IRONMAN 70.3 SunShine Coast (2023)
Jay DOYLE (#1730)
Finished
TIME:
05:47:28
Place
731
OF
1230
Male
601
OF
919
55-59
32
OF
56
Swim 00:39:06 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:06 | 00:39:06 | 737 | 575 | 29 | 2.91 / 20:34 | 06:53:46 |
T1 00:06:43 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:43 | 00:45:50 | 1131 | 846 | 48 | - / - | 07:00:30 |
Cycle 02:50:23 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:07 | 01:03:57 | 878 | 720 | 39 | 31.12 / 01:55 | 07:18:37 |
Bike 20.8k | 00:19:17 | 01:23:14 | 789 | 656 | 38 | 33.36 / 01:47 | 07:37:54 |
Bike 33k | 00:23:32 | 01:46:47 | 671 | 568 | 35 | 32.48 / 01:50 | 08:01:27 |
Bike 42.7k | 00:17:58 | 02:04:45 | 623 | 530 | 32 | 32.46 / 01:50 | 08:19:25 |
Bike 52.5k | 00:17:24 | 02:22:10 | 602 | 518 | 31 | 32.69 / 01:50 | 08:36:50 |
Bike 64.3K | 00:18:38 | 02:40:49 | 580 | 499 | 28 | 33.55 / 01:47 | 08:55:29 |
Bike 76.1k | 00:25:56 | 03:06:45 | 606 | 513 | 30 | 32.4 / 01:51 | 09:21:25 |
Bike 85.8k | 00:19:35 | 03:26:20 | 608 | 515 | 29 | 32.07 / 01:52 | 09:41:00 |
Cycle | 00:09:52 | 03:36:13 | 609 | 516 | 29 | 31.69 / 01:53 | 09:50:53 |
T2 00:04:20 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:20 | 03:40:33 | 841 | 645 | 34 | - / - | 09:55:14 |
Run 02:06:54 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:45 | 03:44:19 | 961 | 756 | 42 | 9.56 / 06:16 | 09:58:59 |
Run 2.8k | 00:12:18 | 03:56:38 | 951 | 751 | 41 | 10.45 / 05:44 | 10:11:18 |
Run 5.5k | 00:16:24 | 04:13:03 | 932 | 737 | 42 | 10.15 / 05:54 | 10:27:43 |
Run 7.3k | 00:11:20 | 04:24:23 | 935 | 744 | 41 | 9.99 / 06:00 | 10:39:03 |
Run 9k | 00:11:34 | 04:35:58 | 935 | 740 | 41 | 9.74 / 06:09 | 10:50:38 |
Run 11.8k | 00:16:07 | 04:52:05 | 886 | 705 | 36 | 9.89 / 06:03 | 11:06:45 |
Run 14.7k | 00:16:29 | 05:08:34 | 838 | 669 | 33 | 10.02 / 05:59 | 11:23:14 |
Run 16.5k | 00:11:16 | 05:19:51 | 831 | 663 | 33 | 9.97 / 06:01 | 11:34:31 |
Run 18.2k | 00:10:58 | 05:30:50 | 815 | 649 | 34 | 9.9 / 06:03 | 11:45:30 |
Run 21k | 00:16:03 | 05:46:53 | 800 | 637 | 32 | 9.97 / 06:00 | 12:01:33 |
Run | 00:00:35 | 05:47:28 | 800 | 637 | 32 | 9.97 / 06:00 | 12:02:09 |
Social Share