10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Jake LIAROPOULOS (#751)
Finished
TIME:  05:03:37
Place
298  OF 1230
Male
259  OF 919
18-24
30  OF 65

Swim 00:33:19 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:33:19 00:33:19 276 220 35 3.42 / 17:32 06:41:19

T1 00:02:25 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:25 00:35:44 164 134 23 - / - 06:43:44

Cycle 02:44:56 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:16:36 00:52:21 497 438 40 33.95 / 01:46 07:00:21
Bike 20.8k 00:19:19 01:11:41 591 513 42 34.72 / 01:43 07:19:40
Bike 33k 00:22:50 01:34:31 500 439 41 33.68 / 01:46 07:42:31
Bike 42.7k 00:17:49 01:52:21 490 430 41 33.44 / 01:47 08:00:21
Bike 52.5k 00:17:17 02:09:39 491 431 40 33.54 / 01:47 08:17:38
Bike 64.3K 00:18:20 02:27:59 476 420 40 34.37 / 01:44 08:35:59
Bike 76.1k 00:24:52 02:52:51 483 425 40 33.3 / 01:48 09:00:51
Bike 85.8k 00:18:22 03:11:13 472 415 39 33.1 / 01:48 09:19:13
Cycle 00:09:27 03:20:41 473 415 39 32.73 / 01:49 09:28:41

T2 00:03:00 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:00 03:23:42 493 383 38 - / - 09:31:42

Run 01:39:54 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:49 03:26:32 219 194 28 12.7 / 04:43 09:34:32
Run 2.8k 00:08:59 03:35:32 177 157 22 14.2 / 04:13 09:43:31
Run 5.5k 00:12:17 03:47:49 184 162 23 13.68 / 04:23 09:55:49
Run 7.3k 00:08:25 03:56:14 191 168 24 13.45 / 04:27 10:04:14
Run 9k 00:08:47 04:05:02 204 180 26 13.06 / 04:35 10:13:02
Run 11.8k 00:13:18 04:18:21 220 192 26 12.95 / 04:37 10:26:21
Run 14.7k 00:13:11 04:31:32 212 186 26 13 / 04:36 10:39:32
Run 16.5k 00:08:41 04:40:14 212 185 26 12.93 / 04:38 10:48:13
Run 18.2k 00:09:25 04:49:40 222 192 26 12.7 / 04:43 10:57:39
Run 21k 00:13:28 05:03:08 225 194 26 12.67 / 04:44 11:11:08
Run 00:00:29 05:03:37 225 194 26 12.67 / 04:44 11:11:37

Jake LIAROPOULOS's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #315 456 34 405 04:44:19
IRONMAN 70.3 SunShine Coast (2023) | Solo #751 298 30 259 05:03:37