6.98 / 08:35 | 19:20:40 |
| Run 29.5k | 00:10:30 | 04:10:52 | 12:03:54 | 934 | 780 | 18 | 7.05 / 08:30 | 19:31:10 |
| Run 31.8k | 00:13:00 | 04:23:53 | 12:16:55 | 905 | 757 | 18 | 7.23 / 08:17 | 19:44:11 |
| Run 33.1k | 00:08:06 | 04:32:00 | 12:25:02 | 900 | 752 | 18 | 7.3 / 08:13 | 19:52:17 |
| Run 34.3k | 00:07:22 | 04:39:22 | 12:32:24 | 875 | 734 | 18 | 7.36 / 08:08 | 19:59:39 |
| Run 36.7k | 00:20:37 | 05:00:00 | 12:53:02 | 879 | 738 | 18 | 7.33 / 08:10 | 20:20:17 |
| Run 38.2k | 00:16:45 | 05:16:45 | 13:09:47 | 883 | 740 | 18 | 7.23 / 08:17 | 20:37:03 |
| Run 39.7k | 00:12:32 | 05:29:17 | 13:22:19 | 871 | 731 | 18 | 7.23 / 08:17 | 20:49:35 |
| Run | 00:11:40 | 05:40:58 | 13:34:00 | 849 | 714 | 18 | 7.42 / 08:04 | 21:01:15 |
John ATHAN's Past IRONMAN Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN Australia (2022) | Ironman | #181 | 747 | 17 | 651 | 13:34:00 |
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