IRONMAN 70.3 SunShine Coast (2023)
Eliza WREGG (#369)
Finished
TIME:
05:02:56
Place
288
OF
1230
Female
35
OF
311
18-24
4
OF
25
Swim 00:30:09 1.90km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:30:09 | 00:30:09 | 109 | 21 | 6 | 3.77 / 15:52 | 06:38:39 |
T1 00:02:52 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:52 | 00:33:02 | 300 | 68 | 7 | - / - | 06:41:31 |
Cycle 02:36:42 90.0km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:10 | 00:49:12 | 381 | 39 | 4 | 34.86 / 01:43 | 06:57:42 |
Bike 20.8k | 00:18:20 | 01:07:33 | 382 | 36 | 3 | 36.15 / 01:39 | 07:16:02 |
Bike 33k | 00:21:59 | 01:29:32 | 344 | 36 | 3 | 35.04 / 01:42 | 07:38:02 |
Bike 42.7k | 00:17:17 | 01:46:49 | 347 | 38 | 3 | 34.72 / 01:43 | 07:55:19 |
Bike 52.5k | 00:16:30 | 02:03:19 | 337 | 37 | 3 | 34.88 / 01:43 | 08:11:49 |
Bike 64.3K | 00:17:24 | 02:20:43 | 322 | 34 | 3 | 35.82 / 01:40 | 08:29:13 |
Bike 76.1k | 00:22:48 | 02:43:32 | 304 | 31 | 3 | 34.98 / 01:42 | 08:52:02 |
Bike 85.8k | 00:17:35 | 03:01:07 | 302 | 31 | 3 | 34.76 / 01:43 | 09:09:37 |
Cycle | 00:08:36 | 03:09:44 | 297 | 31 | 3 | 34.45 / 01:44 | 09:18:14 |
T2 00:02:14 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:14 | 03:11:58 | 229 | 53 | 5 | - / - | 09:20:28 |
Run 01:50:58 21.1km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:30 | 03:15:28 | 804 | 160 | 13 | 10.28 / 05:50 | 09:23:58 |
Run 2.8k | 00:11:00 | 03:26:29 | 699 | 130 | 10 | 11.57 / 05:11 | 09:34:59 |
Run 5.5k | 00:14:15 | 03:40:45 | 617 | 110 | 9 | 11.46 / 05:13 | 09:49:15 |
Run 7.3k | 00:09:28 | 03:50:13 | 586 | 103 | 9 | 11.45 / 05:14 | 09:58:43 |
Run 9k | 00:09:32 | 03:59:45 | 557 | 95 | 9 | 11.3 / 05:18 | 10:08:15 |
Run 11.8k | 00:14:24 | 04:14:10 | 539 | 93 | 9 | 11.38 / 05:16 | 10:22:40 |
Run 14.7k | 00:14:29 | 04:28:39 | 501 | 84 | 8 | 11.5 / 05:13 | 10:37:09 |
Run 16.5k | 00:09:33 | 04:38:13 | 488 | 84 | 8 | 11.47 / 05:13 | 10:46:43 |
Run 18.2k | 00:09:47 | 04:48:01 | 482 | 83 | 8 | 11.36 / 05:16 | 10:56:31 |
Run 21k | 00:14:23 | 05:02:25 | 472 | 84 | 9 | 11.4 / 05:15 | 11:10:55 |
Run | 00:00:31 | 05:02:56 | 470 | 84 | 9 | 11.4 / 05:15 | 11:11:26 |
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