10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Anthony JAMES (#316)
Finished
TIME:  05:53:14
Place
797  OF 1230
Male
650  OF 919
55-59
33  OF 56

Swim 00:34:50 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:34:50 00:34:50 388 307 16 3.27 / 18:20 06:45:50

T1 00:05:15 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:15 00:40:05 979 729 40 - / - 06:51:05

Cycle 02:56:20 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:17:44 00:57:49 802 667 38 31.79 / 01:53 07:08:50
Bike 20.8k 00:19:38 01:17:27 781 651 37 33.39 / 01:47 07:28:28
Bike 33k 00:24:57 01:42:25 756 631 38 31.76 / 01:53 07:53:25
Bike 42.7k 00:19:03 02:01:28 744 624 38 31.47 / 01:54 08:12:29
Bike 52.5k 00:18:35 02:20:04 752 630 38 31.5 / 01:54 08:31:04
Bike 64.3K 00:20:17 02:40:21 769 642 39 32.07 / 01:52 08:51:21
Bike 76.1k 00:26:21 03:06:42 754 628 38 31.13 / 01:55 09:17:43
Bike 85.8k 00:19:38 03:26:21 739 615 38 30.96 / 01:56 09:37:22
Cycle 00:10:03 03:36:25 739 616 38 30.62 / 01:57 09:47:25

T2 00:05:05 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:05 03:41:30 991 757 39 - / - 09:52:31

Run 02:11:43 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:03:31 03:45:02 831 661 34 10.19 / 05:53 09:56:02
Run 2.8k 00:11:45 03:56:47 843 676 34 10.99 / 05:27 10:07:48
Run 5.5k 00:16:40 04:13:28 898 717 37 10.32 / 05:48 10:24:28
Run 7.3k 00:10:52 04:24:20 879 705 37 10.22 / 05:52 10:35:20
Run 9k 00:10:58 04:35:18 854 685 34 10.03 / 05:58 10:46:19
Run 11.8k 00:17:03 04:52:22 857 687 34 9.99 / 06:00 11:03:22
Run 14.7k 00:18:04 05:10:26 864 687 35 9.91 / 06:02 11:21:27
Run 16.5k 00:12:08 05:22:34 874 692 35 9.79 / 06:07 11:33:35
Run 18.2k 00:11:57 05:34:32 868 686 36 9.66 / 06:12 11:45:32
Run 21k 00:17:59 05:52:31 870 685 37 9.61 / 06:14 12:03:32
Run 00:00:42 05:53:14 871 686 37 9.61 / 06:14 12:04:14

Anthony JAMES's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1510 1155 123 916 06:09:28
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1733 1094 82 884 05:59:02
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1788 1448 95 1072 06:32:07
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1376 824 59 668 05:46:44
IRONMAN 70.3 Sunshine Coast (2018) | Solo #336 653 47 556 05:27:47
Ironman 70.3 Sunshine Coast (2019) | Solo #383 920 33 747 05:43:31
Ironman 70.3 Sunshine Coast (2020) | Solo #228 425 13 347 05:41:53
Ironman 70.3 Sunshine Coast (2021) | Solo #309 790 36 614 06:00:48
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1942 1103 53 887 05:40:41
IRONMAN 70.3 SunShine Coast (2023) | Solo #316 797 33 650 05:53:14