1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Paul COMPSTON (#1150)
Finished
GUN TIME:  13:02:04
Place
647  OF 1060
Male
575  OF 880
50-54
71  OF 139

Swim 01:15:12 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:07
Swim 1.7k 00:20:04 00:20:04 00:20:04 724 642 90 5.07 / 11:48 07:42:12
Swim 2.6k 00:16:38 00:36:43 00:36:43 684 606 85 4.24 / 14:07 07:58:50
Swim 00:38:29 01:15:12 01:15:12 589 529 75 3.11 / 19:17 08:37:20

T1 00:06:58 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:58 00:06:58 01:22:10 514 441 52 - / - 08:44:18

Cycle 05:54:48 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:40 00:02:40 01:24:51 610 549 70 22.48 / 02:40 08:46:58
Bike 10.7k 00:20:04 00:22:45 01:44:56 423 399 37 28.21 / 02:07 09:07:03
Bike 22.4k 00:21:51 00:44:36 02:06:47 374 355 33 30.12 / 01:59 09:28:54
Bike 33.9k 00:22:57 01:07:33 02:29:44 385 366 33 30.1 / 01:59 09:51:51
Bike 39.6k 00:10:42 01:18:16 02:40:27 403 382 37 30.35 / 01:58 10:02:34
Bike 45.9k 00:11:18 01:29:34 02:51:45 417 395 37 30.74 / 01:57 10:13:52
Bike 56k 00:19:27 01:49:02 03:11:12 432 408 41 30.81 / 01:56 10:33:20
Bike 67.5k 00:22:46 02:11:48 03:33:58 431 409 39 30.72 / 01:57 10:56:06
Bike 78.9k 00:20:37 02:32:25 03:54:36 424 402 38 31.05 / 01:55 11:16:43
Bike 89.5k 00:20:25 02:52:50 04:15:01 401 380 36 31.06 / 01:55 11:37:08
Bike 100.1k 00:23:00 03:15:51 04:38:01 377 356 35 30.66 / 01:57 12:00:09
Bike 111.8k 00:23:40 03:39:31 05:01:42 371 351 34 30.55 / 01:57 12:23:50
Bike 123.3k 00:23:56 04:03:28 05:25:39 366 346 33 30.33 / 01:58 12:47:46
Bike 129k 00:10:36 04:14:05 05:36:16 362 342 33 30.39 / 01:58 12:58:23
Bike 135.3k 00:11:32 04:25:37 05:47:48 363 342 33 30.49 / 01:58 13:09:55
Bike 145.4k 00:19:25 04:45:03 06:07:14 361 340 33 30.54 / 01:57 13:29:21
Bike 156.9k 00:23:28 05:08:31 06:30:42 360 339 33 30.51 / 01:57 13:52:50
Bike 168.4k 00:22:07 05:30:38 06:52:49 370 349 33 30.55 / 01:57 14:14:57
Bike 179k 00:21:08 05:51:47 07:13:58 368 347 32 30.52 / 01:57 14:36:05
Cycle 00:03:00 05:54:48 07:16:59 370 349 32 30.43 / 01:58 14:39:06

T2 00:03:56 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:56 00:03:56 07:20:55 222 189 16 - / - 14:43:02

Run 05:41:09 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:08:07 00:08:07 07:29:03 814 698 88 8.85 / 06:46 14:51:10
Run 2.5k 00:06:25 00:14:33 07:35:29 700 612 73 10.3 / 05:49 14:57:36
Run 3.6k 00:07:36 00:22:09 07:43:05 705 617 74 9.74 / 06:09 15:05:12
Run 6k 00:15:57 00:38:06 07:59:02 785 674 86 9.44 / 06:21 15:21:09
Run 7.5k 00:12:53 00:50:59 08:11:55 809 691 93 8.82 / 06:47 15:34:02
Run 9k 00:12:13 01:03:13 08:24:09 809 691 93 8.54 / 07:01 15:46:16
Run 11.4k 00:15:41 01:18:55 08:39:51 812 692 94 8.66 / 06:55 16:01:58
Run 12.7k 00:08:33 01:27:29 08:48:25 818 696 94 8.7 / 06:53 16:10:32
Run 13.9k 00:10:37 01:38:06 08:59:02 840 713 100 8.5 / 07:03 16:21:09
Run 16.2k 00:21:36 01:59:42 09:20:38 879 740 106 8.11 / 07:23 16:42:45
Run 17.8k 00:14:42 02:14:25 09:35:21 887 745 107 7.94 / 07:33 16:57:28
Run 19.3k 00:12:25 02:26:50 09:47:46 874 733 103 7.88 / 07:36 17:09:53
Run 21.6k 00:22:16 02:49:07 10:10:02 890 747 107 7.66 / 07:49 17:32:10
Run 22.9k 00:07:09 02:56:16 10:17:12 876 735 106 7.79 / 07:41 17:39:19
Run 24.1k 00:08:21 03:04:38 10:25:34 864 725 101 7.83 / 07:39 17:47:41
Run 26.4k 00:16:32 03:21:11 10:42:07 853 717 100 7.87 / 07:37 18:04:14
Run 28k 00:16:28 03:37:40 10:58:35 859 721 101 7.71 / 07:46 18:20:43
Run 29.5k 00:16:27 03:54:08 11:15:03 865 726 102 7.55 / 07:56 18:37:11
Run 31.8k 00:23:33 04:17:41 11:38:37 875 734 102 7.4 / 08:06 19:00:44
Run 33.1k 00:08:39 04:26:21 11:47:16 871 731 102 7.45 / 08:02 19:09:24
Run 34.3k 00:10:45 04:37:06 11:58:01 871 731 102 7.42 / 08:04 19:20:09
Run 36.7k 00:18:55 04:56:01 12:16:57 865 726 101 7.43 / 08:03 19:39:04
Run 38.2k 00:14:18 05:10:20 12:31:15 859 721 99 7.38 / 08:07 19:53:23
Run 39.7k 00:15:11 05:25:32 12:46:27 859 720 99 7.31 / 08:11 20:08:34
Run 00:15:37 05:41:09 13:02:04 851 715 99 7.42 / 08:05 20:24:12

Paul COMPSTON's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2018) | Ironman #1025 569 54 487 12:35:50
Ironman Australia (2019) | Ironman #1147 632 64 551 12:33:33
IRONMAN Australia (2022) | Ironman #1150 647 71 575 13:02:04