IRONMAN 70.3 SunShine Coast (2023)
Alexandra OSBORN (#495)
Finished
TIME:
04:51:11
Place
191
OF
1230
Female
23
OF
311
35-39
2
OF
34
Swim 00:30:31 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:30:31 | 00:30:31 | 128 | 27 | 5 | 3.73 / 16:04 | 06:34:01 |
T1 00:02:41 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:41 | 00:33:13 | 239 | 45 | 5 | - / - | 06:36:42 |
Cycle 02:40:22 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:39 | 00:48:52 | 254 | 25 | 2 | 36.01 / 01:39 | 06:52:22 |
Bike 20.8k | 00:17:33 | 01:06:25 | 226 | 22 | 1 | 37.57 / 01:35 | 07:09:55 |
Bike 33k | 00:22:20 | 01:28:46 | 291 | 29 | 2 | 35.64 / 01:41 | 07:32:16 |
Bike 42.7k | 00:16:46 | 01:45:32 | 291 | 29 | 2 | 35.42 / 01:41 | 07:49:02 |
Bike 52.5k | 00:17:14 | 02:02:46 | 310 | 32 | 3 | 35.17 / 01:42 | 08:06:16 |
Bike 64.3K | 00:18:19 | 02:21:06 | 331 | 36 | 3 | 35.75 / 01:40 | 08:24:36 |
Bike 76.1k | 00:25:07 | 02:46:14 | 367 | 38 | 3 | 34.32 / 01:44 | 08:49:44 |
Bike 85.8k | 00:18:13 | 03:04:28 | 363 | 39 | 4 | 34.03 / 01:45 | 09:07:58 |
Cycle | 00:09:07 | 03:13:35 | 364 | 40 | 4 | 33.67 / 01:46 | 09:17:05 |
T2 00:02:00 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:00 | 03:15:36 | 156 | 35 | 5 | - / - | 09:19:06 |
Run 01:35:35 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:42 | 03:18:18 | 138 | 17 | 1 | 13.28 / 04:31 | 09:21:48 |
Run 2.8k | 00:08:47 | 03:27:06 | 132 | 16 | 1 | 14.59 / 04:06 | 09:30:36 |
Run 5.5k | 00:11:53 | 03:39:00 | 138 | 16 | 1 | 14.09 / 04:15 | 09:42:30 |
Run 7.3k | 00:08:00 | 03:47:01 | 142 | 16 | 1 | 13.94 / 04:18 | 09:50:30 |
Run 9k | 00:08:14 | 03:55:15 | 143 | 16 | 1 | 13.61 / 04:24 | 09:58:45 |
Run 11.8k | 00:12:27 | 04:07:43 | 143 | 15 | 1 | 13.58 / 04:25 | 10:11:13 |
Run 14.7k | 00:12:50 | 04:20:33 | 144 | 15 | 1 | 13.57 / 04:25 | 10:24:03 |
Run 16.5k | 00:08:28 | 04:29:02 | 148 | 19 | 3 | 13.48 / 04:27 | 10:32:32 |
Run 18.2k | 00:08:45 | 04:37:48 | 155 | 19 | 3 | 13.28 / 04:30 | 10:41:18 |
Run 21k | 00:12:53 | 04:50:42 | 159 | 20 | 3 | 13.24 / 04:31 | 10:54:12 |
Run | 00:00:29 | 04:51:11 | 160 | 20 | 3 | 13.24 / 04:31 | 10:54:41 |
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