IRONMAN 70.3 SunShine Coast (2023)
Cody DELANEY (#259)
Finished
TIME:
05:29:39
Place
550
OF
1230
Male
456
OF
919
35-39
73
OF
136
Swim 00:36:06 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:06 | 00:36:06 | 493 | 392 | 51 | 3.15 / 19:00 | 06:44:46 |
T1 00:02:51 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:51 | 00:38:58 | 298 | 232 | 33 | - / - | 06:47:37 |
Cycle 02:54:42 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:51 | 00:56:49 | 819 | 679 | 105 | 31.58 / 01:53 | 07:05:29 |
Bike 20.8k | 00:20:26 | 01:17:15 | 876 | 716 | 109 | 32.59 / 01:50 | 07:25:55 |
Bike 33k | 00:22:58 | 01:40:14 | 690 | 582 | 92 | 32.32 / 01:51 | 07:48:53 |
Bike 42.7k | 00:18:53 | 01:59:07 | 691 | 582 | 92 | 31.96 / 01:52 | 08:07:46 |
Bike 52.5k | 00:18:22 | 02:17:29 | 700 | 590 | 93 | 31.97 / 01:52 | 08:26:08 |
Bike 64.3K | 00:20:12 | 02:37:41 | 721 | 606 | 94 | 32.49 / 01:50 | 08:46:21 |
Bike 76.1k | 00:25:40 | 03:03:21 | 705 | 594 | 93 | 31.62 / 01:53 | 09:12:01 |
Bike 85.8k | 00:20:15 | 03:23:37 | 715 | 601 | 94 | 31.26 / 01:55 | 09:32:16 |
Cycle | 00:10:03 | 03:33:41 | 716 | 602 | 94 | 30.9 / 01:56 | 09:42:20 |
T2 00:02:17 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:17 | 03:35:58 | 248 | 192 | 28 | - / - | 09:44:38 |
Run 01:53:41 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:01 | 03:39:00 | 376 | 322 | 56 | 11.91 / 05:02 | 09:47:39 |
Run 2.8k | 00:09:55 | 03:48:55 | 363 | 307 | 50 | 12.98 / 04:37 | 09:57:34 |
Run 5.5k | 00:13:59 | 04:02:54 | 425 | 357 | 61 | 12.25 / 04:53 | 10:11:34 |
Run 7.3k | 00:10:55 | 04:13:50 | 553 | 458 | 76 | 11.57 / 05:11 | 10:22:29 |
Run 9k | 00:09:51 | 04:23:41 | 550 | 457 | 75 | 11.31 / 05:18 | 10:32:21 |
Run 11.8k | 00:14:46 | 04:38:28 | 548 | 454 | 72 | 11.32 / 05:17 | 10:47:07 |
Run 14.7k | 00:15:31 | 04:53:59 | 545 | 448 | 71 | 11.3 / 05:18 | 11:02:39 |
Run 16.5k | 00:10:07 | 05:04:06 | 548 | 451 | 72 | 11.23 / 05:20 | 11:12:46 |
Run 18.2k | 00:10:02 | 05:14:09 | 546 | 451 | 72 | 11.12 / 05:23 | 11:22:48 |
Run 21k | 00:15:01 | 05:29:10 | 536 | 440 | 69 | 11.13 / 05:23 | 11:37:49 |
Run | 00:00:29 | 05:29:39 | 536 | 440 | 69 | 11.13 / 05:23 | 11:38:19 |
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