1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Craig WILLIAMS (#1008)
Finished
GUN TIME:  11:30:53
Place
349  OF 1060
Male
322  OF 880
45-49
52  OF 137

Swim 01:14:39 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:11
Swim 1.7k 00:18:55 00:18:55 00:18:55 544 493 72 5.38 / 11:08 07:42:07
Swim 2.6k 00:15:46 00:34:41 00:34:41 527 477 69 4.49 / 13:20 07:57:53
Swim 00:39:57 01:14:39 01:14:39 563 508 76 3.13 / 19:08 08:37:51

T1 00:05:41 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:41 00:05:41 01:20:21 344 301 50 - / - 08:43:32

Cycle 05:56:11 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:26 00:02:26 01:22:48 336 314 55 24.52 / 02:26 08:45:59
Bike 10.7k 00:20:04 00:22:31 01:42:52 383 362 62 28.5 / 02:06 09:06:04
Bike 22.4k 00:22:18 00:44:50 02:05:11 389 370 65 29.97 / 02:00 09:28:23
Bike 33.9k 00:23:18 01:08:08 02:28:30 415 394 69 29.84 / 02:00 09:51:41
Bike 39.6k 00:10:21 01:18:30 02:38:51 410 389 66 30.26 / 01:58 10:02:03
Bike 45.9k 00:10:43 01:29:13 02:49:34 402 381 66 30.86 / 01:56 10:12:46
Bike 56k 00:18:27 01:47:41 03:08:02 382 361 60 31.2 / 01:55 10:31:14
Bike 67.5k 00:22:12 02:09:53 03:30:15 375 356 58 31.17 / 01:55 10:53:26
Bike 78.9k 00:20:06 02:30:00 03:50:21 365 347 56 31.55 / 01:54 11:13:32
Bike 89.5k 00:21:43 02:51:43 04:12:05 381 361 57 31.27 / 01:55 11:35:16
Bike 100.1k 00:24:16 03:16:00 04:36:21 380 359 57 30.64 / 01:57 11:59:32
Bike 111.8k 00:24:06 03:40:06 05:00:27 379 358 57 30.47 / 01:58 12:23:39
Bike 123.3k 00:24:03 04:04:09 05:24:31 372 351 57 30.25 / 01:59 12:47:42
Bike 129k 00:10:33 04:14:43 05:35:04 368 347 57 30.31 / 01:58 12:58:16
Bike 135.3k 00:11:24 04:26:07 05:46:29 367 346 57 30.43 / 01:58 13:09:40
Bike 145.4k 00:19:54 04:46:01 06:06:23 372 351 57 30.43 / 01:58 13:29:34
Bike 156.9k 00:24:34 05:10:36 06:30:57 384 363 58 30.3 / 01:58 13:54:08
Bike 168.4k 00:20:58 05:31:34 06:51:56 381 359 57 30.47 / 01:58 14:15:07
Bike 179k 00:21:51 05:53:26 07:13:47 381 359 56 30.38 / 01:58 14:36:59
Cycle 00:02:45 05:56:11 07:16:32 379 357 56 30.32 / 01:58 14:39:44

T2 00:04:58 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:58 00:04:58 07:21:31 372 319 47 - / - 14:44:43

Run 04:09:21 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:07 00:06:07 07:27:39 238 221 25 11.75 / 05:06 14:50:50
Run 2.5k 00:05:51 00:11:58 07:33:30 248 229 26 12.52 / 04:47 14:56:42
Run 3.6k 00:06:38 00:18:37 07:40:08 315 292 41 11.6 / 05:10 15:03:20
Run 6k 00:11:24 00:30:01 07:51:33 286 266 32 11.99 / 05:00 15:14:44
Run 7.5k 00:08:40 00:38:41 08:00:13 273 254 31 11.62 / 05:09 15:23:24
Run 9k 00:09:02 00:47:43 08:09:15 262 244 30 11.31 / 05:18 15:32:27
Run 11.4k 00:11:34 00:59:18 08:20:50 255 236 31 11.53 / 05:12 15:44:01
Run 12.7k 00:06:11 01:05:29 08:27:01 253 234 31 11.63 / 05:09 15:50:13
Run 13.9k 00:06:16 01:11:46 08:33:18 251 233 30 11.61 / 05:09 15:56:30
Run 16.2k 00:11:44 01:23:31 08:45:02 240 223 30 11.63 / 05:09 16:08:14
Run 17.8k 00:08:56 01:32:28 08:53:59 230 214 29 11.54 / 05:11 16:17:11
Run 19.3k 00:09:27 01:41:55 09:03:27 230 215 29 11.36 / 05:16 16:26:38
Run 21.6k 00:12:25 01:54:20 09:15:52 230 214 29 11.33 / 05:17 16:39:04
Run 22.9k 00:07:14 02:01:34 09:23:06 240 223 29 11.3 / 05:18 16:46:18
Run 24.1k 00:06:50 02:08:25 09:29:57 239 221 29 11.25 / 05:19 16:53:09
Run 26.4k 00:13:03 02:21:29 09:43:01 233 215 29 11.19 / 05:21 17:06:12
Run 28k 00:10:51 02:32:21 09:53:53 247 226 31 11.02 / 05:26 17:17:04
Run 29.5k 00:11:24 02:43:46 10:05:17 260 238 35 10.8 / 05:33 17:28:29
Run 31.8k 00:13:51 02:57:37 10:19:09 269 245 35 10.74 / 05:35 17:42:20
Run 33.1k 00:08:07 03:05:44 10:27:16 277 251 37 10.69 / 05:36 17:50:28
Run 34.3k 00:07:45 03:13:30 10:35:02 278 252 36 10.63 / 05:38 17:58:13
Run 36.7k 00:17:25 03:30:56 10:52:27 305 277 41 10.43 / 05:44 18:15:39
Run 38.2k 00:12:13 03:43:09 11:04:41 313 282 41 10.27 / 05:50 18:27:52
Run 39.7k 00:12:06 03:55:15 11:16:47 324 293 44 10.12 / 05:55 18:39:59
Run 00:14:05 04:09:21 11:30:53 325 295 44 10.15 / 05:54 18:54:05

Craig WILLIAMS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2018) | Ironman #797 424 76 369 11:58:37
IRONMAN Australia (2022) | Ironman #1008 349 52 322 11:30:53