10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Steven DEMPSEY (#871)
Finished
TIME:  05:41:04
Place
668  OF 1230
Male
548  OF 919
25-29
69  OF 113

Swim 00:37:25 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:25 00:37:25 608 477 64 3.04 / 19:41 06:53:40

T1 00:03:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:50 00:41:15 636 478 53 - / - 06:57:30

Cycle 02:56:37 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:17:30 00:58:45 748 629 73 32.22 / 01:51 07:15:01
Bike 20.8k 00:20:22 01:19:08 838 689 82 32.94 / 01:49 07:35:23
Bike 33k 00:24:38 01:43:46 765 638 73 31.67 / 01:53 08:00:01
Bike 42.7k 00:18:51 02:02:38 743 623 72 31.48 / 01:54 08:18:53
Bike 52.5k 00:17:41 02:20:20 720 605 69 31.79 / 01:53 08:36:35
Bike 64.3K 00:19:59 02:40:19 725 608 70 32.4 / 01:51 08:56:34
Bike 76.1k 00:26:47 03:07:07 733 614 70 31.3 / 01:54 09:23:22
Bike 85.8k 00:20:40 03:27:47 744 619 70 30.91 / 01:56 09:44:02
Cycle 00:10:06 03:37:53 745 621 71 30.57 / 01:57 09:54:08

T2 00:03:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:02 03:40:56 506 393 47 - / - 09:57:11

Run 02:00:08 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:03:12 03:44:08 562 469 64 11.23 / 05:20 10:00:23
Run 2.8k 00:10:24 03:54:32 502 424 57 12.34 / 04:51 10:10:47
Run 5.5k 00:14:52 04:09:25 591 488 66 11.58 / 05:10 10:25:40
Run 7.3k 00:10:21 04:19:46 625 513 69 11.27 / 05:19 10:36:02
Run 9k 00:10:21 04:30:08 631 515 69 10.97 / 05:28 10:46:23
Run 11.8k 00:15:18 04:45:26 625 508 69 10.97 / 05:27 11:01:41
Run 14.7k 00:16:18 05:01:44 631 512 71 10.91 / 05:29 11:17:59
Run 16.5k 00:10:49 05:12:33 638 518 69 10.8 / 05:33 11:28:49
Run 18.2k 00:10:59 05:23:33 645 524 71 10.64 / 05:38 11:39:48
Run 21k 00:17:01 05:40:34 672 543 75 10.53 / 05:41 11:56:50
Run 00:00:29 05:41:04 671 542 75 10.53 / 05:41 11:57:19

Steven DEMPSEY's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #516 754 72 591 05:55:53
IRONMAN 70.3 Sunshine Coast (2022) | Solo #404 1155 104 921 05:48:57
IRONMAN 70.3 SunShine Coast (2023) | Solo #871 668 69 548 05:41:04