10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Nathan BREUST (#189)
Finished
TIME:  05:22:28
Place
474  OF 1230
Male
398  OF 919
35-39
66  OF 136

Swim 00:34:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:05 00:34:05 321 256 32 3.34 / 17:56 06:44:45

T1 00:04:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:55 00:39:00 918 690 102 - / - 06:49:40

Cycle 02:37:17 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:17:07 00:56:08 646 552 87 32.92 / 01:49 07:06:48
Bike 20.8k 00:19:11 01:15:19 644 553 87 34.35 / 01:44 07:25:59
Bike 33k 00:22:27 01:37:47 498 437 73 33.68 / 01:46 07:48:27
Bike 42.7k 00:17:07 01:54:55 457 403 65 33.74 / 01:46 08:05:35
Bike 52.5k 00:16:03 02:10:58 403 357 57 34.24 / 01:45 08:21:38
Bike 64.3K 00:16:28 02:27:26 345 308 50 35.57 / 01:41 08:38:06
Bike 76.1k 00:22:10 02:49:37 306 275 46 34.95 / 01:42 09:00:17
Bike 85.8k 00:17:32 03:07:10 303 272 46 34.74 / 01:43 09:17:50
Cycle 00:09:07 03:16:17 305 273 46 34.33 / 01:44 09:26:57

T2 00:02:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:23 03:18:41 276 218 31 - / - 09:29:21

Run 02:03:46 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:03:47 03:22:28 979 766 117 9.51 / 06:18 09:33:08
Run 2.8k 00:10:45 03:33:13 702 572 95 11.55 / 05:11 09:43:53
Run 5.5k 00:17:45 03:50:59 914 731 114 10.21 / 05:52 10:01:39
Run 7.3k 00:09:54 04:00:53 843 676 107 10.37 / 05:46 10:11:33
Run 9k 00:10:16 04:11:09 793 637 102 10.29 / 05:49 10:21:49
Run 11.8k 00:16:14 04:27:24 783 632 102 10.3 / 05:49 10:38:04
Run 14.7k 00:16:18 04:43:42 768 618 99 10.37 / 05:47 10:54:22
Run 16.5k 00:10:58 04:54:41 755 607 98 10.31 / 05:49 11:05:21
Run 18.2k 00:10:32 05:05:14 740 595 98 10.24 / 05:51 11:15:53
Run 21k 00:16:38 05:21:52 736 589 98 10.22 / 05:51 11:32:32
Run 00:00:36 05:22:28 736 589 98 10.22 / 05:51 11:33:08

Nathan BREUST's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #317 353 56 306 05:06:02
IRONMAN 70.3 Sunshine Coast (2018) | Solo #272 348 46 309 04:55:35
Ironman 70.3 Sunshine Coast (2019) | Solo #292 392 72 351 04:58:14
Ironman 70.3 Sunshine Coast (2020) | Solo #261 271 49 226 05:18:33
Ironman 70.3 Sunshine Coast (2021) | Solo #349 286 37 253 05:00:59
IRONMAN 70.3 Sunshine Coast (2022) | Solo #822 469 80 416 04:46:11
IRONMAN 70.3 SunShine Coast (2023) | Solo #189 474 66 398 05:22:28