10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Greg BOWERS (#314)
Finished
TIME:  06:26:44
Place
1013  OF 1230
Male
793  OF 919
55-59
44  OF 56

Swim 00:41:36 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:41:36 00:41:36 912 706 39 2.73 / 21:53 07:00:16

T1 00:07:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:29 00:49:06 1170 875 52 - / - 07:07:46

Cycle 03:07:42 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:18:35 01:07:41 956 776 43 30.33 / 01:58 07:26:22
Bike 20.8k 00:20:37 01:28:19 962 778 44 31.82 / 01:53 07:46:59
Bike 33k 00:27:30 01:55:49 971 781 43 29.67 / 02:01 08:14:30
Bike 42.7k 00:20:20 02:16:10 961 776 42 29.42 / 02:02 08:34:50
Bike 52.5k 00:19:12 02:35:22 943 765 41 29.64 / 02:01 08:54:03
Bike 64.3K 00:20:50 02:56:13 941 760 41 30.35 / 01:58 09:14:53
Bike 76.1k 00:27:43 03:23:57 925 748 41 29.48 / 02:02 09:42:37
Bike 85.8k 00:21:26 03:45:23 918 746 41 29.2 / 02:03 10:04:03
Cycle 00:11:25 03:56:48 929 751 41 28.76 / 02:05 10:15:29

T2 00:10:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:25 04:07:13 1221 912 53 - / - 10:25:54

Run 02:19:30 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:04:52 04:12:06 1183 892 50 7.37 / 08:08 10:30:47
Run 2.8k 00:12:53 04:24:59 1104 850 49 9.45 / 06:20 10:43:40
Run 5.5k 00:19:56 04:44:55 1123 858 50 8.75 / 06:51 11:03:36
Run 7.3k 00:12:03 04:56:59 1102 848 50 8.8 / 06:49 11:15:40
Run 9k 00:12:36 05:09:36 1090 840 50 8.65 / 06:55 11:28:16
Run 11.8k 00:17:40 05:27:17 1075 831 47 8.84 / 06:47 11:45:57
Run 14.7k 00:17:40 05:44:57 1043 806 46 9.02 / 06:38 12:03:38
Run 16.5k 00:11:38 05:56:36 1026 795 46 9.05 / 06:37 12:15:16
Run 18.2k 00:11:56 06:08:32 1000 773 46 9 / 06:39 12:27:13
Run 21k 00:17:33 06:26:06 983 762 45 9.07 / 06:36 12:44:46
Run 00:00:38 06:26:44 984 763 45 9.07 / 06:36 12:45:25

Greg BOWERS's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1634 694 32 557 05:45:56
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1908 1191 60 947 05:54:10
IRONMAN 70.3 SunShine Coast (2023) | Solo #314 1013 44 793 06:26:44