10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Todd RIDGE (#342)
Finished
TIME:  04:39:30
Place
120  OF 1230
Male
107  OF 919
45-49
12  OF 120

Swim 00:33:02 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:02 00:33:02 257 204 23 3.45 / 17:23 06:39:42

T1 00:03:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:08 00:36:11 388 297 45 - / - 06:42:51

Cycle 02:27:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:15:14 00:51:26 174 158 21 36.99 / 01:37 06:58:06
Bike 20.8k 00:17:15 01:08:42 161 150 19 38.38 / 01:33 07:15:21
Bike 33k 00:20:32 01:29:14 146 135 18 37.32 / 01:36 07:35:54
Bike 42.7k 00:15:56 01:45:11 139 128 15 37.13 / 01:36 07:51:51
Bike 52.5k 00:15:32 02:00:43 140 130 14 37.26 / 01:36 08:07:23
Bike 64.3K 00:16:51 02:17:35 139 130 14 38.04 / 01:34 08:24:15
Bike 76.1k 00:21:47 02:39:22 128 119 14 37.06 / 01:37 08:46:02
Bike 85.8k 00:16:22 02:55:44 124 115 13 36.88 / 01:37 09:02:24
Cycle 00:08:05 03:03:50 123 114 13 36.57 / 01:38 09:10:30

T2 00:02:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:32 03:06:23 332 262 31 - / - 09:13:03

Run 01:33:06 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:02:39 03:09:03 112 96 11 13.52 / 04:26 09:15:43
Run 2.8k 00:08:42 03:17:46 118 104 13 14.77 / 04:03 09:24:26
Run 5.5k 00:11:54 03:29:40 129 115 14 14.17 / 04:13 09:36:20
Run 7.3k 00:07:50 03:37:31 123 111 12 14.07 / 04:15 09:44:11
Run 9k 00:08:04 03:45:35 126 114 14 13.77 / 04:21 09:52:15
Run 11.8k 00:12:23 03:57:59 131 119 15 13.72 / 04:22 10:04:39
Run 14.7k 00:12:47 04:10:46 135 123 15 13.7 / 04:22 10:17:26
Run 16.5k 00:08:09 04:18:55 131 119 14 13.64 / 04:23 10:25:35
Run 18.2k 00:08:15 04:27:11 129 117 13 13.51 / 04:26 10:33:51
Run 21k 00:11:51 04:39:03 116 106 13 13.59 / 04:24 10:45:43
Run 00:00:26 04:39:30 116 106 13 13.59 / 04:24 10:46:10

Todd RIDGE's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1296 386 64 330 04:49:47
IRONMAN 70.3 SunShine Coast (2023) | Solo #342 120 12 107 04:39:30