10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Erin JONES (#229)
Finished
TIME:  05:14:17
Place
401  OF 1230
Female
65  OF 311
35-39
9  OF 34

Swim 00:36:26 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:36:26 00:36:26 508 104 15 3.12 / 19:10 06:50:00

T1 00:03:08 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:08 00:39:34 383 89 11 - / - 06:53:08

Cycle 02:42:24 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.4k 00:16:28 00:56:02 462 51 5 34.23 / 01:45 07:09:37
Bike 20.8k 00:18:18 01:14:21 422 43 4 35.88 / 01:40 07:27:55
Bike 33k 00:21:05 01:35:27 311 32 4 35.43 / 01:41 07:49:01
Bike 42.7k 00:17:31 01:52:58 326 35 5 34.9 / 01:43 08:06:33
Bike 52.5k 00:16:43 02:09:41 330 36 5 34.95 / 01:42 08:23:16
Bike 64.3K 00:18:11 02:27:53 342 37 4 35.61 / 01:41 08:41:28
Bike 76.1k 00:24:50 02:52:44 369 39 4 34.28 / 01:44 09:06:18
Bike 85.8k 00:19:16 03:12:01 396 49 7 33.77 / 01:46 09:25:35
Cycle 00:09:58 03:21:59 411 51 9 33.24 / 01:48 09:35:33

T2 00:02:42 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:42 03:24:42 394 90 11 - / - 09:38:16

Run 01:49:34 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600m 00:03:01 03:27:43 382 56 8 11.89 / 05:02 09:41:18
Run 2.8k 00:10:07 03:37:50 413 61 8 12.78 / 04:41 09:51:25
Run 5.5k 00:13:32 03:51:23 398 63 8 12.36 / 04:51 10:04:57
Run 7.3k 00:08:57 04:00:21 387 62 8 12.28 / 04:53 10:13:55
Run 9k 00:09:15 04:09:36 382 62 8 12.02 / 04:59 10:23:11
Run 11.8k 00:14:29 04:24:06 408 69 9 11.91 / 05:02 10:37:41
Run 14.7k 00:14:48 04:38:54 424 73 9 11.88 / 05:02 10:52:29
Run 16.5k 00:09:36 04:48:31 421 74 9 11.81 / 05:04 11:02:06
Run 18.2k 00:10:37 04:59:08 443 79 10 11.56 / 05:11 11:12:43
Run 21k 00:14:39 05:13:48 448 80 10 11.54 / 05:11 11:27:22
Run 00:00:28 05:14:17 448 80 10 11.55 / 05:11 11:27:51

Erin JONES's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1039 492 9 60 04:48:01
IRONMAN 70.3 SunShine Coast (2023) | Solo #229 401 9 65 05:14:17