IRONMAN Australia (2022)
Craig WILLIAMS (#1008)
Finished
GUN TIME:
11:30:53
Place
349
OF
1060
Male
322
OF
880
45-49
52
OF
137
Swim 01:14:39 3.9km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:11 |
Swim 1.7k | 00:18:55 | 00:18:55 | 00:18:55 | 544 | 493 | 72 | 5.38 / 11:08 | 07:42:07 |
Swim 2.6k | 00:15:46 | 00:34:41 | 00:34:41 | 527 | 477 | 69 | 4.49 / 13:20 | 07:57:53 |
Swim | 00:39:57 | 01:14:39 | 01:14:39 | 563 | 508 | 76 | 3.13 / 19:08 | 08:37:51 |
T1 00:05:41 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:41 | 00:05:41 | 01:20:21 | 344 | 301 | 50 | - / - | 08:43:32 |
Cycle 05:56:11 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:26 | 00:02:26 | 01:22:48 | 336 | 314 | 55 | 24.52 / 02:26 | 08:45:59 |
Bike 10.7k | 00:20:04 | 00:22:31 | 01:42:52 | 383 | 362 | 62 | 28.5 / 02:06 | 09:06:04 |
Bike 22.4k | 00:22:18 | 00:44:50 | 02:05:11 | 389 | 370 | 65 | 29.97 / 02:00 | 09:28:23 |
Bike 33.9k | 00:23:18 | 01:08:08 | 02:28:30 | 415 | 394 | 69 | 29.84 / 02:00 | 09:51:41 |
Bike 39.6k | 00:10:21 | 01:18:30 | 02:38:51 | 410 | 389 | 66 | 30.26 / 01:58 | 10:02:03 |
Bike 45.9k | 00:10:43 | 01:29:13 | 02:49:34 | 402 | 381 | 66 | 30.86 / 01:56 | 10:12:46 |
Bike 56k | 00:18:27 | 01:47:41 | 03:08:02 | 382 | 361 | 60 | 31.2 / 01:55 | 10:31:14 |
Bike 67.5k | 00:22:12 | 02:09:53 | 03:30:15 | 375 | 356 | 58 | 31.17 / 01:55 | 10:53:26 |
Bike 78.9k | 00:20:06 | 02:30:00 | 03:50:21 | 365 | 347 | 56 | 31.55 / 01:54 | 11:13:32 |
Bike 89.5k | 00:21:43 | 02:51:43 | 04:12:05 | 381 | 361 | 57 | 31.27 / 01:55 | 11:35:16 |
Bike 100.1k | 00:24:16 | 03:16:00 | 04:36:21 | 380 | 359 | 57 | 30.64 / 01:57 | 11:59:32 |
Bike 111.8k | 00:24:06 | 03:40:06 | 05:00:27 | 379 | 358 | 57 | 30.47 / 01:58 | 12:23:39 |
Bike 123.3k | 00:24:03 | 04:04:09 | 05:24:31 | 372 | 351 | 57 | 30.25 / 01:59 | 12:47:42 |
Bike 129k | 00:10:33 | 04:14:43 | 05:35:04 | 368 | 347 | 57 | 30.31 / 01:58 | 12:58:16 |
Bike 135.3k | 00:11:24 | 04:26:07 | 05:46:29 | 367 | 346 | 57 | 30.43 / 01:58 | 13:09:40 |
Bike 145.4k | 00:19:54 | 04:46:01 | 06:06:23 | 372 | 351 | 57 | 30.43 / 01:58 | 13:29:34 |
Bike 156.9k | 00:24:34 | 05:10:36 | 06:30:57 | 384 | 363 | 58 | 30.3 / 01:58 | 13:54:08 |
Bike 168.4k | 00:20:58 | 05:31:34 | 06:51:56 | 381 | 359 | 57 | 30.47 / 01:58 | 14:15:07 |
Bike 179k | 00:21:51 | 05:53:26 | 07:13:47 | 381 | 359 | 56 | 30.38 / 01:58 | 14:36:59 |
Cycle | 00:02:45 | 05:56:11 | 07:16:32 | 379 | 357 | 56 | 30.32 / 01:58 | 14:39:44 |
T2 00:04:58 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:58 | 00:04:58 | 07:21:31 | 372 | 319 | 47 | - / - | 14:44:43 |
Run 04:09:21 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:07 | 00:06:07 | 07:27:39 | 238 | 221 | 25 | 11.75 / 05:06 | 14:50:50 |
Run 2.5k | 00:05:51 | 00:11:58 | 07:33:30 | 248 | 229 | 26 | 12.52 / 04:47 | 14:56:42 |
Run 3.6k | 00:06:38 | 00:18:37 | 07:40:08 | 315 | 292 | 41 | 11.6 / 05:10 | 15:03:20 |
Run 6k | 00:11:24 | 00:30:01 | 07:51:33 | 286 | 266 | 32 | 11.99 / 05:00 | 15:14:44 |
Run 7.5k | 00:08:40 | 00:38:41 | 08:00:13 | 273 | 254 | 31 | 11.62 / 05:09 | 15:23:24 |
Run 9k | 00:09:02 | 00:47:43 | 08:09:15 | 262 | 244 | 30 | 11.31 / 05:18 | 15:32:27 |
Run 11.4k | 00:11:34 | 00:59:18 | 08:20:50 | 255 | 236 | 31 | 11.53 / 05:12 | 15:44:01 |
Run 12.7k | 00:06:11 | 01:05:29 | 08:27:01 | 253 | 234 | 31 | 11.63 / 05:09 | 15:50:13 |
Run 13.9k | 00:06:16 | 01:11:46 | 08:33:18 | 251 | 233 | 30 | 11.61 / 05:09 | 15:56:30 |
Run 16.2k | 00:11:44 | 01:23:31 | 08:45:02 | 240 | 223 | 30 | 11.63 / 05:09 | 16:08:14 |
Run 17.8k | 00:08:56 | 01:32:28 | 08:53:59 | 230 | 214 | 29 | 11.54 / 05:11 | 16:17:11 |
Run 19.3k | 00:09:27 | 01:41:55 | 09:03:27 | 230 | 215 | 29 | 11.36 / 05:16 | 16:26:38 |
Run 21.6k | 00:12:25 | 01:54:20 | 09:15:52 | 230 | 214 | 29 | 11.33 / 05:17 | 16:39:04 |
Run 22.9k | 00:07:14 | 02:01:34 | 09:23:06 | 240 | 223 | 29 | 11.3 / 05:18 | 16:46:18 |
Run 24.1k | 00:06:50 | 02:08:25 | 09:29:57 | 239 | 221 | 29 | 11.25 / 05:19 | 16:53:09 |
Run 26.4k | 00:13:03 | 02:21:29 | 09:43:01 | 233 | 215 | 29 | 11.19 / 05:21 | 17:06:12 |
Run 28k | 00:10:51 | 02:32:21 | 09:53:53 | 247 | 226 | 31 | 11.02 / 05:26 | 17:17:04 |
Run 29.5k | 00:11:24 | 02:43:46 | 10:05:17 | 260 | 238 | 35 | 10.8 / 05:33 | 17:28:29 |
Run 31.8k | 00:13:51 | 02:57:37 | 10:19:09 | 269 | 245 | 35 | 10.74 / 05:35 | 17:42:20 |
Run 33.1k | 00:08:07 | 03:05:44 | 10:27:16 | 277 | 251 | 37 | 10.69 / 05:36 | 17:50:28 |
Run 34.3k | 00:07:45 | 03:13:30 | 10:35:02 | 278 | 252 | 36 | 10.63 / 05:38 | 17:58:13 |
Run 36.7k | 00:17:25 | 03:30:56 | 10:52:27 | 305 | 277 | 41 | 10.43 / 05:44 | 18:15:39 |
Run 38.2k | 00:12:13 | 03:43:09 | 11:04:41 | 313 | 282 | 41 | 10.27 / 05:50 | 18:27:52 |
Run 39.7k | 00:12:06 | 03:55:15 | 11:16:47 | 324 | 293 | 44 | 10.12 / 05:55 | 18:39:59 |
Run | 00:14:05 | 04:09:21 | 11:30:53 | 325 | 295 | 44 | 10.15 / 05:54 | 18:54:05 |
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