10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Rebecca FEAR (#481)
Finished
TIME:  05:14:24
Place
403  OF 1230
Female
66  OF 311
30-34
13  OF 49

Swim 00:38:18 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:38:18 00:38:18 673 146 24 2.97 / 20:09 06:53:48

T1 00:02:41 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:41 00:41:00 244 47 4 - / - 06:56:30

Cycle 02:45:59 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:16:59 00:57:59 607 87 16 33.2 / 01:48 07:13:29
Bike 20.8k 00:18:36 01:16:35 534 71 13 35.06 / 01:42 07:32:05
Bike 33k 00:23:25 01:40:01 523 68 13 33.54 / 01:47 07:55:31
Bike 42.7k 00:18:22 01:58:24 541 68 12 33.09 / 01:48 08:13:54
Bike 52.5k 00:17:13 02:15:38 524 65 11 33.28 / 01:48 08:31:08
Bike 64.3K 00:18:17 02:33:55 505 62 11 34.16 / 01:45 08:49:25
Bike 76.1k 00:24:46 02:58:41 497 63 11 33.16 / 01:48 09:14:11
Bike 85.8k 00:19:00 03:17:42 501 65 11 32.85 / 01:49 09:33:12
Cycle 00:09:17 03:26:59 494 63 11 32.53 / 01:50 09:42:29

T2 00:04:48 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:48 03:31:48 943 220 38 - / - 09:47:18

Run 01:42:35 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:02:56 03:34:44 300 43 6 12.24 / 04:53 09:50:14
Run 2.8k 00:09:40 03:44:25 307 41 7 13.31 / 04:30 09:59:55
Run 5.5k 00:13:13 03:57:39 317 46 7 12.76 / 04:41 10:13:09
Run 7.3k 00:09:11 04:06:50 341 51 9 12.5 / 04:47 10:22:20
Run 9k 00:08:51 04:15:42 327 48 8 12.3 / 04:52 10:31:12
Run 11.8k 00:13:20 04:29:02 311 43 7 12.36 / 04:51 10:44:32
Run 14.7k 00:13:43 04:42:46 300 43 7 12.42 / 04:49 10:58:16
Run 16.5k 00:09:00 04:51:47 298 43 7 12.37 / 04:50 11:07:17
Run 18.2k 00:09:10 05:00:57 296 42 7 12.24 / 04:53 11:16:27
Run 21k 00:12:59 05:13:56 274 41 7 12.33 / 04:51 11:29:26
Run 00:00:27 05:14:24 274 41 7 12.33 / 04:51 11:29:54

Rebecca FEAR's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #506 939 28 202 06:07:33
Ironman 70.3 Sunshine Coast (2021) | Solo #806 705 26 142 05:47:13
IRONMAN 70.3 Sunshine Coast (2022) | Solo #754 931 21 167 05:24:22
IRONMAN 70.3 SunShine Coast (2023) | Solo #481 403 13 66 05:14:24