10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

jarrod MONTGOMERY (#765)
Finished
TIME:  05:04:46
Place
312  OF 1230
Male
270  OF 919
18-24
32  OF 65

Swim 00:37:50 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:37:50 00:37:50 635 499 43 3.01 / 19:54 06:46:10

T1 00:03:53 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:53 00:41:44 662 498 42 - / - 06:50:04

Cycle 02:45:01 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:15:56 00:57:41 325 297 33 35.36 / 01:41 07:06:00
Bike 20.8k 00:18:35 01:16:16 384 347 34 36.13 / 01:39 07:24:36
Bike 33k 00:23:34 01:39:51 456 402 39 34.06 / 01:45 07:48:11
Bike 42.7k 00:17:05 01:56:56 419 369 36 34.06 / 01:45 08:05:16
Bike 52.5k 00:16:55 02:13:52 412 364 37 34.18 / 01:45 08:22:12
Bike 64.3K 00:18:03 02:31:56 401 355 37 35 / 01:42 08:40:16
Bike 76.1k 00:25:38 02:57:34 441 388 38 33.61 / 01:47 09:05:54
Bike 85.8k 00:19:42 03:17:17 474 417 40 33.09 / 01:48 09:25:37
Cycle 00:09:28 03:26:45 476 418 40 32.72 / 01:50 09:35:05

T2 00:02:50 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:50 03:29:36 446 348 35 - / - 09:37:56

Run 01:35:10 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:39 03:32:15 109 93 14 13.53 / 04:25 09:40:35
Run 2.8k 00:08:45 03:41:00 121 107 19 14.72 / 04:04 09:49:20
Run 5.5k 00:12:02 03:53:03 141 125 19 14.06 / 04:15 10:01:23
Run 7.3k 00:07:58 04:01:02 143 127 18 13.93 / 04:18 10:09:21
Run 9k 00:08:03 04:09:05 136 122 17 13.67 / 04:23 10:17:25
Run 11.8k 00:12:13 04:21:18 135 123 18 13.69 / 04:22 10:29:38
Run 14.7k 00:13:01 04:34:20 140 126 19 13.62 / 04:24 10:42:40
Run 16.5k 00:08:32 04:42:52 142 127 19 13.51 / 04:26 10:51:12
Run 18.2k 00:08:52 04:51:44 154 136 20 13.29 / 04:30 11:00:04
Run 21k 00:12:34 05:04:19 154 136 19 13.3 / 04:30 11:12:39
Run 00:00:26 05:04:46 154 136 19 13.3 / 04:30 11:13:06

jarrod MONTGOMERY's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 SunShine Coast (2023) | Solo #765 312 32 270 05:04:46