IRONMAN 70.3 SunShine Coast (2023)
Louise WATTERS (#487)
Finished
TIME:
05:31:59
Place
571
OF
1230
Female
97
OF
311
35-39
16
OF
34
Swim 00:39:16 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:16 | 00:39:16 | 744 | 163 | 24 | 2.9 / 20:40 | 07:04:12 |
T1 00:02:46 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:46 | 00:42:03 | 265 | 53 | 6 | - / - | 07:06:58 |
Cycle 02:49:42 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:51 | 00:58:54 | 566 | 77 | 12 | 33.45 / 01:47 | 07:23:50 |
Bike 20.8k | 00:18:22 | 01:17:17 | 478 | 57 | 9 | 35.42 / 01:41 | 07:42:12 |
Bike 33k | 00:25:27 | 01:42:45 | 651 | 98 | 17 | 32.62 / 01:50 | 08:07:40 |
Bike 42.7k | 00:18:15 | 02:01:01 | 626 | 94 | 15 | 32.44 / 01:50 | 08:25:56 |
Bike 52.5k | 00:17:26 | 02:18:27 | 605 | 86 | 15 | 32.67 / 01:50 | 08:43:22 |
Bike 64.3K | 00:18:35 | 02:37:03 | 581 | 82 | 14 | 33.54 / 01:47 | 09:01:58 |
Bike 76.1k | 00:25:39 | 03:02:42 | 597 | 91 | 15 | 32.46 / 01:50 | 09:27:38 |
Bike 85.8k | 00:19:24 | 03:22:07 | 596 | 89 | 15 | 32.16 / 01:51 | 09:47:02 |
Cycle | 00:09:38 | 03:31:46 | 592 | 89 | 14 | 31.81 / 01:53 | 09:56:41 |
T2 00:01:56 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:56 | 03:33:42 | 132 | 31 | 4 | - / - | 09:58:37 |
Run 01:58:16 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:04:54 | 03:38:36 | 1185 | 292 | 33 | 7.33 / 08:10 | 10:03:32 |
Run 2.8k | 00:11:02 | 03:49:39 | 930 | 193 | 23 | 10.52 / 05:41 | 10:14:34 |
Run 5.5k | 00:15:00 | 04:04:40 | 806 | 156 | 19 | 10.65 / 05:37 | 10:29:35 |
Run 7.3k | 00:09:56 | 04:14:36 | 759 | 144 | 19 | 10.7 / 05:36 | 10:39:31 |
Run 9k | 00:10:18 | 04:24:55 | 729 | 138 | 18 | 10.54 / 05:41 | 10:49:50 |
Run 11.8k | 00:15:15 | 04:40:10 | 711 | 131 | 17 | 10.65 / 05:37 | 11:05:05 |
Run 14.7k | 00:15:40 | 04:55:50 | 683 | 126 | 17 | 10.73 / 05:35 | 11:20:46 |
Run 16.5k | 00:10:10 | 05:06:01 | 654 | 122 | 17 | 10.72 / 05:35 | 11:30:56 |
Run 18.2k | 00:10:14 | 05:16:16 | 641 | 120 | 17 | 10.64 / 05:38 | 11:41:11 |
Run 21k | 00:15:12 | 05:31:28 | 633 | 120 | 17 | 10.69 / 05:36 | 11:56:24 |
Run | 00:00:30 | 05:31:59 | 630 | 119 | 17 | 10.7 / 05:36 | 11:56:54 |
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