10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Nathan REID (#192)
Finished
TIME:  05:31:43
Place
568  OF 1230
Male
473  OF 919
40-44
65  OF 128

Swim 00:34:26 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:26 00:34:26 351 278 38 3.3 / 18:07 06:38:46

T1 00:02:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:41 00:37:08 240 195 25 - / - 06:41:28

Cycle 02:43:13 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:16:19 00:53:27 417 374 50 34.54 / 01:44 06:57:47
Bike 20.8k 00:18:59 01:12:26 488 429 63 35.34 / 01:41 07:16:46
Bike 33k 00:22:34 01:35:01 437 388 52 34.2 / 01:45 07:39:21
Bike 42.7k 00:16:57 01:51:59 398 352 51 34.22 / 01:45 07:56:19
Bike 52.5k 00:16:57 02:08:56 392 349 50 34.3 / 01:44 08:13:16
Bike 64.3K 00:18:23 02:27:20 402 356 50 35 / 01:42 08:31:40
Bike 76.1k 00:24:50 02:52:10 414 365 53 33.81 / 01:46 08:56:30
Bike 85.8k 00:18:36 03:10:47 423 372 53 33.5 / 01:47 09:15:07
Cycle 00:09:34 03:20:21 432 380 53 33.08 / 01:48 09:24:41

T2 00:02:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:58 03:23:20 485 378 46 - / - 09:27:40

Run 02:08:23 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:20 03:26:40 687 561 78 10.78 / 05:33 09:31:00
Run 2.8k 00:11:47 03:38:28 805 648 88 11.1 / 05:24 09:42:48
Run 5.5k 00:16:28 03:54:56 856 684 96 10.44 / 05:44 09:59:16
Run 7.3k 00:10:58 04:05:55 861 689 94 10.28 / 05:49 10:10:15
Run 9k 00:11:00 04:16:55 847 680 94 10.07 / 05:57 10:21:15
Run 11.8k 00:16:53 04:33:49 844 676 92 10.04 / 05:58 10:38:09
Run 14.7k 00:18:47 04:52:37 877 694 94 9.87 / 06:04 10:56:57
Run 16.5k 00:10:50 05:03:27 848 674 93 9.88 / 06:04 11:07:47
Run 18.2k 00:10:46 05:14:14 826 655 90 9.84 / 06:05 11:18:34
Run 21k 00:16:52 05:31:07 819 651 91 9.86 / 06:05 11:35:27
Run 00:00:36 05:31:43 819 651 91 9.86 / 06:05 11:36:03

Nathan REID's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #963 519 86 457 04:51:07
IRONMAN 70.3 SunShine Coast (2023) | Solo #192 568 65 473 05:31:43