10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Cody DELANEY (#259)
Finished
TIME:  05:29:39
Place
550  OF 1230
Male
456  OF 919
35-39
73  OF 136

Swim 00:36:06 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:06 00:36:06 493 392 51 3.15 / 19:00 06:44:46

T1 00:02:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:51 00:38:58 298 232 33 - / - 06:47:37

Cycle 02:54:42 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:17:51 00:56:49 819 679 105 31.58 / 01:53 07:05:29
Bike 20.8k 00:20:26 01:17:15 876 716 109 32.59 / 01:50 07:25:55
Bike 33k 00:22:58 01:40:14 690 582 92 32.32 / 01:51 07:48:53
Bike 42.7k 00:18:53 01:59:07 691 582 92 31.96 / 01:52 08:07:46
Bike 52.5k 00:18:22 02:17:29 700 590 93 31.97 / 01:52 08:26:08
Bike 64.3K 00:20:12 02:37:41 721 606 94 32.49 / 01:50 08:46:21
Bike 76.1k 00:25:40 03:03:21 705 594 93 31.62 / 01:53 09:12:01
Bike 85.8k 00:20:15 03:23:37 715 601 94 31.26 / 01:55 09:32:16
Cycle 00:10:03 03:33:41 716 602 94 30.9 / 01:56 09:42:20

T2 00:02:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:17 03:35:58 248 192 28 - / - 09:44:38

Run 01:53:41 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:01 03:39:00 376 322 56 11.91 / 05:02 09:47:39
Run 2.8k 00:09:55 03:48:55 363 307 50 12.98 / 04:37 09:57:34
Run 5.5k 00:13:59 04:02:54 425 357 61 12.25 / 04:53 10:11:34
Run 7.3k 00:10:55 04:13:50 553 458 76 11.57 / 05:11 10:22:29
Run 9k 00:09:51 04:23:41 550 457 75 11.31 / 05:18 10:32:21
Run 11.8k 00:14:46 04:38:28 548 454 72 11.32 / 05:17 10:47:07
Run 14.7k 00:15:31 04:53:59 545 448 71 11.3 / 05:18 11:02:39
Run 16.5k 00:10:07 05:04:06 548 451 72 11.23 / 05:20 11:12:46
Run 18.2k 00:10:02 05:14:09 546 451 72 11.12 / 05:23 11:22:48
Run 21k 00:15:01 05:29:10 536 440 69 11.13 / 05:23 11:37:49
Run 00:00:29 05:29:39 536 440 69 11.13 / 05:23 11:38:19

Cody DELANEY's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #667 662 75 537 05:43:08
IRONMAN 70.3 Sunshine Coast (2022) | Solo #857 579 94 506 04:56:18
IRONMAN 70.3 SunShine Coast (2023) | Solo #259 550 73 456 05:29:39