10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Alan DAVIES (#218)
Finished
TIME:  05:45:27
Place
716  OF 1230
Male
588  OF 919
60-64
20  OF 37

Swim 00:41:16 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:41:16 00:41:16 887 686 28 2.76 / 21:43 06:51:02

T1 00:03:14 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:14 00:44:31 421 321 9 - / - 06:54:16

Cycle 02:57:33 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:17:26 01:01:58 731 616 20 32.33 / 01:51 07:11:43
Bike 20.8k 00:19:36 01:21:34 735 624 23 33.68 / 01:46 07:31:19
Bike 33k 00:25:35 01:47:10 776 647 24 31.6 / 01:53 07:56:55
Bike 42.7k 00:19:41 02:06:51 789 654 25 31.11 / 01:55 08:16:37
Bike 52.5k 00:18:23 02:25:15 777 645 23 31.27 / 01:55 08:35:00
Bike 64.3K 00:18:40 02:43:55 739 620 23 32.3 / 01:51 08:53:41
Bike 76.1k 00:27:23 03:11:19 761 635 25 31.1 / 01:55 09:21:04
Bike 85.8k 00:20:19 03:31:38 758 630 24 30.8 / 01:56 09:41:23
Cycle 00:10:27 03:42:05 763 635 25 30.41 / 01:58 09:51:50

T2 00:02:33 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:33 03:44:38 333 263 11 - / - 09:54:24

Run 02:00:48 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:03:43 03:48:22 942 744 21 9.66 / 06:12 09:58:07
Run 2.8k 00:10:51 03:59:14 715 583 15 11.51 / 05:12 10:08:59
Run 5.5k 00:16:13 04:15:28 791 639 18 10.7 / 05:36 10:25:13
Run 7.3k 00:10:26 04:25:54 777 629 18 10.61 / 05:39 10:35:39
Run 9k 00:09:42 04:35:36 721 585 17 10.59 / 05:39 10:45:21
Run 11.8k 00:14:58 04:50:35 685 559 17 10.73 / 05:35 11:00:20
Run 14.7k 00:15:19 05:05:54 651 530 16 10.85 / 05:31 11:15:39
Run 16.5k 00:10:10 05:16:05 632 514 15 10.82 / 05:32 11:25:50
Run 18.2k 00:11:10 05:27:15 643 523 15 10.64 / 05:38 11:37:00
Run 21k 00:17:38 05:44:53 687 555 15 10.47 / 05:43 11:54:38
Run 00:00:33 05:45:27 687 555 15 10.47 / 05:43 11:55:12

Alan DAVIES's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1703 169 6 147 04:42:57
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1747 488 31 416 04:57:10
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1346 401 17 355 05:02:23
Ironman 70.3 Sunshine Coast (2019) | Solo #260 723 24 604 05:25:58
IRONMAN 70.3 SunShine Coast (2023) | Solo #218 716 20 588 05:45:27